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John Pope

USA Male
Best Squat
192.8 kg
Best Bench
127.0 kg
Best Deadlift
192.5 kg
Best Total
501.2 kg
Best DOTS
342.11
Best Wilks
340.07
Meet Count
12
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 192.8 kg 81.7 kg Fairfield Last Qualifier 2021-02-24 82.1
Bench Press 127.0 kg 81.7 kg Fairfield Last Qualifier 2021-02-24 82.1
Deadlift 192.5 kg 73.9 kg Worlds 1998-11-06 78.9
Total 501.2 kg 81.7 kg Fairfield Last Qualifier 2021-02-24 82.1

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1997-08-09 Men's World Championships 154.2 kg 102.1 kg 181.4 kg 437.7 kg
1998-02-01 US Championships 158.8 kg 111.1 kg 183.7 kg 453.6 kg
1998-11-06 Worlds 172.5 kg 107.5 kg 192.5 kg 472.5 kg
2020-02-15 Michael D. White Invitational 183.7 kg 120.2 kg 179.2 kg 483.1 kg
2021-02-24 Fairfield Last Qualifier 192.8 kg 127.0 kg 181.4 kg 501.2 kg

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-02-24 Fairfield Last Qualifier THSPA 82.1 81.7 kg 192.8 kg 127.0 kg 181.4 kg 501.2 kg 341.5 3
2021-02-13 Brownsboro Powerlift Meet 2 THSPA 89.8 82.7 kg 161.0 kg 122.5 kg 176.9 kg 460.4 kg 311.4 6
2021-01-30 Brownsboro Powerlift Meet THSPA 89.8 83.2 kg - - - - - DQ
2020-02-22 Mabank Boys Invitational THSPA 99.7 93.0 kg 188.2 kg 111.1 kg 179.2 kg 478.5 kg 304.5 7
2020-02-15 Michael D. White Invitational THSPA 99.7 92.7 kg 183.7 kg 120.2 kg 179.2 kg 483.1 kg 307.8 6
2020-02-06 Chapel Hill Invitational THSPA 99.7 92.3 kg 176.9 kg 117.9 kg 174.6 kg 469.5 kg 299.9 6
2020-01-25 Van Invitational THSPA 99.7 93.0 kg 176.9 kg 113.4 kg 181.4 kg 471.7 kg 300.2 3
2019-02-16 Forney Invitational THSPA 99.7 93.4 kg 167.8 kg 90.7 kg 163.3 kg 421.8 kg 267.8 20
2019-01-26 SUNNYVALE INVITATIONAL THSPA 99.7 93.4 kg 149.7 kg - - - - DQ
1998-11-06 Worlds WNPF 78.9 73.9 kg 172.5 kg 107.5 kg 192.5 kg 472.5 kg 342.1 1
1998-02-01 US Championships WNPF 77.1 77.1 kg 158.8 kg 111.1 kg 183.7 kg 453.6 kg 319.8 1
1997-08-09 Men's World Championships WNPF 75 75 kg 154.2 kg 102.1 kg 181.4 kg 437.7 kg 314.0 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 81.0% Squat stronger than 81.0% of 99.7kg male lifters
Bench Press 87.9% Bench Press stronger than 87.9% of 99.7kg male lifters
Deadlift 62.2% Deadlift stronger than 62.2% of 99.7kg male lifters
Total 75.7% Total stronger than 75.7% of 99.7kg male lifters

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Explore Further

About John Pope

John Pope is competitive powerlifter who has competed in 12 sanctioned meets since 1997. John Pope has competed under THSPA, WNPF federations.

Career best competition total: 501.2 kg with a DOTS score of 342.11. Individual lift PRs: 192.8 kg squat, 127.0 kg bench press, 192.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.