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Manuel Ochoa

Male
Best Squat
220.0 kg
Best Bench
129.3 kg
Best Deadlift
231.3 kg
Best Total
578.3 kg
Best DOTS
372.69
Best Wilks
368.58
Meet Count
8
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 220.0 kg 132.4 kg Boys Region 1 Division 3 2024-03-09 139.7
Bench Press 129.3 kg 139.0 kg Lion Invitational 2024-01-27 139.7
Deadlift 231.3 kg 139.0 kg Lion Invitational 2024-01-27 139.7
Total 578.3 kg 139.0 kg Lion Invitational 2024-01-27 139.7

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-02-01 Bulldog Invitatonal 188.2 kg 102.1 kg 176.9 kg 467.2 kg
2020-02-22 Forney Jackrabbit Classic 197.3 kg 120.2 kg 192.8 kg 510.3 kg
2023-02-09 Henrietta Invitational-Boys 208.7 kg 108.9 kg 204.1 kg 521.6 kg
2024-01-11 Burkburnett Bulldog Invitational 190.5 kg 124.7 kg 208.7 kg 523.9 kg
2024-01-27 Lion Invitational 217.7 kg 129.3 kg 231.3 kg 578.3 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-28 Selectivo Nacional WRPF-Ecuador 82.5 82.5 kg 210 kg 120 kg 220 kg 550 kg 372.7 1
2024-03-09 Boys Region 1 Division 3 THSPA 139.7 132.4 kg 220.0 kg 127.0 kg 226.8 kg 573.8 kg 319.6 5
2024-01-27 Lion Invitational THSPA 139.7 139.0 kg 217.7 kg 129.3 kg 231.3 kg 578.3 kg 317.6 1
2024-01-11 Burkburnett Bulldog Invitational THSPA 139.7 136.0 kg 190.5 kg 124.7 kg 208.7 kg 523.9 kg 289.5 6
2023-03-11 Boys Region 1 Division 3 THSPA 139.7 136.5 kg 206.4 kg 115.7 kg - - - DQ
2023-02-09 Henrietta Invitational-Boys THSPA 139.7 136.9 kg 208.7 kg 108.9 kg 204.1 kg 521.6 kg 287.7 4
2020-02-22 Forney Jackrabbit Classic THSPA 109.7 105.6 kg 197.3 kg 120.2 kg 192.8 kg 510.3 kg 307.1 16
2020-02-01 Bulldog Invitatonal THSPA 109.7 105.2 kg 188.2 kg 102.1 kg 176.9 kg 467.2 kg 281.5 6

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 75.0% Squat stronger than 75.0% of 139.7kg male lifters
Bench Press 75.0% Bench Press stronger than 75.0% of 139.7kg male lifters
Deadlift 86.2% Deadlift stronger than 86.2% of 139.7kg male lifters
Total 79.7% Total stronger than 79.7% of 139.7kg male lifters

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Explore Further

About Manuel Ochoa

Manuel Ochoa is competitive powerlifter who has competed in 8 sanctioned meets since 2020. Manuel Ochoa has competed under WRPF-Ecuador, THSPA federations.

Career best competition total: 578.3 kg with a DOTS score of 372.69. Individual lift PRs: 220.0 kg squat, 129.3 kg bench press, 231.3 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.