Ian Humphreys
Vital Statistics
Ian Humphreys is a England powerlifter with a best competition total of 785.0 kg and a best DOTS of 533.22.
- Best total
- 785 kg
- Best DOTS
- 533.22
- Competition context
- 82.5 kg class, GPC-GB, Multi-ply
- Meet count
- 33 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 327.5 kg | 82.4 kg | British Championships | 2009-07-04 | 82.5 |
| Bench Press | 205 kg | 82.1 kg | Combined British Championships | 2010-07-18 | 82.5 |
| Deadlift | 255 kg | 83.4 kg | Spartan Raw | 2024-06-29 | 90 |
| Total | 785 kg | 82.1 kg | Combined British Championships | 2010-07-18 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-03-29 | Welsh Championships | 255 kg | 155 kg | 230 kg | 640 kg |
| 2003-07-26 | British Powerlifting & Bench Press Championships | 275 kg | 150 kg | 230 kg | 655 kg |
| 2005-04-02 | Southern | 295 kg | 167.5 kg | 242.5 kg | 705 kg |
| 2006-06-18 | Powerlifting and Bench Press Championships | 315 kg | 200 kg | 240 kg | 755 kg |
| 2009-03-28 | Welsh | 320 kg | 205 kg | 245 kg | 770 kg |
| 2009-11-17 | World Championships | 325 kg | 205 kg | 245 kg | 775 kg |
| 2010-07-18 | Combined British Championships | 325 kg | 205 kg | 255 kg | 785 kg |
Ian Humphreys's best total of 785kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).
Competition History
34 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-16 | European Championships | GPC | 82.5 | 82.5 kg | 245 kg | 140 kg | 240 kg | 625 kg | 423.4 | 1 | |
| 2025-06-14 | Spartan Raw 25 | UKPU | 82.5 | 82.3 kg | 242.5 kg | 95 kg | 240 kg | 577.5 kg | 391.7 | 1 | |
| 2024-06-29 | Spartan Raw | GPC-GB | 90 | 83.4 kg | 240 kg | 142.5 kg | 255 kg | 637.5 kg | 429.2 | 1 | |
| 2023-03-26 | Masters Pro | GPC-GB | 82.5 | 81.4 kg | 287.5 kg | 150 kg | 250 kg | 687.5 kg | 469.3 | 1 | |
| 2022-11-19 | British Finals | GPC-GB | 82.5 | 80.9 kg | 280 kg | 140 kg | 245 kg | 665 kg | 455.6 | 1 | |
| 2022-03-05 | Masters Pro | GPC-GB | 90 | 84.5 kg | 260 kg | 147.5 kg | 252.5 kg | 660 kg | 441.3 | 1 | |
| 2021-11-27 | British Finals | GPC-GB | 90 | 88.9 kg | 265 kg | 155 kg | 250 kg | 670 kg | 436.1 | 1 | |
| 2021-08-16 | Welsh National Championships | GPC-GB | 82.5 | 82.5 kg | 285 kg | 147.5 kg | 245 kg | 677.5 kg | 458.9 | 1 | |
| 2019-08-16 | British Championships | GPC-GB | 82.5 | 81.9 kg | 285 kg | 155 kg | 230 kg | 670 kg | 455.9 | 1 | |
| 2018-11-09 | British Championships | GPC-GB | 82.5 | 81.6 kg | 272.5 kg | 155 kg | 245 kg | 672.5 kg | 458.6 | 1 | |
| 2018-07-29 | Salisbury Qualifier | GPC-GB | 82.5 | 80.7 kg | 262.5 kg | 145 kg | 251 kg | 658.5 kg | 451.8 | 1 | |
| 2017-11-11 | British Finals | GPC-GB | 82.5 | 81.6 kg | 255 kg | 152.5 kg | 235 kg | 642.5 kg | 438.0 | 1 | |
| 2016-10-29 | British Finals | GPC-GB | 82.5 | 82.1 kg | 260 kg | 142.5 kg | 240 kg | 642.5 kg | 436.4 | 1 | |
| 2016-08-21 | Hertfordshire Qualifier | GPC-GB | 82.5 | 80.5 kg | 255 kg | 150 kg | 240 kg | 645 kg | 443.1 | 1 | |
