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Tom Carnaghi

USA Male
Best Squat
350 kg
Best Bench
200 kg
Best Deadlift
277.5 kg
Best Total
800 kg
Best DOTS
498.63
Best Wilks
492.63
Meet Count
14
Years Active
26+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 350 kg 96.3 kg Chicago Summer Bash 4 2007-06-30 100
Bench Press 200 kg 98 kg Chicago Summer Bash 6 2009-06-27 100
Deadlift 277.5 kg 97.9 kg IL State Meet 2007-03-24 100
Total 800 kg 97.2 kg Illinois State Meet 2009-03-14 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1984-05-12 Men's Class II & Under Women & Masters Open 204.2 kg 129.3 kg 238.2 kg 571.6 kg
1985-12-14 Western States Masters and Class II 215.5 kg 156.5 kg 240.4 kg 612.4 kg
2007-03-24 IL State Meet 345 kg 170 kg 277.5 kg 792.5 kg
2009-03-14 Illinois State Meet 342.5 kg 185 kg 272.5 kg 800 kg

's best total of 800kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-05-08 Master Teen & Junior Nationals APF 100 96.3 kg - 187.5 kg - 187.5 kg 117.4 2
2010-05-08 Master Teen & Junior Nationals APF 100 96.3 kg - 187.5 kg - - - DQ
2009-06-27 Chicago Summer Bash 6 APF 100 98 kg 320 kg 200 kg 255 kg 775 kg 481.3 1
2009-05-03 Master Teen & Junior Nationals APF 100 100 kg 320 kg 195 kg 250 kg 765 kg 470.9 2
2009-03-14 Illinois State Meet APF 100 97.2 kg 342.5 kg 185 kg 272.5 kg 800 kg 498.6 1
2008-11-20 World Championships WPC 100 94.1 kg 310 kg 165 kg 262.5 kg 737.5 kg 466.7 2
2008-10-25 National Championships ANPPC 90 90 kg - 190.5 kg 256.3 kg 446.8 kg 288.9 1
2008-07-12 World Cup ANPPC 90 90 kg 317.5 kg 154.2 kg 263.1 kg 734.8 kg 475.1 1
2008-03-15 Illinois State Championships APF 100 92.7 kg 327.5 kg 165 kg 272.5 kg 765 kg 487.5 1
2007-06-30 Chicago Summer Bash 4 APF 100 96.3 kg 350 kg 170 kg 245 kg 765 kg 478.8 1
2007-03-24 IL State Meet APF 100 97.9 kg 345 kg 170 kg 277.5 kg 792.5 kg 492.4 1
1985-12-15 Illinois Class III USPF 82.5 82.5 kg 215.5 kg 156.5 kg 240.4 kg 612.4 kg 414.8 1
1985-12-14 Western States Masters and Class II USPF 82.5 82.5 kg 215.5 kg 156.5 kg 240.4 kg 612.4 kg 414.8 1
1985-02-01 Fitness Corporation Bench USPF 82.5 82.5 kg - 142.9 kg - 142.9 kg 96.8 3
1984-05-12 Men's Class II & Under Women & Masters Open USPF 90 90 kg 204.2 kg 129.3 kg 238.2 kg 571.6 kg 369.6 8

Career Stage

100kg Raw lifters

, 47

This cohort typically peaks at 24. At 47, competed 23 years past the statistical peak, among the 25% of lifters still competing at 47.

Explore Further

About Tom Carnaghi

Tom Carnaghi is competitive powerlifter who has competed in 14 sanctioned meets since 1984. Tom Carnaghi has competed under APF, WPC, ANPPC, USPF federations.

Career best competition total: 800.0 kg with a DOTS score of 498.63. Individual lift PRs: 350.0 kg squat, 200.0 kg bench press, 277.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.