Chris Sonnier
Vital Statistics
Chris Sonnier is a USA powerlifter with a best competition total of 522.5 kg and a best DOTS of 488.01.
- Best total
- 522.5 kg
- Best DOTS
- 488.01
- Competition context
- 60 kg class, APF, Multi-ply
- Meet count
- 4 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.5 kg | 50.2 kg | Amateur Nationals | 2007-04-15 | 52 |
| Bench Press | 112.5 kg | 57 kg | Master Teen & Junior Nationals | 2008-05-02 | 60 |
| Deadlift | 220 kg | 57 kg | Master Teen & Junior Nationals | 2008-05-02 | 60 |
| Total | 522.5 kg | 57 kg | Master Teen & Junior Nationals | 2008-05-02 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-05-15 | Masters/Submasters/Junior Nationals | 165 kg | 87.5 kg | 182.5 kg | 435 kg |
| 2007-04-15 | Amateur Nationals | 192.5 kg | 100 kg | 200 kg | 492.5 kg |
| 2008-05-02 | Master Teen & Junior Nationals | 190 kg | 112.5 kg | 220 kg | 522.5 kg |
Chris Sonnier's best total of 522.5kg places him above the 99th percentile of all 52kg Raw lifters ever recorded (6,979 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-05-02 | Master Teen & Junior Nationals | APF | 60 | 57 kg | 190 kg | 112.5 kg | 220 kg | 522.5 kg | 460.5 | 1 | |
| 2007-04-15 | Amateur Nationals | APF | 52 | 50.2 kg | 192.5 kg | 100 kg | 200 kg | 492.5 kg | 488.0 | 1 | |
| 2006-12-09 | Gulf Coast Classic Powerlifting Championships | APF | 52 | 51.1 kg | 165 kg | 92.5 kg | 175 kg | 432.5 kg | 421.5 | 1 | |
| 2005-05-15 | Masters/Submasters/Junior Nationals | APF | 52 | 50.7 kg | 165 kg | 87.5 kg | 182.5 kg | 435 kg | 426.9 | 1 |
Records Held
Strength Fingerprint
How Chris Sonnier's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.7% of Chris Sonnier's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
52kg Raw lifters
At 19, Chris Sonnier was at the statistical peak age for this cohort (18).
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About Chris Sonnier
Chris Sonnier is competitive powerlifter who has competed in 4 sanctioned meets since 2005. Chris Sonnier has competed under APF federation.
Career best competition total: 522.5 kg with a DOTS score of 488.01. Individual lift PRs: 192.5 kg squat, 112.5 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.