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Oksana Ostroushko
Ukraine
Female
Best Squat
130 kg
Best Bench
82.5 kg
Best Deadlift
157.5 kg
Best Total
357.5 kg
Best DOTS
385.77
Best Wilks
385.52
Meet Count
21
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 62.7 kg | Myron Cup | 2021-09-18 | 56+ |
| Bench Press | 82.5 kg | 62.8 kg | Iron Nation 7 | 2021-05-29 | 67.5 |
| Deadlift | 157.5 kg | 62.8 kg | Iron Nation 7 | 2021-05-29 | 67.5 |
| Total | 357.5 kg | 62.7 kg | Myron Cup | 2021-09-18 | 56+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-09-16 | Cherkasy Oblast Championships | - | 57.5 kg | - | 57.5 kg |
| 2017-10-06 | Ukrainian Cup | - | 62.5 kg | - | 62.5 kg |
| 2018-03-10 | Cherkasy Championships | 105 kg | 62.5 kg | 110 kg | 277.5 kg |
| 2018-04-20 | Ukrainian Championships | 105 kg | 65 kg | 120 kg | 290 kg |
| 2018-10-13 | Ukrainian Сup | 110 kg | 65 kg | 135 kg | 310 kg |
| 2019-03-23 | Kyev Championships | 105 kg | 65 kg | 142.5 kg | 312.5 kg |
| 2019-10-12 | Ukrainian Cup | 115 kg | 70 kg | 150 kg | 335 kg |
| 2019-11-15 | Eurasian Cup | 117.5 kg | 70 kg | 150 kg | 337.5 kg |
| 2020-03-14 | Cherkasy Oblast Championships | 120 kg | 75 kg | 150 kg | 345 kg |
| 2020-07-24 | Ukrainian Championships | 125 kg | 75 kg | 147.5 kg | 347.5 kg |
| 2020-10-03 | Ukrainian Cup | 125 kg | 75 kg | 150 kg | 350 kg |
| 2021-09-18 | Myron Cup | 130 kg | 77.5 kg | 150 kg | 357.5 kg |
's best total of 357.5kg places her above the 88th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
55 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-09-18 | Myron Cup | UPC | 56+ | 62.7 kg | 130 kg | 77.5 kg | 150 kg | 357.5 kg | 385.8 | 2 | |
| 2021-09-18 | Myron Cup | UPC | 56+ | 62.7 kg | - | - | 150 kg | 150 kg | 161.9 | 3 | |
| 2021-09-18 | Myron Cup | UPC | 56+ | 62.7 kg | - | 77.5 kg | - | 77.5 kg | 83.6 | 2 | |
| 2021-05-29 | Iron Nation 7 | WPRO | 67.5 | 62.8 kg | - | - | 157.5 kg | 157.5 kg | 169.7 | 1 | |
| 2021-05-29 | Iron Nation 7 | WPRO | 67.5 | 62.8 kg | - | 82.5 kg | - | 82.5 kg | 88.9 | 1 | |
| 2020-10-03 | Ukrainian Cup | UPC | 67.5 | 62.7 kg | - | - | 150 kg | 150 kg | 161.8 | 2 | |
| 2020-10-03 | Ukrainian Cup | UPC | 67.5 | 62.7 kg | - | 75 kg | - | 75 kg | 80.9 | 1 | |
| 2020-10-03 | Ukrainian Cup | UPC | 67.5 | 62.7 kg | 125 kg | 75 kg | 150 kg | 350 kg | 377.5 | 1 | |
| 2020-09-19 | Myron Cup | UPC | 56+ | 63.5 kg | - | - | 152.5 kg | 152.5 kg | 163.2 | 2 | |
| 2020-09-19 | Myron Cup | UPC | 56+ | 63.5 kg | - | 77.5 kg | - | 77.5 kg | 83.0 | 1 | |
| 2020-09-19 | Myron Cup | UPC | 56+ | 63.5 kg | - | 77.5 kg | 152.5 kg | 230 kg | 246.2 | 1 | |
