Vince D'Onofrio
Vital Statistics
Vince D'Onofrio is a USA powerlifter with a best competition total of 697.5 kg and a best DOTS of 453.05.
- Best total
- 697.5 kg
- Best DOTS
- 453.05
- Competition context
- 90 kg class, APF, Single-ply
- Meet count
- 7 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 89.2 kg | Europa | 2012-04-27 | 90 |
| Bench Press | 176.9 kg | 90 kg | Southern States | 2011-10-29 | 90 |
| Deadlift | 237.5 kg | 89.2 kg | Europa | 2012-04-27 | 90 |
| Total | 697.5 kg | 89.2 kg | Europa | 2012-04-27 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-12-06 | Southern States | 252.5 kg | 152.5 kg | 237.5 kg | 642.5 kg |
| 2010-02-27 | Florida Championships | 263.1 kg | 158.8 kg | 226.8 kg | 648.6 kg |
| 2011-10-29 | Southern States | 283.5 kg | 176.9 kg | 226.8 kg | 687.2 kg |
| 2012-04-27 | Europa | 285 kg | 175 kg | 237.5 kg | 697.5 kg |
Vince D'Onofrio's best total of 697.5kg places him above the 96th percentile of all 90kg Raw lifters ever recorded (114,550 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-02 | World Cup | WPC | 90 | 85.4 kg | 227.5 kg | 115 kg | 225.5 kg | 568 kg | 377.5 | 1 | |
| 2020-02-15 | The Iron Showdown | APF | 90 | 86.2 kg | 185 kg | 127.5 kg | 195 kg | 507.5 kg | 335.7 | 1 | |
| 2012-04-27 | Europa | APF | 90 | 89.2 kg | 285 kg | 175 kg | 237.5 kg | 697.5 kg | 453.1 | 2 | |
| 2011-10-29 | Southern States | APF | 90 | 90 kg | 283.5 kg | 176.9 kg | 226.8 kg | 687.2 kg | 444.3 | 1 | |
| 2010-02-27 | Florida Championships | APF | 90 | 90 kg | 263.1 kg | 158.8 kg | 226.8 kg | 648.6 kg | 419.4 | 2 | |
| 2008-12-06 | Southern States | APF | 90 | 83.8 kg | 252.5 kg | 152.5 kg | 237.5 kg | 642.5 kg | 431.4 | 2 | |
| 2007-06-30 | Florida State Meet | APF | 90 | 86.5 kg | - | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Vince D'Onofrio's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.0% of Vince D'Onofrio's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 72, Vince D'Onofrio competes 52 years past the statistical peak, among the 4% of lifters still competing at 72.
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About Vince D'Onofrio
Vince D'Onofrio is competitive powerlifter who has competed in 7 sanctioned meets since 2007. Vince D'Onofrio has competed under WPC, APF federations.
Career best competition total: 697.5 kg with a DOTS score of 453.05. Individual lift PRs: 285.0 kg squat, 176.9 kg bench press, 237.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.