| 2015-09-13 | World Championships | GPC | 82.5 | 79.1 kg | 260 kg | 147.5 kg | 235 kg | 642.5 kg | 446.0 | 2 | |
| 2015-06-15 | European Championships | GPC | 82.5 | 80.9 kg | 255 kg | 140 kg | 235 kg | 630 kg | 431.7 | 2 | |
| 2014-08-09 | British Powerlifting Championships | GPC-GB | 82.5 | 79.6 kg | 235 kg | 132.5 kg | 220 kg | 587.5 kg | 406.3 | 1 | |
| 2010-07-18 | Combined British Championships | GPC-GB | 82.5 | 82.1 kg | 325 kg | 205 kg | 255 kg | 785 kg | 533.2 | 1 | |
| 2009-11-17 | World Championships | WPC | 82.5 | 82.4 kg | 325 kg | 205 kg | 245 kg | 775 kg | 525.3 | 4 | |
| 2009-07-04 | British Championships | BPC | 82.5 | 82.4 kg | 327.5 kg | 192.5 kg | 245 kg | 765 kg | 518.6 | 5 | |
| 2009-03-28 | Welsh | BPC | 90 | 88.9 kg | 320 kg | 205 kg | 245 kg | 770 kg | 501.0 | 2 | |
| 2008-07-12 | British Championships | BPC | 82.5 | 81.7 kg | 300 kg | 192.5 kg | 225 kg | 717.5 kg | 488.7 | 3 | |
| 2007-05-07 | European Championships | GPC | 82.5 | 81.8 kg | 290 kg | 195 kg | 235 kg | 720 kg | 490.1 | 4 | |
| 2006-10-30 | World Championships | GPC | 82.5 | 82 kg | 300 kg | 185 kg | 235 kg | 720 kg | 489.4 | 1 | |
| 2006-06-18 | Powerlifting and Bench Press Championships | BPO | 82.5 | 81.2 kg | - | 200 kg | - | 200 kg | 136.7 | 1 | |
| 2006-06-18 | Powerlifting and Bench Press Championships | BPO | 82.5 | 81.2 kg | 315 kg | 200 kg | 240 kg | 755 kg | 516.0 | 4 | |
| 2006-05-03 | European Championships | GPC | 82.5 | 82.4 kg | 280 kg | 180 kg | 235 kg | 695 kg | 471.1 | 4 | |
| 2005-10-05 | World Championships | GPC | 82.5 | 81.7 kg | 280 kg | 165 kg | 240 kg | 685 kg | 466.6 | 4 | |
| 2005-09-01 | UK Open Championships | BPC | 82.5 | 80.7 kg | 280 kg | 165 kg | 235 kg | 680 kg | 466.5 | 2 | |
| 2005-06-11 | British Championships | BPC | 82.5 | 80.5 kg | 280 kg | 155 kg | 235 kg | 670 kg | 460.3 | 5 | |
| 2005-04-02 | Southern | BPC | 82.5 | 80.4 kg | 295 kg | 167.5 kg | 242.5 kg | 705 kg | 484.7 | 4 | |
| 2004-03-28 | Midlands and Northern Championships | BPC | 82.5 | 77.3 kg | 280 kg | 155 kg | - | - | - | DQ | |
| 2003-07-26 | British Powerlifting & Bench Press Championships | BPC | 82.5 | 80.5 kg | 275 kg | 150 kg | 230 kg | 655 kg | 450.0 | 2 | |
| 2003-03-29 | Welsh Championships | BPC | 82.5 | 80.8 kg | 255 kg | 155 kg | 230 kg | 640 kg | 438.8 | G |
Records Held
Strength Fingerprint
How Ian Humphreys's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 32.4% of Ian Humphreys's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 54, Ian Humphreys competes 33 years past the statistical peak, among the 9% of lifters still competing at 54.
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About Ian Humphreys
Ian Humphreys is competitive powerlifter who has competed in 33 sanctioned meets since 2003. Ian Humphreys has competed under GPC, UKPU, GPC-GB, WPC, BPC, BPO federations.
Career best competition total: 785.0 kg with a DOTS score of 533.22. Individual lift PRs: 327.5 kg squat, 205.0 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.