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Sarah Keller

USA Female Elite

Sarah Keller is a competitive powerlifter. Sarah Keller has competed from 2006 to 2008. Competition highlights include a best competition total of 688 kg and a peak DOTS score of 670.9. The OpenPowerlifting record shows 5 sanctioned meets with 6 first-place finishes.

Vital Statistics

Sarah Keller is a USA powerlifter with a best competition total of 688.0 kg and a best DOTS of 670.85.

Best total
688 kg
Best DOTS
670.85
Competition context
75 kg class, APF, Multi-ply
Meet count
5 sanctioned meets
Best Squat
260 kg
Best Bench
187.5 kg
Best Deadlift
245.5 kg
Best Total
688 kg
Best DOTS
670.85
Best Wilks
654.92
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 260 kg 74.8 kg Senior Nationals 2008-05-30 75
Bench Press 187.5 kg 76.3 kg Texas Cup 2007-10-27 82.5
Deadlift 245.5 kg 74.8 kg Senior Nationals 2008-05-30 75
Total 688 kg 74.8 kg Senior Nationals 2008-05-30 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-02-18 CandyAzz Classic 147.4 kg 106.6 kg 174.6 kg 428.7 kg
2007-06-15 Senior Nationals 250 kg 175 kg 232.5 kg 657.5 kg
2008-05-30 Senior Nationals 260 kg 182.5 kg 245.5 kg 688 kg

Sarah Keller's best total of 688kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,151 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2008-05-30 Senior Nationals APF 75 74.8 kg 260 kg 182.5 kg 245.5 kg 688 kg 670.9 1
2008-03-29 Texas State Powerlifting Championships APF 75 74.2 kg 185 kg 142.5 kg 240 kg 567.5 kg 555.9 1
2007-10-27 Texas Cup APF 82.5 76.3 kg - - 240 kg 240 kg 231.7 1
2007-10-27 Texas Cup APF 82.5 76.3 kg - 187.5 kg - 187.5 kg 181.0 1
2007-10-27 Texas Cup APF 82.5 76.3 kg - - - - - DQ
2007-06-15 Senior Nationals APF 82.5 82.0 kg 250 kg 175 kg 232.5 kg 657.5 kg 612.2 1
2006-02-18 CandyAzz Classic APF 67.5 67.5 kg 147.4 kg 106.6 kg 174.6 kg 428.7 kg 442.5 1

Strength Fingerprint

How Sarah Keller's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.5% avg 36.0%
Bench 27.1% avg 20.2%
Deadlift 35.4% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 35.4% of Sarah Keller's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

82.5kg Raw lifters

Sarah Keller, 25

This cohort typically peaks at 22. At 25, Sarah Keller competed 3 years past the statistical peak, among the 93% of lifters still competing at 25.

Athletes With Similar Stats

USA
DOTS: 789.3
826 kg total
USA
DOTS: 783.8
840.5 kg total
USA
DOTS: 753.4
782.5 kg total
USA
DOTS: 733.2
780 kg total

Explore Further

About Sarah Keller

Sarah Keller is competitive powerlifter who has competed in 5 sanctioned meets since 2006. Sarah Keller has competed under APF federation.

Career best competition total: 688.0 kg with a DOTS score of 670.85. Individual lift PRs: 260.0 kg squat, 187.5 kg bench press, 245.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.