John Rivers
Vital Statistics
John Rivers is a New Zealand powerlifter with a best competition total of 525.0 kg and a best DOTS of 360.69.
- Best total
- 525 kg
- Best DOTS
- 360.69
- Competition context
- 83 kg class, NZPF, Single-ply
- Meet count
- 66 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 80.5 kg | WBOP Championships | 2012-04-15 | 83 |
| Bench Press | 140.6 kg | 99.1 kg | State Powerlifting Championships | 2011-08-06 | 100 |
| Deadlift | 200 kg | 93.7 kg | Central Districts Championships | 2019-04-13 | 94 |
| Total | 525 kg | 80.5 kg | WBOP Championships | 2012-04-15 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-12-15 | Bledisbro Open | 135 kg | 95 kg | 175 kg | 405 kg |
| 2008-04-26 | Central Districts Championships | 150 kg | 105 kg | 185 kg | 440 kg |
| 2008-06-01 | Wellington Novice 3-Lift Competition | 165 kg | 95 kg | 185 kg | 445 kg |
| 2008-08-16 | National Championships | 155 kg | 110 kg | 185 kg | 450 kg |
| 2008-12-06 | Bledisbro Open | 180 kg | 110 kg | 190 kg | 480 kg |
| 2010-03-01 | Powerhouse Novice 3-Lift & Bench Press | 190 kg | 120 kg | 200 kg | 510 kg |
| 2012-04-15 | WBOP Championships | 207.5 kg | 122.5 kg | 195 kg | 525 kg |
Competition History
74 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-28 | Matti Tikka | PA | 120 | 113.7 kg | - | 130 kg | - | 130 kg | 76.1 | 1 | |
| 2025-08-23 | National Championships | WP-NZ | 120 | 113.9 kg | - | - | - | - | - | DQ | |
| 2024-10-11 | World Championships | WP | 105 | 103.7 kg | - | 125 kg | - | 125 kg | 75.8 | 1 | |
| 2024-04-13 | Asia Pacific Championships | WP | 105 | 102.7 kg | - | 128 kg | - | 128 kg | 77.9 | 1 | |
| 2022-08-13 | National Championships | WP-NZ | 105 | 97.2 kg | - | 115 kg | - | 115 kg | 71.7 | 1 | |
| 2021-11-19 | National Championships | WP-NZ | 94 | 93 kg | 175 kg | 110 kg | 185 kg | 470 kg | 299.0 | 2 | |
| 2021-11-19 | National Championships | WP-NZ | 94 | 93.6 kg | - | 110 kg | - | 110 kg | 69.8 | 1 | |
| 2021-03-20 | CDPA Novice | WP-NZ | 94 | 92.5 kg | 170 kg | 115 kg | 185 kg | 470 kg | 299.8 | 6 | |
| 2019-12-13 | Asia Pacific Championships | WP | 94 | 92.8 kg | - | 120 kg | - | 120 kg | 76.4 | 1 | |
| 2019-12-13 | Asia Pacific Championships | WP | 94 | 93.2 kg | 170 kg | 115 kg | 190 kg | 475 kg | 301.9 | 1 | |
| 2019-07-26 | National Championships | WP-NZ | 94 | 92.8 kg | 180 kg | 115 kg | 190 kg | 485 kg | 309.0 | 1 | |
| 2019-07-26 | National Championships | WP-NZ | 94 | 92.5 kg | - | 120 kg | - | 120 kg | 76.6 | 1 | |
| 2019-06-15 | CDPA Regional Bench Champs and Novice 3-Lift | WP-NZ | 94 | 93.4 kg | - | 120 kg | - | 120 kg | 76.2 | 1 | |
| 2019-04-13 | Central Districts Championships | WP-NZ | 94 | 93.7 kg | 175 kg | 125 kg | 200 kg | 500 kg | 316.9 | 1 | |