| 2020-07-24 | Ukrainian Championships | UPC | 67.5 | 62 kg | - | - | 147.5 kg | 147.5 kg | 160.2 | 2 | |
| 2020-07-24 | Ukrainian Championships | UPC | 67.5 | 62 kg | - | 75 kg | - | 75 kg | 81.5 | 1 | |
| 2020-07-24 | Ukrainian Championships | UPC | 67.5 | 62 kg | 125 kg | 75 kg | 147.5 kg | 347.5 kg | 377.4 | 1 | |
| 2020-03-14 | Cherkasy Oblast Championships | UPC | 67.5 | 64.3 kg | - | - | 150 kg | 150 kg | 159.4 | 1 | |
| 2020-03-14 | Cherkasy Oblast Championships | UPC | 67.5 | 64.3 kg | 120 kg | 75 kg | 150 kg | 345 kg | 366.5 | 1 | |
| 2020-03-14 | Cherkasy Oblast Championships | UPC | 67.5 | 64.3 kg | - | 75 kg | - | 75 kg | 79.7 | 1 | |
| 2019-11-15 | Eurasian Cup | GPA | 67.5 | 63.5 kg | - | - | 150 kg | 150 kg | 160.6 | 1 | |
| 2019-11-15 | Eurasian Cup | GPA | 67.5 | 63.5 kg | - | 70 kg | - | 70 kg | 74.9 | 1 | |
| 2019-11-15 | Eurasian Cup | GPA | 67.5 | 63.5 kg | 117.5 kg | 70 kg | 150 kg | 337.5 kg | 361.3 | 1 | |
| 2019-10-12 | Ukrainian Cup | UPC | 67.5 | 62.1 kg | - | - | 150 kg | 150 kg | 162.8 | 1 | |
| 2019-10-12 | Ukrainian Cup | UPC | 67.5 | 62.1 kg | - | 70 kg | - | 70 kg | 76.0 | 2 | |
| 2019-10-12 | Ukrainian Cup | UPC | 67.5 | 62.1 kg | 115 kg | 70 kg | 150 kg | 335 kg | 363.7 | 1 | |
| 2019-04-13 | Ukrainian Championships | UPC | 67.5 | 60.5 kg | - | 62.5 kg | - | 62.5 kg | 69.0 | 2 | |
| 2019-04-13 | Ukrainian Championships | UPC | 67.5 | 60.5 kg | 105 kg | 62.5 kg | 140 kg | 307.5 kg | 339.3 | 2 | |
| 2019-04-13 | Ukrainian Championships | UPC | 67.5 | 60.5 kg | - | - | 140 kg | 140 kg | 154.5 | 1 | |
| 2019-03-23 | Kyev Championships | WPC-UKR | 67.5 | 61.2 kg | - | - | 142.5 kg | 142.5 kg | 156.0 | 1 | |
| 2019-03-23 | Kyev Championships | WPC-UKR | 67.5 | 61.2 kg | 105 kg | 65 kg | 142.5 kg | 312.5 kg | 342.2 | 1 | |
| 2019-03-16 | Cherkasy Championships | UPC | 60 | 59.9 kg | - | - | 140 kg | 140 kg | 155.4 | 1 | |
| 2019-03-16 | Cherkasy Championships | UPC | 60 | 59.9 kg | - | 65 kg | - | 65 kg | 72.1 | 1 | |
| 2019-03-16 | Cherkasy Championships | UPC | 60 | 59.9 kg | 105 kg | 65 kg | 140 kg | 310 kg | 344.0 | 1 | |
| 2018-12-14 | Kyev Cup | UPC | 56+ | 60.4 kg | - | - | 140 kg | 140 kg | 154.6 | 1 | |
| 2018-12-14 | Kyev Cup | UPC | 56+ | 60.4 kg | - | 60 kg | - | 60 kg | 66.2 | 1 | |
| 2018-12-01 | Iron Nation 3 | UPC | 60+ | 60.2 kg | - | 65 kg | - | 65 kg | 71.9 | 2 | |
| 2018-12-01 | Iron Nation 3 | UPC | 60+ | 60.2 kg | - | - | 140 kg | 140 kg | 154.9 | 1 | |
| 2018-11-22 | World Championships | GPA | 60 | 59.7 kg | - | - | 140 kg | 140 kg | 155.6 | 1 | |
