Ben Williams
UK
Male
Best Squat
425 kg
Best Bench
320 kg
Best Deadlift
312.5 kg
Best Total
985 kg
Best DOTS
569.73
Best Wilks
569.17
Meet Count
11
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 425 kg | 117.5 kg | British Championships | 2009-07-04 | 125 |
| Bench Press | 320 kg | 131.2 kg | UK International Open | 2012-09-01 | 140 |
| Deadlift | 312.5 kg | 118.6 kg | South East Qualifier and Novice Bash | 2009-05-16 | 125 |
| Total | 985 kg | 117.5 kg | British Championships | 2009-07-04 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-11-06 | World Championships | 282.5 kg | 185 kg | 275 kg | 742.5 kg |
| 2005-06-11 | British Championships | 300 kg | 185 kg | 285 kg | 770 kg |
| 2008-07-12 | British Championships | 400 kg | 220 kg | 310 kg | 930 kg |
| 2009-05-16 | South East Qualifier and Novice Bash | 390 kg | 260 kg | 312.5 kg | 962.5 kg |
| 2009-07-04 | British Championships | 425 kg | 260 kg | 300 kg | 985 kg |
's best total of 985kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-09-01 | UK International Open | WPC | 140 | 131.2 kg | - | 320 kg | - | 320 kg | 178.7 | 1 | |
| 2012-04-01 | South East Qualifier | BPC | 125 | 124.8 kg | 365 kg | 265 kg | 285 kg | 915 kg | 518.8 | 3 | |
| 2009-11-17 | World Championships | WPC | 125 | 118.9 kg | - | 272.5 kg | - | - | - | DQ | |
| 2009-11-17 | World Championships | WPC | 125 | 118.9 kg | - | 272.5 kg | - | 272.5 kg | 157.0 | 8 | |
| 2009-07-04 | British Championships | BPC | 125 | 117.5 kg | 425 kg | 260 kg | 300 kg | 985 kg | 569.7 | 3 | |
| 2009-05-16 | South East Qualifier and Novice Bash | BPC | 125 | 118.6 kg | 390 kg | 260 kg | 312.5 kg | 962.5 kg | 555.0 | 1 | |
| 2008-11-20 | World Championships | WPC | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2008-07-12 | British Championships | BPC | 125 | 119 kg | 400 kg | 220 kg | 310 kg | 930 kg | 535.6 | 2 | |
| 2008-01-01 | Novice Powerlifting & Bench and Push Pull Qualifier | BPC | 125 | 119.1 kg | 100 kg | 220 kg | 300 kg | 620 kg | 357.0 | 2 | |
| 2006-10-30 | World Championships | GPC | 125 | 120 kg | - | - | - | - | - | DQ | |
| 2005-06-11 | British Championships | BPC | 125 | 114.1 kg | 300 kg | 185 kg | 285 kg | 770 kg | 450.0 | 5 | |
| 2004-11-06 | World Championships | GPC | 125 | 125 kg | 282.5 kg | 185 kg | 275 kg | 742.5 kg | 420.8 | 1 |
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About Ben Williams
Ben Williams is a competitive powerlifter who has competed in 11 sanctioned meets since 2004. Ben Williams has competed under WPC, BPC, GPC federations.
Career best competition total: 985.0 kg with a DOTS score of 569.73. Individual lift PRs: 425.0 kg squat, 320.0 kg bench press, 312.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.