| 2018-12-14 | Oceania Championships | OceaniaPF | 94 | 93.7 kg | - | 125 kg | - | 125 kg | 79.3 | 1 | |
| 2018-12-14 | Oceania Championships | OceaniaPF | 94 | 93.5 kg | 175 kg | 120 kg | 190 kg | 485 kg | 307.8 | 1 | |
| 2018-09-29 | New Zealand Bench Press Championships | NZPF | 93 | 92.6 kg | - | 100 kg | - | 100 kg | 63.8 | 1 | |
| 2018-08-23 | New Zealand Powerlifting Championships | NZPF | 93 | 91.6 kg | 150 kg | 100 kg | 160 kg | 410 kg | 262.9 | 3 | |
| 2018-06-16 | CDPA Bench Press Championships | NZPF | 93 | 92.7 kg | - | 100 kg | - | 100 kg | 63.7 | 1 | |
| 2018-04-21 | Central Districts Powerlifting Championships | NZPF | 93 | 92.1 kg | 155 kg | 100 kg | 180 kg | 435 kg | 278.1 | 1 | |
| 2017-10-29 | National Equipped Powerlifting Championships | NZPF | 93 | 91 kg | 170 kg | 115 kg | 195 kg | 480 kg | 308.7 | 2 | |
| 2017-10-07 | National Bench Press Championships | NZPF | 93 | 92.1 kg | - | 120 kg | - | 120 kg | 76.7 | 1 | |
| 2017-06-17 | CDPA Bench Press Championships | NZPF | 93 | 92.2 kg | - | 115 kg | - | 115 kg | 73.5 | 1 | |
| 2017-04-22 | CDPA Powerlifting Championships | NZPF | 93 | 92.4 kg | 180 kg | 120 kg | 195 kg | 495 kg | 315.9 | 1 | |
| 2016-12-05 | Asia & Oceania Equipped Powerlifting Championships | OceaniaPF | 93 | 90.9 kg | 180 kg | 122.5 kg | 200 kg | 502.5 kg | 323.3 | 1 | |
| 2016-10-08 | National Bench Press Championships | NZPF | 93 | 92.3 kg | - | 130 kg | - | 130 kg | 83.0 | 1 | |
| 2016-08-06 | New Zealand Powerlifting Championships | NZPF | 93 | 91.7 kg | 160 kg | 125 kg | 185 kg | 470 kg | 301.1 | 1 | |
| 2016-07-02 | CDPA Bench Press Championships & Novice 3-Lift | NZPF | 93 | 92.5 kg | - | 130 kg | - | 130 kg | 82.9 | 1 | |
| 2016-06-25 | Can-Am National Championships | WNPF | 100 | 100 kg | - | - | 145.2 kg | 145.2 kg | 89.3 | 1 | |
| 2016-06-25 | Can-Am National Championships | WNPF | 100 | 100 kg | - | 124.7 kg | - | 124.7 kg | 76.8 | 2 | |
| 2015-12-01 | Commonwealth Championships | CommonwealthPF | 93 | 91.2 kg | 180 kg | 125 kg | 190 kg | 495 kg | 318.1 | 1 | |
| 2015-12-01 | Commonwealth Championships | CommonwealthPF | 93 | 92.1 kg | - | 130 kg | - | 130 kg | 83.1 | 1 | |
| 2015-11-21 | Bledisbro Open | NZPF | 93 | 90.3 kg | 160 kg | 125 kg | 190 kg | 475 kg | 306.7 | 1 | |
| 2015-11-21 | CDPA Bench Press Championships | NZPF | 93 | 89.9 kg | - | 102.5 kg | - | 102.5 kg | 66.3 | 1 | |
| 2015-09-26 | National Bench Press Championships | NZPF | 93 | 93 kg | - | 125 kg | - | 125 kg | 79.5 | 1 | |
| 2015-08-08 | National Equipped Championships | NZPF | 93 | 89.6 kg | 180 kg | 127.5 kg | 200 kg | 507.5 kg | 328.9 | 1 | |