| 2018-11-22 | World Championships | GPA | 60 | 59.7 kg | - | 65 kg | - | 65 kg | 72.3 | 1 | |
| 2018-11-22 | World Championships | GPA | 60 | 59.7 kg | 105 kg | 65 kg | 140 kg | 310 kg | 344.6 | 2 | |
| 2018-10-27 | Cherkasy Championships | UPC | 56+ | 61.2 kg | - | 60 kg | - | 60 kg | 65.7 | 1 | |
| 2018-10-27 | Cherkasy Championships | UPC | 56+ | 61.2 kg | 100 kg | 60 kg | 135 kg | 295 kg | 323.0 | 2 | |
| 2018-10-27 | Cherkasy Championships | UPC | 56+ | 61.2 kg | - | - | 135 kg | 135 kg | 147.8 | 1 | |
| 2018-10-13 | Ukrainian Сup | UPC | 67.5 | 60.6 kg | - | - | 135 kg | 135 kg | 148.7 | 2 | |
| 2018-10-13 | Ukrainian Сup | UPC | 67.5 | 60.6 kg | - | 65 kg | - | 65 kg | 71.6 | 3 | |
| 2018-10-13 | Ukrainian Сup | UPC | 67.5 | 60.6 kg | 110 kg | 65 kg | 135 kg | 310 kg | 341.5 | 1 | |
| 2018-04-20 | Ukrainian Championships | UPC | 67.5 | 61.4 kg | 105 kg | 65 kg | 120 kg | 290 kg | 317.0 | 3 | |
| 2018-04-20 | Ukrainian Championships | UPC | 67.5 | 61.4 kg | - | - | 120 kg | 120 kg | 131.2 | 2 | |
| 2018-04-20 | Ukrainian Championships | UPC | 67.5 | 61.4 kg | - | 65 kg | - | 65 kg | 71.1 | 1 | |
| 2018-03-16 | Ukraine Open Championships | WPAU | 67.5 | 61.3 kg | - | - | 115 kg | 115 kg | 125.8 | 1 | |
| 2018-03-16 | Ukraine Open Championships | WPAU | 67.5 | 61.3 kg | - | 60 kg | - | 60 kg | 65.6 | 3 | |
| 2018-03-16 | Ukraine Open Championships | WPAU | 67.5 | 61.3 kg | 100 kg | 60 kg | 115 kg | 275 kg | 300.8 | 1 | |
| 2018-03-10 | Cherkasy Championships | UPC | 67.5 | 61.5 kg | - | - | 110 kg | 110 kg | 120.1 | 1 | |
| 2018-03-10 | Cherkasy Championships | UPC | 67.5 | 61.5 kg | - | 62.5 kg | - | 62.5 kg | 68.3 | 1 | |
| 2018-03-10 | Cherkasy Championships | UPC | 67.5 | 61.5 kg | 105 kg | 62.5 kg | 110 kg | 277.5 kg | 303.1 | 1 | |
| 2017-10-06 | Ukrainian Cup | UPC | 60 | 57.8 kg | - | 62.5 kg | - | 62.5 kg | 71.0 | 2 | |
| 2017-09-16 | Cherkasy Oblast Championships | UPC | 60 | 59 kg | - | 57.5 kg | - | 57.5 kg | 64.4 | 2 |
Career Stage
67.5kg Raw lifters
, 39
This cohort typically peaks at 22. At 39, competed 17 years past the statistical peak, among the 41% of lifters still competing at 39.
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About Oksana Ostroushko
Oksana Ostroushko is competitive powerlifter who has competed in 21 sanctioned meets since 2017. Oksana Ostroushko has competed under UPC, WPRO, GPA, WPC-UKR, WPAU federations.
Career best competition total: 357.5 kg with a DOTS score of 385.77. Individual lift PRs: 130.0 kg squat, 82.5 kg bench press, 157.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.