Yulong Li
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 117.5 kg | Molik Cup China Nationals | 2026-10-03 | 125 |
| Bench Press | 222.5 kg | 115.1 kg | China Spring Classic | 2025-04-20 | 125 |
| Deadlift | 305 kg | 117.5 kg | Molik Cup China Nationals | 2026-10-03 | 125 |
| Total | 835 kg | 117.5 kg | Molik Cup China Nationals | 2026-10-03 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-12-12 | Drug Tested 1st Shanghai Do-Win Cup | - | 192.5 kg | - | 192.5 kg |
| 2023-07-29 | Southwest Championships | - | 207.5 kg | - | 207.5 kg |
| 2025-04-20 | China Spring Classic | 292.5 kg | 222.5 kg | 292.5 kg | 807.5 kg |
| 2026-10-03 | Molik Cup China Nationals | 310 kg | 220 kg | 305 kg | 835 kg |
's best total of 835kg places him above the 97th percentile of all 125kg Raw lifters ever recorded (57,003 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-03 | Molik Cup China Nationals | CHNPL | 125 | 117.5 kg | 310 kg | 220 kg | 305 kg | 835 kg | 483.0 | 1 | |
| 2025-07-05 | Hansu Power Challenge | CHNPL | 125 | 114.9 kg | 290 kg | 220 kg | 297.5 kg | 807.5 kg | 470.7 | 1 | |
| 2025-04-20 | China Spring Classic | CHNPL | 125 | 115.1 kg | 292.5 kg | 222.5 kg | 292.5 kg | 807.5 kg | 470.4 | 1 | |
| 2023-07-29 | Southwest Championships | USAPL | 110 | 109.2 kg | - | 207.5 kg | - | 207.5 kg | 123.2 | 1 | |
| 2022-07-31 | Changsha First Powerlifting Open | IPL-China | 110 | 107.3 kg | - | 190 kg | - | 190 kg | 113.6 | 1 | |
| 2021-12-12 | Drug Tested 1st Shanghai Do-Win Cup | IPL-China | 110 | 108 kg | - | 192.5 kg | - | 192.5 kg | 114.8 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 50,010 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 28.
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About Yulong Li
Yulong Li is a competitive powerlifter who has competed in 6 sanctioned meets since 2021. Yulong Li has competed under CHNPL, USAPL, IPL-China federations.
Career best competition total: 835.0 kg with a DOTS score of 483.01. Individual lift PRs: 310.0 kg squat, 222.5 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.