| 2015-07-13 | National Powerlifting Championships | NZPF | 93 | 88.7 kg | 160 kg | 105 kg | 175 kg | 440 kg | 286.6 | 2 | |
| 2015-04-11 | Central Districts Regional Championships | NZPF | 93 | 90.3 kg | 155 kg | 105 kg | 175 kg | 435 kg | 280.8 | 1 | |
| 2014-12-08 | Asia & Oceania Championships | OceaniaPF | 93 | 91.1 kg | 155 kg | 100 kg | 175 kg | 430 kg | 276.4 | 2 | |
| 2014-07-05 | Powerhouse Novice 3-Lift & Novice Bench Press | NZPF | 93 | 91.1 kg | 150 kg | 97.5 kg | 165 kg | 412.5 kg | 265.1 | 1 | |
| 2014-04-05 | Central Districts Championship | NZPF | 93 | 88.7 kg | 145 kg | 97.5 kg | 175 kg | 417.5 kg | 272.0 | 1 | |
| 2013-12-05 | Commonwealth & Oceania Championships | CommonwealthPF | 93 | 86.9 kg | - | 97.5 kg | - | 97.5 kg | 64.2 | 1 | |
| 2013-11-16 | Bledisbro Open | NZPF | 93 | 87.0 kg | 160 kg | 125 kg | 180 kg | 465 kg | 305.9 | 1 | |
| 2013-04-27 | Central Districts Equipped Championship | NZPF | 93 | 84.2 kg | 75 kg | - | - | - | - | DQ | |
| 2012-12-07 | Oceania Powerlifting and Bench Press Championships | OceaniaPF | 83 | 82.9 kg | - | 102.5 kg | - | 102.5 kg | 69.2 | 1 | |
| 2012-12-07 | Oceania Powerlifting and Bench Press Championships | OceaniaPF | 83 | 81.9 kg | 160 kg | 100 kg | 170 kg | 430 kg | 292.5 | 3 | |
| 2012-11-24 | Bledisbro Open | NZPF | 83 | 82.4 kg | 180 kg | 100 kg | 185 kg | 465 kg | 315.2 | 1 | |
| 2012-10-27 | National Bench Press Championship | NZPF | 83 | 82.2 kg | - | 120 kg | - | 120 kg | 81.5 | 1 | |
| 2012-08-05 | National Powerlifting Championships | NZPF | 83 | 83 kg | 190 kg | 120 kg | 200 kg | 510 kg | 344.3 | 9 | |
| 2012-06-01 | Central Districts Classic Competition & Bench Press Championships | NZPF | 83 | 80.9 kg | - | 117.5 kg | - | 117.5 kg | 80.5 | 1 | |
| 2012-04-15 | WBOP Championships | NZPF | 83 | 80.5 kg | 207.5 kg | 122.5 kg | 195 kg | 525 kg | 360.7 | 1 | |
| 2012-04-01 | Central Districts Powerlifting Championships | NZPF | 83 | 81.2 kg | 190 kg | 117.5 kg | 190 kg | 497.5 kg | 340.1 | 1 | |
| 2011-11-26 | Bledisbro Open | NZPF | 83 | 83 kg | 190 kg | 115 kg | 195 kg | 500 kg | 337.5 | 3 | |
| 2011-08-06 | State Powerlifting Championships | IPA | 100 | 99.1 kg | - | 140.6 kg | - | 140.6 kg | 86.9 | 1 | |
| 2011-08-05 | National Powerlifting Championships | NZPF | 83 | 81.4 kg | 190 kg | 117.5 kg | 180 kg | 487.5 kg | 332.9 | 7 | |
| 2011-06-13 | CDPA Bench Press Championships & Novice 3-Lift | NZPF | 93 | 83.2 kg | - | 125 kg | - | 125 kg | 84.3 | 1 | |
| 2011-04-30 | Central Districts Powerlifting Championships | NZPF | 83 | 81.9 kg | 195 kg | 117.5 kg | 195 kg | 507.5 kg | 345.2 | 1 | |
| 2010-12-10 | Oceania Powerlifting and Bench Press Championships | OceaniaPF | 82.5 | 81.5 kg | - | 120 kg | - | 120 kg | 81.9 | 2 | |
