Susan McCallion
Vital Statistics
Susan McCallion is a USA powerlifter with a best competition total of 301.6 kg and a best DOTS of 363.81.
- Best total
- 301.6 kg
- Best DOTS
- 363.81
- Competition context
- 56 kg class, RPS, Multi-ply
- Meet count
- 6 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 138.4 kg | 52.8 kg | Dennis Hawyard and Charlie Ploof Memorial | 2016-09-10 | 56 |
| Bench Press | 50 kg | 53 kg | Amateur Nationals | 2008-04-12 | 56 |
| Deadlift | 113.4 kg | 52.8 kg | Dennis Hawyard and Charlie Ploof Memorial | 2016-09-10 | 56 |
| Total | 301.6 kg | 52.8 kg | Dennis Hawyard and Charlie Ploof Memorial | 2016-09-10 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-04-23 | Amateur Nationals | 95.0 kg | 37.5 kg | 105.0 kg | 237.5 kg |
| 2008-04-12 | Amateur Nationals | 110 kg | 50 kg | 105 kg | 265 kg |
| 2008-08-01 | Amateur Worlds | 117.5 kg | 45 kg | 107.5 kg | 270 kg |
| 2016-09-10 | Dennis Hawyard and Charlie Ploof Memorial | 138.4 kg | 49.9 kg | 113.4 kg | 301.6 kg |
Susan McCallion's best total of 301.6kg places her above the 84th percentile of all 56kg Raw lifters ever recorded (23,588 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-09-10 | Dennis Hawyard and Charlie Ploof Memorial | RPS | 56 | 52.8 kg | 138.4 kg | 49.9 kg | 113.4 kg | 301.6 kg | 363.8 | 1 | |
| 2008-08-01 | Amateur Worlds | WPC | 56 | 52.6 kg | 117.5 kg | 45 kg | 107.5 kg | 270 kg | 326.5 | 1 | |
| 2008-04-12 | Amateur Nationals | APF | 56 | 53 kg | 110 kg | 50 kg | 105 kg | 265 kg | 318.8 | 1 | |
| 2006-07-22 | Amateur Worlds | WPC | 56 | 53.5 kg | 100 kg | 42.5 kg | 92.5 kg | 235 kg | 280.9 | 1 | |
| 2005-07-29 | Amateur Worlds | WPC | 56 | 52.7 kg | 95 kg | 37.5 kg | 100 kg | 232.5 kg | 280.8 | 1 | |
| 2005-04-23 | Amateur Nationals | APF | 56 | 54.0 kg | 95.0 kg | 37.5 kg | 105.0 kg | 237.5 kg | 282.2 | 1 |
Records Held
Strength Fingerprint
How Susan McCallion's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 45.8% of Susan McCallion's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 68, Susan McCallion competed 47 years past the statistical peak.
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About Susan McCallion
Susan McCallion is competitive powerlifter who has competed in 6 sanctioned meets since 2005. Susan McCallion has competed under RPS, WPC, APF federations.
Career best competition total: 301.6 kg with a DOTS score of 363.81. Individual lift PRs: 138.4 kg squat, 50.0 kg bench press, 113.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

