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Yulong Li
China
Male
Best Squat
290 kg
Best Bench
220 kg
Best Deadlift
297.5 kg
Best Total
807.5 kg
Best DOTS
470.71
Best Wilks
469.31
Meet Count
4
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 114.9 kg | Hansu Power Challenge | 2025-07-05 | 125 |
| Bench Press | 220 kg | 114.9 kg | Hansu Power Challenge | 2025-07-05 | 125 |
| Deadlift | 297.5 kg | 114.9 kg | Hansu Power Challenge | 2025-07-05 | 125 |
| Total | 807.5 kg | 114.9 kg | Hansu Power Challenge | 2025-07-05 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-12-12 | Drug Tested 1st Shanghai Do-Win Cup | - | 192.5 kg | - | 192.5 kg |
| 2023-07-29 | Southwest Championships | - | 207.5 kg | - | 207.5 kg |
| 2025-07-05 | Hansu Power Challenge | 290 kg | 220 kg | 297.5 kg | 807.5 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-05 | Hansu Power Challenge | CHNPL | 125 | 114.9 kg | 290 kg | 220 kg | 297.5 kg | 807.5 kg | 470.7 | 1 | |
| 2023-07-29 | Southwest Championships | USAPL | 110 | 109.2 kg | - | 207.5 kg | - | 207.5 kg | 123.2 | 1 | |
| 2022-07-31 | Changsha First Powerlifting Open | IPL-China | 110 | 107.3 kg | - | 190 kg | - | 190 kg | 113.6 | 1 | |
| 2021-12-12 | Drug Tested 1st Shanghai Do-Win Cup | IPL-China | 110 | 108 kg | - | 192.5 kg | - | 192.5 kg | 114.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 94.3% | Squat stronger than 94.3% of 110kg male lifters |
| Bench Press | 96.6% | Bench Press stronger than 96.6% of 110kg male lifters |
| Deadlift | 88.5% | Deadlift stronger than 88.5% of 110kg male lifters |
| Total | 98.0% | Total stronger than 98.0% of 110kg male lifters |
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About Yulong Li
Yulong Li is competitive powerlifter who has competed in 4 sanctioned meets since 2021. Yulong Li has competed under CHNPL, USAPL, IPL-China federations.
Career best competition total: 807.5 kg with a DOTS score of 470.71. Individual lift PRs: 290.0 kg squat, 220.0 kg bench press, 297.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.