| 2010-12-10 | Oceania Powerlifting and Bench Press Championships | OceaniaPF | 82.5 | 80.9 kg | 175 kg | 120 kg | 185 kg | 480 kg | 328.8 | 1 | |
| 2010-11-20 | Bledisbro Open | NZPF | 82.5 | 81.9 kg | 180 kg | 120 kg | 190 kg | 490 kg | 333.3 | 1 | |
| 2010-08-06 | NZ Championships | NZPF | 82.5 | 81 kg | - | 120 kg | 185 kg | - | - | DQ | |
| 2010-04-01 | Central Districts Championships | NZPF | 82.5 | 81.5 kg | 170 kg | 115 kg | 190 kg | 475 kg | 324.0 | 1 | |
| 2010-03-01 | Powerhouse Novice 3-Lift & Bench Press | NZPF | 82.5 | 82.4 kg | 190 kg | 120 kg | 200 kg | 510 kg | 345.7 | 1 | |
| 2009-11-28 | Bledisbro Open | NZPF | 82.5 | 82 kg | 175 kg | 110 kg | 195 kg | 480 kg | 326.3 | 1 | |
| 2009-08-08 | National Championships | NZPF | 82.5 | 79.6 kg | 170 kg | 105 kg | 185 kg | 460 kg | 318.1 | 1 | |
| 2009-06-01 | Central Districts Bench Press Championships & Novice 3-Lift | NZPF | 90 | 83.9 kg | 150 kg | 107.5 kg | 175 kg | 432.5 kg | 290.2 | 1 | |
| 2009-03-01 | Powerhouse Gym Novice Bench Press | NZPF | 90 | 89.7 kg | - | 125 kg | - | 125 kg | 81.0 | 1 | |
| 2008-12-06 | Bledisbro Open | NZPF | 90 | 88.1 kg | 180 kg | 110 kg | 190 kg | 480 kg | 313.8 | 1 | |
| 2008-08-16 | National Championships | NZPF | 90 | 86.5 kg | 155 kg | 110 kg | 185 kg | 450 kg | 297.0 | 1 | |
| 2008-06-01 | Wellington Novice 3-Lift Competition | NZPF | 90 | 88 kg | 165 kg | 95 kg | 185 kg | 445 kg | 291.1 | 1 | |
| 2008-04-26 | Central Districts Championships | NZPF | 90 | 87.1 kg | 150 kg | 105 kg | 185 kg | 440 kg | 289.3 | 1 | |
| 2008-03-16 | Central Districts Novice Bench Press | NZPF | 90 | 89 kg | - | 100 kg | - | 100 kg | 65.0 | 1 | |
| 2008-01-01 | Central Districts Bench Press Championship | NZPF | 90 | 88 kg | - | 95 kg | - | 95 kg | 62.1 | 1 | |
| 2007-12-15 | Bledisbro Open | NZPF | 90 | 88 kg | 135 kg | 95 kg | 175 kg | 405 kg | 264.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 56.8% | Squat stronger than 56.8% of 93kg male lifters |
| Bench Press | 60.1% | Bench Press stronger than 60.1% of 93kg male lifters |
| Deadlift | 21.8% | Deadlift stronger than 21.8% of 93kg male lifters |
| Total | 46.3% | Total stronger than 46.3% of 93kg male lifters |
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About John Rivers
John Rivers is competitive powerlifter who has competed in 66 sanctioned meets since 2007. John Rivers has competed under PA, WP-NZ, WP, OceaniaPF, NZPF, WNPF, CommonwealthPF, IPA federations.
Career best competition total: 525.0 kg with a DOTS score of 360.69. Individual lift PRs: 207.5 kg squat, 140.6 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

