Kenny Malchow
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 387.5 kg | 140 kg | World Championships | 1994-11-03 | 140 |
| Bench Press | 257.5 kg | 140 kg | Senior Nationals | 1994-07-01 | 140 |
| Deadlift | 327.5 kg | 140 kg | World Championships | 1994-11-03 | 140 |
| Total | 962.5 kg | 140 kg | World Championships | 1994-11-03 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-10-21 | Southeastern Open | 322.1 kg | 201.9 kg | 299.4 kg | 823.3 kg |
| 1990-09-29 | Memphis Pit Power Meet | 319.8 kg | 206.4 kg | 319.8 kg | 846.0 kg |
| 1994-07-01 | Senior Nationals | 375 kg | 257.5 kg | 327.5 kg | 960 kg |
| 1994-11-03 | World Championships | 387.5 kg | 247.5 kg | 327.5 kg | 962.5 kg |
's best total of 962.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-05-21 | 3rd Annual Carolina Classic | APF | 125 | 120 kg | - | - | 282.5 kg | 282.5 kg | 162.2 | 1 | |
| 2010-09-11 | Summer Heat VI | APF | 140 | 125.4 kg | 365 kg | 235 kg | 272.5 kg | 872.5 kg | 494.0 | 1 | |
| 2009-09-12 | Summer Heat V | APF | 125 | 125 kg | 330 kg | - | - | - | - | DQ | |
| 2009-05-30 | Carolina Classic | APF | 125 | 125 kg | - | 240 kg | - | 240 kg | 136.0 | 1 | |
| 2007-12-15 | Old Man Winter | APF | 125 | 120.8 kg | - | 165 kg | 272.5 kg | 437.5 kg | 250.7 | 1 | |
| 2007-07-21 | State Meet | USAPL | 125 | 125 kg | 299.4 kg | 210.9 kg | 263.1 kg | 773.4 kg | 438.3 | 1 | |
| 2006-11-18 | States Championships | USAPL | 125 | 125 kg | 304.8 kg | - | - | - | - | DQ | |
| 2006-07-22 | State Championships | USAPL | 125 | 125 kg | 301.6 kg | 186.0 kg | 260.8 kg | 748.4 kg | 424.2 | 1 | |
| 1994-11-03 | World Championships | WPC | 140 | 140 kg | 387.5 kg | 247.5 kg | 327.5 kg | 962.5 kg | 527.5 | 1 | |
| 1994-07-01 | Senior Nationals | APF | 140 | 140 kg | 375 kg | 257.5 kg | 327.5 kg | 960 kg | 526.1 | 2 | |
| 1991-05-19 | Junior Nationals | APF | 125 | 125 kg | 349.3 kg | 238.1 kg | - | - | - | DQ | |
| 1990-09-29 | Memphis Pit Power Meet | SCI | 125 | 125 kg | 319.8 kg | 206.4 kg | 319.8 kg | 846.0 kg | 479.5 | 1 | |
| 1989-10-21 | Southeastern Open | USPF | 110 | 110 kg | 322.1 kg | 201.9 kg | 299.4 kg | 823.3 kg | 487.6 | 2 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 48.
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About Kenny Malchow
Kenny Malchow is a competitive powerlifter who has competed in 13 sanctioned meets since 1989. Kenny Malchow has competed under APF, USAPL, WPC, SCI, USPF federations.
Career best competition total: 962.5 kg with a DOTS score of 527.47. Individual lift PRs: 387.5 kg squat, 257.5 kg bench press, 327.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.