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Rema Nwosu
USA
Male
Best Squat
367.4 kg
Best Bench
240.4 kg
Best Deadlift
285.8 kg
Best Total
893.6 kg
Best DOTS
483.11
Best Wilks
495.80
Meet Count
10
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 367.4 kg | 147.1 kg | Boys State Meet | 2025-03-22 | 139.7+ |
| Bench Press | 240.4 kg | 147.1 kg | Boys State Meet | 2025-03-22 | 139.7+ |
| Deadlift | 285.8 kg | 147.1 kg | Boys State Meet | 2025-03-22 | 139.7+ |
| Total | 893.6 kg | 147.1 kg | Boys State Meet | 2025-03-22 | 139.7+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-01-06 | Grand Oaks Invitational | 254.0 kg | 170.1 kg | 226.8 kg | 650.9 kg |
| 2024-01-20 | War Eagle Invitational | 290.3 kg | 174.6 kg | 226.8 kg | 691.7 kg |
| 2024-02-17 | Highlander Powerlifting Meet | 299.4 kg | 183.7 kg | 242.7 kg | 725.8 kg |
| 2024-03-02 | Boys Region 4 Division 1 | 299.4 kg | 188.2 kg | 249.5 kg | 737.1 kg |
| 2024-03-23 | Boys State Meet | 306.2 kg | 190.5 kg | 260.8 kg | 757.5 kg |
| 2025-01-04 | Grand Oaks Invitational | 308.4 kg | 201.9 kg | 263.1 kg | 773.4 kg |
| 2025-02-01 | Willis Wildkat Invitational | 326.6 kg | 199.6 kg | 274.4 kg | 800.6 kg |
| 2025-02-15 | Highlander Powerlifting Meet | 344.7 kg | 201.9 kg | 276.7 kg | 823.3 kg |
| 2025-02-24 | R4D1 Regional Championship | 351.5 kg | 226.8 kg | 285.8 kg | 864.1 kg |
| 2025-03-22 | Boys State Meet | 367.4 kg | 240.4 kg | 285.8 kg | 893.6 kg |
's best total of 893.6kg places him above the 99th percentile of all 139.7+kg Raw lifters ever recorded (221 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-22 | Boys State Meet | THSPA | 139.7+ | 147.1 kg | 367.4 kg | 240.4 kg | 285.8 kg | 893.6 kg | 483.1 | 2 | |
| 2025-02-24 | R4D1 Regional Championship | THSPA | 139.7+ | 147.2 kg | 351.5 kg | 226.8 kg | 285.8 kg | 864.1 kg | 467.1 | 1 | |
| 2025-02-15 | Highlander Powerlifting Meet | THSPA | 139.7+ | 143.8 kg | 344.7 kg | 201.9 kg | 276.7 kg | 823.3 kg | 447.8 | 1 | |
| 2025-02-01 | Willis Wildkat Invitational | THSPA | 139.7+ | 142.0 kg | 326.6 kg | 199.6 kg | 274.4 kg | 800.6 kg | 437.0 | 1 | |
| 2025-01-04 | Grand Oaks Invitational | THSPA | 139.7+ | 140.9 kg | 308.4 kg | 201.9 kg | 263.1 kg | 773.4 kg | 423.0 | 1 | |
| 2024-03-23 | Boys State Meet | THSPA | 139.7 | 136.5 kg | 306.2 kg | 190.5 kg | 260.8 kg | 757.5 kg | 418.1 | 10 | |
| 2024-03-02 | Boys Region 4 Division 1 | THSPA | 139.7 | 133.8 kg | 299.4 kg | 188.2 kg | 249.5 kg | 737.1 kg | 409.2 | 3 | |
| 2024-02-17 | Highlander Powerlifting Meet | THSPA | 139.7 | 135.9 kg | 299.4 kg | 183.7 kg | 242.7 kg | 725.8 kg | 401.1 | 1 | |
| 2024-01-20 | War Eagle Invitational | THSPA | 139.7 | 137.9 kg | 290.3 kg | 174.6 kg | 226.8 kg | 691.7 kg | 380.7 | 2 | |
| 2024-01-06 | Grand Oaks Invitational | THSPA | 139.7 | 139.7 kg | 254.0 kg | 170.1 kg | 226.8 kg | 650.9 kg | 357.0 | 1 |
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About Rema Nwosu
Rema Nwosu is competitive powerlifter who has competed in 10 sanctioned meets since 2024. Rema Nwosu has competed under THSPA federation.
Career best competition total: 893.6 kg with a DOTS score of 483.11. Individual lift PRs: 367.4 kg squat, 240.4 kg bench press, 285.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.