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张律楷

China Female
Best Squat
150 kg
Best Bench
107.5 kg
Best Deadlift
160 kg
Best Total
415 kg
Best DOTS
407.98
Best Wilks
398.92
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 150 kg 73.7 kg 1st Powerlifting Open 2023-07-16 75
Bench Press 107.5 kg 73.7 kg 1st Powerlifting Open 2023-07-16 75
Deadlift 160 kg 73.7 kg 1st Powerlifting Open 2023-07-16 75
Total 415 kg 73.7 kg 1st Powerlifting Open 2023-07-16 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-07-16 1st Powerlifting Open - 107.5 kg - 107.5 kg
2023-07-16 1st Powerlifting Open 150 kg 105 kg 160 kg 415 kg

's best total of 415kg places her above the 93th percentile of all 75kg Raw lifters ever recorded (37,832 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-07-16 1st Powerlifting Open IPL-China 75 73.7 kg 150 kg 105 kg 160 kg 415 kg 408.0 1
2023-07-16 1st Powerlifting Open IPL-China 75 73.7 kg - 107.5 kg - 107.5 kg 105.7 1

Career Stage

Average DOTS by age for 75 kg Raw lifters, from 33,202 competition entries.

, 42

Among 75 kg Raw lifters, average DOTS is highest around age 24. is 42.

Athletes With Similar Stats

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DOTS: 802.5
823.3 kg total
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DOTS: 756.6
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Canada
DOTS: 745.8
737.5 kg total

Explore Further

About 张律楷

张律楷 is a competitive powerlifter who has competed in 1 sanctioned meet since 2023. 张律楷 has competed under IPL-China federation.

Career best competition total: 415.0 kg with a DOTS score of 407.98. Individual lift PRs: 150.0 kg squat, 107.5 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.