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Kushal Gurung
Nepal
Male
Best Squat
-
Best Bench
105 kg
Best Deadlift
175 kg
Best Total
280 kg
Best DOTS
213.50
Best Wilks
213.33
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 105 kg | 68.5 kg | Open Championships | 2022-07-29 | 74 |
| Deadlift | 175 kg | 68.5 kg | Open Championships | 2022-07-29 | 74 |
| Total | 280 kg | 68.5 kg | Open Championships | 2022-07-29 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | - | 105 kg | 175 kg | 280 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | WRPF-Nepal | 74 | 68.5 kg | - | 105 kg | 175 kg | 280 kg | 213.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 37.5% | Bench Press stronger than 37.5% of 74kg male lifters |
| Deadlift | 22.0% | Deadlift stronger than 22.0% of 74kg male lifters |
| Total | 19.7% | Total stronger than 19.7% of 74kg male lifters |
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About Kushal Gurung
Kushal Gurung is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Kushal Gurung has competed under WRPF-Nepal federation.
Career best competition total: 280.0 kg with a DOTS score of 213.50. Individual lift PRs: 105.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

