Rebecca Kirk
Vital Statistics
Rebecca Kirk is a Australia powerlifter with a best competition total of 472.0 kg and a best DOTS of 370.03.
- Best total
- 472 kg
- Best DOTS
- 370.03
- Competition context
- 100+ kg class, WP, Raw
- Meet count
- 7 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 186 kg | 131.9 kg | Oceania Championships | 2025-09-20 | 100+ |
| Bench Press | 100 kg | 131.9 kg | Oceania Championships | 2025-09-20 | 100+ |
| Deadlift | 190 kg | 135.8 kg | Australian Powerlifting Championships | 2026-05-31 | 100+ |
| Total | 472 kg | 131.9 kg | Oceania Championships | 2025-09-20 | 100+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-03-02 | Raw Strength Open | 145 kg | 93 kg | 165 kg | 403 kg |
| 2024-07-20 | Raw Strength Open II | 160 kg | 95 kg | 170 kg | 425 kg |
| 2025-04-14 | Raw Strength Open | 170 kg | 95 kg | 175 kg | 440 kg |
| 2025-06-07 | Australian Powerlifting Championships | 180 kg | 96 kg | 180 kg | 456 kg |
| 2025-09-20 | Oceania Championships | 186 kg | 100 kg | 186 kg | 472 kg |
Rebecca Kirk's best total of 472kg places her above the 90th percentile of all 100+kg Raw lifters ever recorded (3,906 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-31 | Australian Powerlifting Championships | PA | 100+ | 135.8 kg | 175 kg | 90 kg | 190 kg | 455 kg | 354.7 | 2 | |
| 2026-05-10 | Australian Masters Championships | PA | 100+ | 135.8 kg | 175 kg | 90 kg | 190 kg | 455 kg | 354.7 | 2 | |
| 2025-09-20 | Oceania Championships | WP | 100+ | 131.9 kg | 186 kg | 100 kg | 186 kg | 472 kg | 370.0 | 2 | |
| 2025-06-07 | Australian Powerlifting Championships | PA | 100+ | 131.8 kg | 180 kg | 96 kg | 180 kg | 456 kg | 357.5 | 1 | |
| 2025-04-14 | Raw Strength Open | PA | 100+ | 130.3 kg | 170 kg | 95 kg | 175 kg | 440 kg | 345.9 | 1 | |
| 2024-07-20 | Raw Strength Open II | PA | 100+ | 128.7 kg | 160 kg | 95 kg | 170 kg | 425 kg | 335.0 | 1 | |
| 2024-03-02 | Raw Strength Open | PA | 100+ | 124.2 kg | 145 kg | 93 kg | 165 kg | 403 kg | 320.4 | 1 |
Records Held
Strength Fingerprint
How Rebecca Kirk's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.9% of Rebecca Kirk's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
100+kg Raw lifters
This cohort typically peaks at 22. At 40, Rebecca Kirk competes 18 years past the statistical peak, among the 60% of lifters still competing at 40.
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About Rebecca Kirk
Rebecca Kirk is competitive powerlifter who has competed in 7 sanctioned meets since 2024. Rebecca Kirk has competed under PA, WP federations.
Career best competition total: 472.0 kg with a DOTS score of 370.03. Individual lift PRs: 186.0 kg squat, 100.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.