Ron Palmer
Ron Palmer is a competitive powerlifter from the United States. Ron Palmer has competed from 2001 to 2006. Competition highlights include a best competition total of 952.54 kg and a peak DOTS score of 648.4. The OpenPowerlifting record shows 15 sanctioned meets with 8 first-place finishes.
Vital Statistics
Ron Palmer is a United States powerlifter with a best competition total of 952.5 kg and a best DOTS of 648.40.
- Best total
- 952.5 kg
- Best DOTS
- 648.40
- Competition context
- 90 kg class, IPA, Multi-ply
- Meet count
- 15 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 387.8 kg | 90 kg | World Championships | 2006-07-23 | 90 |
| Bench Press | 244.9 kg | 90 kg | World Championships | 2006-07-23 | 90 |
| Deadlift | 320 kg | 81.8 kg | World Championships | 2002-10-22 | 82.5 |
| Total | 952.5 kg | 90 kg | World Championships | 2006-07-23 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-08-12 | WPO Semi Finals | 320 kg | 197.5 kg | 305 kg | 822.5 kg |
| 2002-02-23 | WPO Finals | 327.5 kg | 210 kg | 302.5 kg | 840 kg |
| 2002-05-24 | Master Teen Junior Submaster Nationals | 330 kg | 212.5 kg | 320 kg | 862.5 kg |
| 2002-10-22 | World Championships | 347.5 kg | 212.5 kg | 320 kg | 880 kg |
| 2003-02-28 | WPO Finals | 357.5 kg | 215 kg | 312.5 kg | 885 kg |
| 2003-05-09 | Master Teen Junior Submaster Nationals | 365 kg | 227.5 kg | 315 kg | 907.5 kg |
| 2006-07-23 | World Championships | 387.8 kg | 244.9 kg | 319.8 kg | 952.5 kg |
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-07-23 | World Championships | IPA | 90 | 90 kg | 387.8 kg | 244.9 kg | 319.8 kg | 952.5 kg | 615.9 | 1 | |
| 2005-03-04 | WPO Super Open Championships | WPC | 75 | 74.8 kg | 362.5 kg | 222.5 kg | 305 kg | 890 kg | 639.6 | 1 | |
| 2004-10-08 | WPO Finals | WPC | 82.5 | 82.4 kg | 345 kg | 240 kg | 300 kg | 885 kg | 599.9 | 10 | |
| 2004-03-05 | WPO Super Open Championships | WPC | 75 | 75 kg | 347.5 kg | 227.5 kg | 302.5 kg | 877.5 kg | 629.5 | 2 | |
| 2003-11-07 | WPO Finals | WPC | 75 | 74.7 kg | 320 kg | 227.5 kg | - | - | - | DQ | |
| 2003-06-07 | Senior Nationals | APF | 82.5 | 82.5 kg | 365 kg | 232.5 kg | 305 kg | 902.5 kg | 611.4 | 1 | |
| 2003-05-09 | Master Teen Junior Submaster Nationals | APF | 82.5 | 80.7 kg | 365 kg | 227.5 kg | 315 kg | 907.5 kg | 622.6 | G | |
| 2003-02-28 | WPO Finals | WPC | 75 | 72.6 kg | 357.5 kg | 215 kg | 312.5 kg | 885 kg | 648.4 | 1 | |
| 2002-11-08 | WPO Semi-Finals | WPC | 75 | 75 kg | 332.5 kg | 212.5 kg | 310 kg | 855 kg | 613.4 | 1 | |
| 2002-10-22 | World Championships | WPC | 82.5 | 81.8 kg | 347.5 kg | 212.5 kg | 320 kg | 880 kg | 599.0 | 1 | |
| 2002-10-09 | State PL & BP Championships | USAPL | 82.5 | 82.5 kg | 247.7 kg | 197.3 kg | 302.6 kg | 747.5 kg | 506.4 | 1 | |
| 2002-06-14 | Senior Nationals & WPO Qualifier | APF | 82.5 | 82.5 kg | 337.5 kg | 212.5 kg | 312.5 kg | 862.5 kg | 584.3 | 1 | |
| 2002-05-24 | Master Teen Junior Submaster Nationals | APF | 90 | 87.1 kg | 330 kg | 212.5 kg | 320 kg | 862.5 kg | 567.2 | G | |
| 2002-02-23 | WPO Finals | WPC | 90 | 90 kg | 327.5 kg | 210 kg | 302.5 kg | 840 kg | 543.1 | 3 | |
| 2001-08-12 | WPO Semi Finals | WPC | 75 | 75 kg | 320 kg | 197.5 kg | 305 kg | 822.5 kg | 590.1 | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg male lifters |
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About Ron Palmer
Ron Palmer is a United States competitive powerlifter who has competed in 15 sanctioned meets since 2001. Ron Palmer has competed under IPA, WPC, APF, USAPL federations.
Career best competition total: 952.5 kg with a DOTS score of 648.40. Individual lift PRs: 387.8 kg squat, 244.9 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.