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Valentina Kharina
Russia
Female
Best Squat
225 kg
Best Bench
152.5 kg
Best Deadlift
200 kg
Best Total
577.5 kg
Best DOTS
573.44
Best Wilks
561.85
Meet Count
50
Years Active
24+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 72.4 kg | Moscow City Powerlifting Cup | 2009-07-17 | 75 |
| Bench Press | 152.5 kg | 72.4 kg | Moscow City Powerlifting Cup | 2009-07-17 | 75 |
| Deadlift | 200 kg | 72.4 kg | Moscow City Powerlifting Cup | 2009-07-17 | 75 |
| Total | 577.5 kg | 72.4 kg | Moscow City Powerlifting Cup | 2009-07-17 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-01-25 | Moscow City Powerlifting Championships | 105 kg | 70 kg | 125 kg | 300 kg |
| 2002-08-23 | Moscow City Powerlifting Cup & Single Event Championships | 140 kg | 90 kg | 150 kg | 380 kg |
| 2003-01-16 | Moscow City Powerlifting Championships | 155 kg | 95 kg | 150 kg | 400 kg |
| 2004-01-16 | Moscow City Powerlifting Championships | 150 kg | 100 kg | 155 kg | 405 kg |
| 2004-07-30 | Moscow City Powerlifting Cup | 165 kg | 110 kg | 150 kg | 425 kg |
| 2005-01-14 | Moscow City Powerlifting Championships | 175 kg | 125 kg | 165 kg | 465 kg |
| 2005-07-08 | Moscow City Powerlifting Cup | 190 kg | 135 kg | 175 kg | 500 kg |
| 2006-01-19 | Moscow City Powerlifting Championships | 200 kg | 137.5 kg | 185 kg | 522.5 kg |
| 2006-07-21 | Moscow City Powerlifting Cup & Single Event Championships | 200 kg | 142.5 kg | 190 kg | 532.5 kg |
| 2008-07-11 | Moscow City Powerlifting Cup & Single Event Championships | 210 kg | 137.5 kg | 195 kg | 542.5 kg |
| 2009-07-17 | Moscow City Powerlifting Cup | 225 kg | 152.5 kg | 200 kg | 577.5 kg |
Competition History
59 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-20 | National Championship Final | IPL-Russia | 67.5 | 65 kg | - | 122.5 kg | 150 kg | 272.5 kg | 287.6 | 1 | |
| 2026-06-20 | National Championship Final | IPL-Russia | 67.5 | 65 kg | - | 122.5 kg | - | 122.5 kg | 129.3 | 1 | |
| 2026-04-10 | European Open Championship | WRPF | 67.5 | 66.4 kg | - | 125 kg | - | 125 kg | 130.3 | 1 | |
| 2025-12-06 | World Championships | WRPF | 67.5 | 65.9 kg | - | 122.5 kg | - | 122.5 kg | 128.3 | 4 | |
| 2022-06-24 | National Championships | RPU | 67.5 | 67.2 kg | - | 150 kg | - | 150 kg | 155.3 | 2 | |
| 2022-06-24 | National Championships | RPU | 67.5 | 67.2 kg | - | 117.5 kg | - | 117.5 kg | 121.6 | 1 | |
| 2022-05-14 | European Championships & Olympia Qualifier | IPL | 75 | 69 kg | - | 110 kg | - | 110 kg | 112.1 | 1 | |
| 2022-04-22 | Grand Prix & Kremlin Press | WPF-RUS | 67.5 | 66.9 kg | 140 kg | 120 kg | 155 kg | 415 kg | 430.7 | 1 | |
| 2021-12-16 | World Championships | WRPF | 60 | 60 kg | - | 130 kg | - | 130 kg | 144.1 | 1 | |
| 2021-12-16 | World Championships | WRPF | 60 | 60 kg | - | 110 kg | 150 kg | 260 kg | 288.2 | 1 | |
| 2021-06-19 | National Championships | RPU | 67.5 | 65 kg | - | 130 kg | - | 130 kg | 137.2 | 1 | |
| 2021-06-19 | National Championships | RPU | 67.5 | 65 kg | - | 117.5 kg | - | 117.5 kg | 124.0 | 1 | |
