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Joshua Maw

USA Male
Best Squat
415 kg
Best Bench
322.5 kg
Best Deadlift
332.5 kg
Best Total
1065 kg
Best DOTS
617.09
Best Wilks
616.19
Meet Count
17
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 415 kg 116.8 kg FitCon Pro Cup 2024-04-13 125
Bench Press 322.5 kg 116.9 kg Open FitCon Pro-Am Powerlifting Cup 2026-05-29 125
Deadlift 332.5 kg 116.9 kg Open FitCon Pro-Am Powerlifting Cup 2026-05-29 125
Total 1065 kg 116.9 kg Open FitCon Pro-Am Powerlifting Cup 2026-05-29 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-05-17 Rocky Mountain Regional Powerlifting Championship 177.5 kg 130 kg 227.5 kg 535 kg
2014-12-13 Utah State Open 197.5 kg 132.5 kg 250 kg 580 kg
2015-04-25 Utah State Open Powerlifting Championships 205 kg 140 kg 260 kg 605 kg
2016-04-29 Fit Con World Cup 235 kg 152.5 kg 260 kg 647.5 kg
2017-02-04 Utah State Championships 250 kg 160 kg 272.5 kg 682.5 kg
2017-04-21 FitCon World Cup 267.5 kg 165 kg 302.5 kg 735 kg
2018-04-06 FitCon World Cup 270 kg 175 kg 300 kg 745 kg
2021-11-14 Multi-ply National Championship 365 kg 237.5 kg 322.5 kg 925 kg
2022-04-23 FitCon Pro Cup 410 kg 260 kg 317.5 kg 987.5 kg
2024-04-13 FitCon Pro Cup 415 kg 265 kg 325 kg 1005 kg
2024-11-09 StrengthX Grand Prix and North American Multi-ply Championship 385 kg 317.5 kg 317.5 kg 1020 kg
2026-05-29 Open FitCon Pro-Am Powerlifting Cup 410 kg 322.5 kg 332.5 kg 1065 kg

's best total of 1,065kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-29 Open FitCon Pro-Am Powerlifting Cup USPA 125 116.9 kg 410 kg 322.5 kg 332.5 kg 1065 kg 617.1 1
2025-08-01 Open Multi-ply National Championships USPA 125 117.6 kg 385 kg 295 kg 327.5 kg 1007.5 kg 582.6 1
2024-11-09 StrengthX Grand Prix and North American Multi-ply Championship USPA 125 121.6 kg 385 kg 317.5 kg 317.5 kg 1020 kg 583.2 1
2024-04-13 FitCon Pro Cup USPA 125 116.8 kg 415 kg 265 kg 325 kg 1005 kg 582.5 1
2022-11-12 Equipped World Championships IPL 125 118.4 kg - 237.5 kg - 237.5 kg 137.0 1
2022-11-12 Equipped World Championships IPL 125 118.4 kg - 237.5 kg - - - DQ
2022-04-23 FitCon Pro Cup USPA 125 115 kg 410 kg 260 kg 317.5 kg 987.5 kg 575.5 1
2021-11-14 Multi-ply National Championship IPL 125 114.3 kg 365 kg 237.5 kg 322.5 kg 925 kg 540.2 1
2021-06-05 FitCon Powerlifting Cup USPA 125 112.9 kg 267.5 kg 177.5 kg 277.5 kg 722.5 kg 423.8 3
2018-11-02 StrengthX Grand Prix USPA 125 113.1 kg 277.5 kg 117.5 kg 305 kg 700 kg 410.4 1
2018-04-06 FitCon World Cup IPL 110 104.5 kg 270 kg 175 kg 300 kg 745 kg 450.2 4
2017-04-21 FitCon World Cup IPL 110 108.3 kg 267.5 kg 165 kg 302.5 kg 735 kg 437.9 1
2017-02-04 Utah State Championships USPA 110 106.7 kg 250 kg 160 kg 272.5 kg 682.5 kg 409.0 1
2016-09-10 Rocky Mountain Regional Powerlifting Championships USPA 110 109.5 kg 240 kg 152.5 kg 252.5 kg 645 kg 382.7 1
2016-04-29 Fit Con World Cup IPL 110 108.3 kg 235 kg 152.5 kg 260 kg 647.5 kg 385.8 1
2015-04-25 Utah State Open Powerlifting Championships USPA 100 98.8 kg 205 kg 140 kg 260 kg 605 kg 374.4 1
2014-12-13 Utah State Open APF 100 94.4 kg 197.5 kg 132.5 kg 250 kg 580 kg 366.5 3
2014-05-17 Rocky Mountain Regional Powerlifting Championship USPA 90 89.7 kg 177.5 kg 130 kg 227.5 kg 535 kg 346.5 1

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.

, 31

Among 125 kg Raw lifters, average DOTS is highest around age 20. is 31.

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Explore Further

About Joshua Maw

Joshua Maw is a competitive powerlifter who has competed in 17 sanctioned meets since 2014. Joshua Maw has competed under USPA, IPL, APF federations.

Career best competition total: 1065.0 kg with a DOTS score of 617.09. Individual lift PRs: 415.0 kg squat, 322.5 kg bench press, 332.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.