Skip to main content

Lonnie Lykins

USA Male Elite

Vital Statistics

Lonnie Lykins is a USA powerlifter with a best competition total of 360.0 kg and a best DOTS of 230.71.

Best total
360 kg
Best DOTS
230.71
Competition context
90+ kg class, APA, Wraps
Meet count
2 sanctioned meets
Records held
4
Best Squat
110 kg
Best Bench
102.5 kg
Best Deadlift
150 kg
Best Total
360 kg
Best DOTS
230.71
Best Wilks
227.77
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 110 kg 89.8 kg Tampa Outlaws Powerlifting Meet 2014-02-09 90
Bench Press 102.5 kg 89.8 kg Tampa Outlaws Powerlifting Meet 2014-02-09 90
Deadlift 150 kg 91.6 kg Raw Nationals 2013-04-20 90+
Total 360 kg 91.6 kg Raw Nationals 2013-04-20 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-04-20 Raw Nationals 110 kg 100 kg 150 kg 360 kg

Lonnie Lykins's best total of 360kg places him above the 55th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-02-09 Tampa Outlaws Powerlifting Meet APF 90 89.8 kg 110 kg 102.5 kg 142.5 kg 355 kg 229.8 1
2013-04-20 Raw Nationals APA 90+ 91.6 kg 110 kg 100 kg 150 kg 360 kg 230.7 6

Records Held

360 kg
Total · 90+ kg · Wraps
2013-04-20
150 kg
Deadlift · 90+ kg · Wraps
2013-04-20
110 kg
Squat · 90+ kg · Wraps
2013-04-20
100 kg
Bench · 90+ kg · Wraps
2013-04-20

Strength Fingerprint

How Lonnie Lykins's lifts compare with every competition lifter in the same equipment class

Squat
4th
Developing
Bench Press
12th
Developing
Deadlift
4th
Developing
Total
55th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 30.3% avg 35.3%
Bench 28.3% avg 23.5%
Deadlift 41.4% avg 41.2%

population average

Squat-lags profile

Squat makes up 30.3% of Lonnie Lykins's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

90kg Raw lifters

Lonnie Lykins, 67

This cohort typically peaks at 20. At 67, Lonnie Lykins competed 47 years past the statistical peak, among the 6% of lifters still competing at 67.

Explore Further

About Lonnie Lykins

Lonnie Lykins is competitive powerlifter who has competed in 2 sanctioned meets since 2013. Lonnie Lykins has competed under APF, APA federations.

Career best competition total: 360.0 kg with a DOTS score of 230.71. Individual lift PRs: 110.0 kg squat, 102.5 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.