| 2021-06-19 | National Championships | RPU | 67.5 | 65 kg | 130 kg | 117.5 kg | 150 kg | 397.5 kg | 419.6 | 1 | |
| 2021-05-08 | European Championships | WRPF | 67.5 | 64.2 kg | - | 115 kg | - | 115 kg | 122.3 | 1 | |
| 2021-04-16 | Drug Tested European Championships | IPL | 67.5 | 66.7 kg | - | 110 kg | - | 110 kg | 114.4 | 1 | |
| 2020-12-17 | World Championships | WRPF | 67.5 | 65 kg | - | 112.5 kg | - | 112.5 kg | 118.7 | 1 | |
| 2020-12-17 | World Championships | WRPF | 67.5 | 65 kg | - | - | - | - | - | DQ | |
| 2020-08-08 | European Championships | WRPF | 67.5 | 66.8 kg | - | 105 kg | - | 105 kg | 109.1 | 1 | |
| 2020-08-08 | European Championships | WRPF | 67.5 | 66.8 kg | 130 kg | 105 kg | 150 kg | 385 kg | 399.9 | 1 | |
| 2019-12-28 | European Championships | Vityaz | 67.5 | 65.7 kg | - | 115 kg | - | 115 kg | 120.6 | 1 | |
| 2019-12-04 | World Championships | WRPF | 67.5 | 65.5 kg | - | 110 kg | - | 110 kg | 115.6 | 1 | |
| 2019-12-04 | World Championships | WRPF | 67.5 | 65.5 kg | 140 kg | 110 kg | 152.5 kg | 402.5 kg | 422.9 | 1 | |
| 2018-04-27 | European Championships | WRPF | 67.5 | 65 kg | 150 kg | 107.5 kg | 150 kg | 407.5 kg | 430.1 | 1 | |
| 2017-10-25 | Amateur World Championships | WRPF | 67.5 | 65.3 kg | 140 kg | 107.5 kg | 155 kg | 402.5 kg | 423.7 | 1 | |
| 2017-04-20 | European Championships | IPL | 67.5 | 65.3 kg | 150 kg | 110 kg | 150 kg | 410 kg | 431.6 | 1 | |
| 2016-11-17 | Amateur World Championships | WRPF | 67.5 | 65.5 kg | 140 kg | 105 kg | 150 kg | 395 kg | 415.0 | 1 | |
| 2012-06-30 | European BP & DL Championships | WPA | 67.5 | 67.3 kg | - | 125 kg | - | 125 kg | 129.3 | 1 | |
| 2012-06-30 | European BP & DL Championships | WPA | 67.5 | 67.3 kg | - | - | 170 kg | 170 kg | 175.8 | 1 | |
| 2012-06-07 | Russian Powerlifting Championships | WPC-RUS | 67.5 | 67.1 kg | 150 kg | 110 kg | 170 kg | 430 kg | 445.5 | 1 | |
| 2011-12-24 | Russian Cup | WPA-RUS | 75 | 69.2 kg | - | 127.5 kg | - | 127.5 kg | 129.8 | 1 | |
| 2010-12-18 | National Championship | BB | 67.5 | 67.1 kg | - | 120 kg | - | 120 kg | 124.3 | 1 | |
| 2010-07-17 | Moscow City Powerlifting Championships | FPR | 67.5 | 66.9 kg | 217.5 kg | - | 180 kg | - | - | DQ | |
| 2010-01-16 | Moscow City Powerlifting Championships | FPR | 75 | 69.9 kg | 205 kg | 142.5 kg | 190 kg | 537.5 kg | 544.0 | 2 | |
| 2009-12-19 | Moscow City Bench Press Championships | FPR | 75 | 68.9 kg | - | 140 kg | - | 140 kg | 142.9 | 2 | |
| 2009-07-17 | Moscow City Powerlifting Cup | FPR | 75 | 72.4 kg | 225 kg | 152.5 kg | 200 kg | 577.5 kg | 573.4 | 1 | |
| 2008-07-11 | Moscow City Powerlifting Cup & Single Event Championships | FPR | 75 | 70.9 kg | 210 kg | 137.5 kg | 195 kg | 542.5 kg | 544.9 | 1 | |
| 2008-03-11 | Russian Powerlifting Championships | FPR | 67.5 | 67 kg | 195 kg | - | - | - | - | DQ | |
| 2008-01-18 | Moscow City Powerlifting Championships | FPR | 75 | 69.9 kg | 200 kg | 137.5 kg | 190 kg | 527.5 kg | 533.9 | 2 | |
| 2007-08-08 | Russian Powerlifting Cup | FPR | 67.5 | 67.5 kg | 200 kg | 127.5 kg | 175 kg | 502.5 kg | 518.8 | 3 | |
