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Rob Golgano
USA
Male
Elite
Vital Statistics
Rob Golgano is a USA powerlifter with a best competition total of 365.0 kg and a best DOTS of 211.12.
- Best total
- 365 kg
- Best DOTS
- 211.12
- Competition context
- 117.5 kg class, WABDL, Single-ply
- Meet count
- 11 sanctioned meets
Best Squat
-
Best Bench
365 kg
Best Deadlift
-
Best Total
365 kg
Best DOTS
211.12
Best Wilks
210.91
Meet Count
11
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 365 kg | 117.5 kg | NE National BP & DL | 2015-06-13 | 117.5 |
| Deadlift | - | - | - | - | - |
| Total | 365 kg | 117.5 kg | NE National BP & DL | 2015-06-13 | 117.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-10-31 | World Championships | - | 240 kg | - | 240 kg |
| 2010-11-16 | World Championships | - | 287.5 kg | - | 287.5 kg |
| 2011-04-02 | World Cup | - | 320 kg | - | 320 kg |
| 2014-11-21 | World Championships | - | 333 kg | - | 333 kg |
| 2015-02-07 | Northeast Regional | - | 347.5 kg | - | 347.5 kg |
| 2015-06-13 | NE National BP & DL | - | 365 kg | - | 365 kg |
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-11-04 | New England Powerlifting & Bench Press Championships | APF | 125 | 120.7 kg | - | - | - | - | - | DQ | |
| 2016-08-06 | 9/11 Memorial | WABDL | 125 | 125 kg | - | 335 kg | - | 335 kg | 189.9 | 1 | |
| 2015-06-13 | NE National BP & DL | WABDL | 117.5 | 117.5 kg | - | 365 kg | - | 365 kg | 211.1 | 1 | |
| 2015-02-07 | Northeast Regional | WABDL | 117.5 | 117.5 kg | - | 347.5 kg | - | 347.5 kg | 201.0 | 1 | |
| 2014-11-21 | World Championships | WABDL | 110 | 110 kg | - | 333 kg | - | 333 kg | 197.2 | 1 | |
| 2012-11-13 | World Championships | WABDL | 110 | 110 kg | - | 305 kg | - | 305 kg | 180.6 | 1 | |
| 2011-11-01 | World Championships | WABDL | 110 | 110 kg | - | - | - | - | - | DQ | |
| 2011-07-09 | National Championships | WABDL | 110 | 110 kg | - | - | - | - | - | DQ | |
| 2011-04-02 | World Cup | WABDL | 110 | 110 kg | - | 320 kg | - | 320 kg | 189.5 | 1 | |
| 2010-11-16 | World Championships | WABDL | 110 | 110 kg | - | 287.5 kg | - | 287.5 kg | 170.3 | 1 | |
| 2009-10-31 | World Championships | WABDL | 100 | 100 kg | - | 240 kg | - | 240 kg | 147.7 | 6 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 110kg male lifters |
| Total | 54.2% | Total stronger than 54.2% of 110kg male lifters |
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About Rob Golgano
Rob Golgano is competitive powerlifter who has competed in 11 sanctioned meets since 2009. Rob Golgano has competed under APF, WABDL federations.
Career best competition total: 365.0 kg with a DOTS score of 211.12. Individual lift PRs: 365.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.