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Safi Abu Hamed

Israel Male
Best Squat
180 kg
Best Bench
195 kg
Best Deadlift
240 kg
Best Total
615 kg
Best DOTS
397.66
Best Wilks
392.61
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 90 kg Israel Meet 2013-03-28 90
Bench Press 195 kg 90 kg Israel Meet 2013-03-28 90
Deadlift 240 kg 90 kg Israel Meet 2013-03-28 90
Total 615 kg 90 kg Israel Meet 2013-03-28 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-03-28 Israel Meet 180 kg 195 kg 240 kg 615 kg

's best total of 615kg places him above the 88th percentile of all 90kg Raw lifters ever recorded (114,260 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2013-03-28 Israel Meet WPC-Israel 90 90 kg - 195 kg - 195 kg 126.1 2
2013-03-28 Israel Meet WPC-Israel 90 90 kg 180 kg 195 kg 240 kg 615 kg 397.7 3

Career Stage

90kg Raw lifters

, 31

This cohort typically peaks at 20. At 31, competed 11 years past the statistical peak, among the 65% of lifters still competing at 31.

Explore Further

About Safi Abu Hamed

Safi Abu Hamed is competitive powerlifter who has competed in 1 sanctioned meet since 2013. Safi Abu Hamed has competed under WPC-Israel federation.

Career best competition total: 615.0 kg with a DOTS score of 397.66. Individual lift PRs: 180.0 kg squat, 195.0 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.