| 2006-12-15 | Moscow City Bench Press Championships | FPR | 67.5 | 67.2 kg | - | 130 kg | - | 130 kg | 134.6 | 1 | |
| 2006-09-19 | Russian Powerlifting Cup | FPR | 75 | 69.9 kg | 190 kg | 130 kg | 180 kg | 500 kg | 506.0 | 5 | |
| 2006-07-21 | Moscow City Powerlifting Cup & Single Event Championships | FPR | 75 | 70.2 kg | 200 kg | 142.5 kg | 190 kg | 532.5 kg | 537.6 | 1 | |
| 2006-05-13 | Moscow City Bench Press Cup | FPR | 67.5 | 67.5 kg | - | 140 kg | - | 140 kg | 144.6 | 2 | |
| 2006-02-28 | Russian Powerlifting Championships | FPR | 67.5 | 66.6 kg | 195 kg | 135 kg | 180 kg | 510 kg | 530.6 | 6 | |
| 2006-01-19 | Moscow City Powerlifting Championships | FPR | 67.5 | 67.5 kg | 200 kg | 137.5 kg | 185 kg | 522.5 kg | 539.4 | 2 | |
| 2005-08-23 | Russian Powerlifting Cup | FPR | 67.5 | 66.5 kg | 180 kg | 130 kg | 175 kg | 485 kg | 505.1 | 3 | |
| 2005-07-08 | Moscow City Powerlifting Cup | FPR | 75 | 71.2 kg | 190 kg | 135 kg | 175 kg | 500 kg | 500.9 | 2 | |
| 2005-05-14 | Moscow City Bench Press Championships | FPR | 75 | 69.5 kg | - | 130 kg | - | 130 kg | 132.0 | 2 | |
| 2005-01-14 | Moscow City Powerlifting Championships | FPR | 67.5 | 67.5 kg | 175 kg | 125 kg | 165 kg | 465 kg | 480.1 | 3 | |
| 2004-12-11 | Moscow City Bench Press Cup | FPR | 67.5 | 67.5 kg | - | 115 kg | - | 115 kg | 118.7 | 2 | |
| 2004-08-29 | Russian Powerlifting Cup | FPR | 67.5 | 67.1 kg | 165 kg | - | - | - | - | DQ | |
| 2004-07-30 | Moscow City Powerlifting Cup | FPR | 67.5 | 65.7 kg | 165 kg | 110 kg | 150 kg | 425 kg | 445.7 | 2 | |
| 2004-05-07 | Moscow City Bench Press Championships | FPR | 67.5 | 65.8 kg | - | 110 kg | - | 110 kg | 115.3 | 2 | |
| 2004-01-16 | Moscow City Powerlifting Championships | FPR | 67.5 | 65.8 kg | 150 kg | 100 kg | 155 kg | 405 kg | 424.6 | 3 | |
| 2003-08-01 | Moscow City Powerlifting Cup | FPR | 67.5 | 66.6 kg | - | - | - | - | - | DQ | |
| 2003-05-03 | Moscow City Bench Press Championships | FPR | 67.5 | 62.6 kg | - | - | - | - | - | DQ | |
| 2003-01-16 | Moscow City Powerlifting Championships | FPR | 67.5 | 64 kg | 155 kg | 95 kg | 150 kg | 400 kg | 426.1 | 3 | |
| 2002-08-23 | Moscow City Powerlifting Cup & Single Event Championships | FPR | 67.5 | 62.5 kg | 140 kg | 90 kg | 150 kg | 380 kg | 410.7 | 3 | |
| 2002-01-25 | Moscow City Powerlifting Championships | FPR | 60 | 57.5 kg | 105 kg | 70 kg | 125 kg | 300 kg | 341.8 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 67.5kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 67.5kg female lifters |
| Deadlift | 99.0% | Deadlift stronger than 99.0% of 67.5kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 67.5kg female lifters |
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About Valentina Kharina
Valentina Kharina is competitive powerlifter who has competed in 50 sanctioned meets since 2002. Valentina Kharina has competed under IPL-Russia, WRPF, RPU, IPL, WPF-RUS, Vityaz, WPA, WPC-RUS, WPA-RUS, BB, FPR federations.
Career best competition total: 577.5 kg with a DOTS score of 573.44. Individual lift PRs: 225.0 kg squat, 152.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.