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Kushal Gurung

Nepal Male
Best Squat
-
Best Bench
105 kg
Best Deadlift
175 kg
Best Total
280 kg
Best DOTS
213.50
Best Wilks
213.33
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 105 kg 68.5 kg Open Championships 2022-07-29 74
Deadlift 175 kg 68.5 kg Open Championships 2022-07-29 74
Total 280 kg 68.5 kg Open Championships 2022-07-29 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-07-29 Open Championships - 105 kg 175 kg 280 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-07-29 Open Championships WRPF-Nepal 74 68.5 kg - 105 kg 175 kg 280 kg 213.5 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 37.5% Bench Press stronger than 37.5% of 74kg male lifters
Deadlift 22.0% Deadlift stronger than 22.0% of 74kg male lifters
Total 19.7% Total stronger than 19.7% of 74kg male lifters

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Kushal Gurung

Kushal Gurung is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Kushal Gurung has competed under WRPF-Nepal federation.

Career best competition total: 280.0 kg with a DOTS score of 213.50. Individual lift PRs: 105.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.