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Janine Murphy
England
Female
Best Squat
190 kg
Best Bench
110 kg
Best Deadlift
180 kg
Best Total
470 kg
Best DOTS
462.05
Best Wilks
451.79
Meet Count
12
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 73.7 kg | World Championships | 2009-11-17 | 75 |
| Bench Press | 110 kg | 73.7 kg | World Championships | 2009-11-17 | 75 |
| Deadlift | 180 kg | 70 kg | Hawkinge Powerlifting Bash | 2009-05-16 | 75 |
| Total | 470 kg | 73.7 kg | World Championships | 2009-11-17 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-01-01 | British Unequipped Bench Press | - | 77.5 kg | - | 77.5 kg |
| 2006-02-24 | British Senior Championships | 140 kg | 80 kg | 167.5 kg | 387.5 kg |
| 2008-07-12 | British Championships | 170 kg | 97.5 kg | 170 kg | 437.5 kg |
| 2009-05-16 | Hawkinge Powerlifting Bash | 180 kg | 82.5 kg | 180 kg | 442.5 kg |
| 2009-11-17 | World Championships | 190 kg | 110 kg | 170 kg | 470 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-01-01 | South Midlands Open Powerlifting Championships | EPA | 84 | 76.8 kg | 135 kg | 80 kg | 157.5 kg | 372.5 kg | 358.3 | 1 | |
| 2013-11-23 | British Universities and All England | BDFPA | 80 | 75.7 kg | 120 kg | 75 kg | 145 kg | 340 kg | 329.5 | 1 | |
| 2009-11-17 | World Championships | WPC | 75 | 73.7 kg | 190 kg | 110 kg | 170 kg | 470 kg | 462.1 | 1 | |
| 2009-07-04 | British Championships | BPC | 75 | 73.7 kg | 180 kg | 82.5 kg | 170 kg | 432.5 kg | 425.2 | 1 | |
| 2009-05-16 | Hawkinge Powerlifting Bash | BPC | 75 | 70 kg | 180 kg | 82.5 kg | 180 kg | 442.5 kg | 447.5 | 1 | |
| 2008-07-12 | British Championships | BPC | 75 | 74.8 kg | 170 kg | 97.5 kg | 170 kg | 437.5 kg | 426.7 | 1 | |
| 2007-09-01 | British Unequipped Powerlifting Championships | BAWLA | 75 | 74 kg | 132.5 kg | 77.5 kg | 172.5 kg | 382.5 kg | 375.2 | 1 | |
| 2007-07-28 | British Unequipped Bench Press Championships | BAWLA | 75 | 75 kg | - | 77.5 kg | - | 77.5 kg | 75.5 | 1 | |
| 2007-02-18 | British Bench Press Championships | BAWLA | 75 | 73.6 kg | - | 85 kg | - | 85 kg | 83.6 | 2 | |
| 2006-03-26 | Dorset Championships | BAWLA | 75 | 74.5 kg | 122.5 kg | - | - | - | - | DQ | |
| 2006-02-24 | British Senior Championships | BAWLA | 82.5 | 75.5 kg | 140 kg | 80 kg | 167.5 kg | 387.5 kg | 376.1 | 2 | |
| 2006-01-01 | British Unequipped Bench Press | BAWLA | 82.5 | 75.4 kg | - | 77.5 kg | - | 77.5 kg | 75.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.0% | Squat stronger than 99.0% of 75kg female lifters |
| Bench Press | 96.8% | Bench Press stronger than 96.8% of 75kg female lifters |
| Deadlift | 91.4% | Deadlift stronger than 91.4% of 75kg female lifters |
| Total | 97.8% | Total stronger than 97.8% of 75kg female lifters |
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About Janine Murphy
Janine Murphy is competitive powerlifter who has competed in 12 sanctioned meets since 2006. Janine Murphy has competed under EPA, BDFPA, WPC, BPC, BAWLA federations.
Career best competition total: 470.0 kg with a DOTS score of 462.05. Individual lift PRs: 190.0 kg squat, 110.0 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.