Alan Muston
Vital Statistics
Alan Muston is a Australia powerlifter with a best competition total of 582.5 kg and a best DOTS of 367.53.
- Best total
- 582.5 kg
- Best DOTS
- 367.53
- Competition context
- 100 kg class, AusPL, Raw
- Meet count
- 11 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 97 kg | Drug Tested National Championships | 2024-06-20 | 100 |
| Bench Press | 127 kg | 96.6 kg | BNB Bash VIII | 2021-06-22 | 105 |
| Deadlift | 255 kg | 97 kg | Drug Tested National Championships | 2024-06-20 | 100 |
| Total | 582.5 kg | 97 kg | Drug Tested National Championships | 2024-06-20 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-10-16 | Autumn UQ Novice Comp | 160 kg | 122.5 kg | 205 kg | 487.5 kg |
| 2018-02-03 | BNB Brawl | 197.5 kg | 120 kg | 230 kg | 547.5 kg |
| 2018-08-03 | Australian Junior/Masters Championships | 197.5 kg | 125 kg | 240 kg | 562.5 kg |
| 2018-12-22 | BNB Bash VI | 202.5 kg | 125 kg | 250 kg | 577.5 kg |
| 2024-06-20 | Drug Tested National Championships | 205 kg | 122.5 kg | 255 kg | 582.5 kg |
Alan Muston's best total of 582.5kg places him above the 66th percentile of all 93kg Raw lifters ever recorded (105,253 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-20 | Drug Tested National Championships | AusPL | 100 | 97 kg | 205 kg | 122.5 kg | 255 kg | 582.5 kg | 363.4 | 1 | |
| 2023-06-16 | Tested Nationals | AusPL | 100 | 97.4 kg | 202.5 kg | 122.5 kg | 252.5 kg | 577.5 kg | 359.6 | 1 | |
| 2023-02-12 | BNB Brawl | AusPL | 100 | 96.6 kg | 195 kg | 120 kg | 250 kg | 565 kg | 353.2 | 4 | |
| 2021-06-22 | BNB Bash VIII | PA | 105 | 96.6 kg | 190 kg | 127 kg | 250 kg | 567 kg | 354.5 | 1 | |
| 2020-09-26 | Australian Powerlifting Championships | PA | 94 | 93.4 kg | 195 kg | 125 kg | 240 kg | 560 kg | 355.6 | 15 | |
| 2019-11-02 | SSG Open | PA | 94 | 93.6 kg | 190 kg | 103 kg | 251 kg | 544 kg | 345.1 | 3 | |
| 2018-12-22 | BNB Bash VI | PA | 94 | 93.0 kg | 202.5 kg | 125 kg | 250 kg | 577.5 kg | 367.5 | 3 | |
| 2018-08-03 | Australian Junior/Masters Championships | PA | 93 | 91.5 kg | 197.5 kg | 125 kg | 240 kg | 562.5 kg | 360.7 | 1 | |
| 2018-02-03 | BNB Brawl | PA | 93 | 90.4 kg | 197.5 kg | 120 kg | 230 kg | 547.5 kg | 353.2 | 2 | |
| 2017-10-21 | Brisbane Open | PA | 93 | 91.6 kg | 175 kg | 100 kg | 200 kg | 475 kg | 304.5 | 6 | |
| 2011-10-16 | Autumn UQ Novice Comp | PA | 93 | 89.5 kg | 160 kg | 122.5 kg | 205 kg | 487.5 kg | 316.1 | 10 |
Records Held
Strength Fingerprint
How Alan Muston's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.9% of Alan Muston's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
93kg Raw lifters
This cohort typically peaks at 25. At 70, Alan Muston competes 45 years past the statistical peak, among the 4% of lifters still competing at 70.
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About Alan Muston
Alan Muston is competitive powerlifter who has competed in 11 sanctioned meets since 2011. Alan Muston has competed under AusPL, PA federations.
Career best competition total: 582.5 kg with a DOTS score of 367.53. Individual lift PRs: 205.0 kg squat, 127.0 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.