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Gene Rychlak

USA Male
Best Squat
455.9 kg
Best Bench
458.1 kg
Best Deadlift
324.3 kg
Best Total
1043.3 kg
Best DOTS
217.91
Best Wilks
224.99
Meet Count
24
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 455.9 kg - Power Palooza 5 2003-04-13 140+
Bench Press 458.1 kg - Metal Militia Memorial 2006-12-16 140+
Deadlift 324.3 kg - Power Palooza 5 2003-04-13 140+
Total 1043.3 kg - Nationals 2002-11-15 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1999-03-27 Power Palooza - 265.4 kg - 265.4 kg
1999-03-27 Power Palooza - - 308.4 kg 308.4 kg
2001-08-25 Body Factory Challenge 324.3 kg 249.5 kg 272.2 kg 846.0 kg
2002-02-02 Body Factory Challenge 351.5 kg 281.2 kg 276.7 kg 909.5 kg
2002-08-24 Body Factory Power Challenge/BP 365.1 kg 308.4 kg 308.4 kg 982.0 kg
2002-11-15 Nationals 408.2 kg 324.3 kg 310.7 kg 1043.3 kg

's best total of 1,043.3kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).

Competition History

26 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-09-26 Golden Tiger 5 NAP 140+ 154.0 kg - 342.5 kg - 342.5 kg 182.9 1
2007-04-14 New York State Championships APF 140+ 161.0 kg - - - - - DQ
2006-12-16 Metal Militia Memorial APF 140+ - - 458.1 kg - 458.1 kg - 1
2005-07-16 World Championships IPA 140+ - - - - - - DQ
2004-11-19 Senior Nationals IPA 140+ - - 455.9 kg - 455.9 kg - 1
2004-09-25 WPO Bench Bash For Cash WPC 140+ 177.8 kg - - - - - DQ
2004-07-09 World Championships IPA 140+ - - 437.7 kg - 437.7 kg - 1
2004-03-06 WPO World Record Bench Bash WPC 140+ 164.3 kg - 397.5 kg - 397.5 kg 208.7 1
2003-11-14 Senior Nationals IPA 140+ 154.2 kg - 408.2 kg - 408.2 kg 217.9 1
2003-09-27 WPO Bench Bash for Cash WPC 140+ 158.1 kg - 365 kg - 365 kg 193.6 2
2003-08-08 World Championships IPA 140+ - - 369.7 kg - 369.7 kg - 1
2003-07-05 Bench America I USA-UA 140+ - - - - - - DQ
2003-06-07 Strength Spectacular IPA 140+ - - 367.4 kg - 367.4 kg - 1
2003-04-19 World Bench Wars IPA 140+ - - 353.8 kg - 353.8 kg - 1
2003-04-13 Power Palooza 5 IPA 140+ - - - 324.3 kg 324.3 kg - 1
2003-04-13 Power Palooza 5 IPA 140+ - 455.9 kg - - 455.9 kg - 1
2002-11-15 Nationals IPA 140+ - 408.2 kg 324.3 kg 310.7 kg 1043.3 kg - 3
2002-08-24 Body Factory Power Challenge/BP IPA 125+ - 365.1 kg 308.4 kg 308.4 kg 982.0 kg - 1
2002-06-15 Body Factory BP/DL IPA 125+ - - 290.3 kg 265.4 kg 555.7 kg - 1
2002-02-02 Body Factory Challenge IPA 125+ - 351.5 kg 281.2 kg 276.7 kg 909.5 kg - 1
2001-12-15 Nazareth Barbell Holiday Bash IPA 125+ - - 267.6 kg 244.9 kg 512.6 kg - 1
2001-10-26 World Championships WNPF 125+ - - 245 kg - 245 kg - 1
2001-08-25 Body Factory Challenge IPA 140+ - 324.3 kg 249.5 kg 272.2 kg 846.0 kg - 1
2000-05-06 North American BP/DL/Ironman WNPF 125+ - - - - - - DQ
1999-03-27 Power Palooza IPA 125+ - - - 308.4 kg 308.4 kg - 1
1999-03-27 Power Palooza IPA 125+ - - 265.4 kg - 265.4 kg - 1

Career Stage

Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.

, 42

Among 140+ kg Raw lifters, average DOTS is highest around age 24. last competed at 42.

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Explore Further

About Gene Rychlak

Gene Rychlak is a competitive powerlifter who has competed in 24 sanctioned meets since 1999. Gene Rychlak has competed under NAP, APF, IPA, WPC, USA-UA, WNPF federations.

Career best competition total: 1043.3 kg with a DOTS score of 217.91. Individual lift PRs: 455.9 kg squat, 458.1 kg bench press, 324.3 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.