Tekendra Gurung
Nepal
Male
Best Squat
195 kg
Best Bench
140 kg
Best Deadlift
215 kg
Best Total
550 kg
Best DOTS
367.62
Best Wilks
363.31
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195 kg | 84.5 kg | Open Championships | 2022-07-29 | 93 |
| Bench Press | 140 kg | 84.5 kg | Open Championships | 2022-07-29 | 93 |
| Deadlift | 215 kg | 84.5 kg | Open Championships | 2022-07-29 | 93 |
| Total | 550 kg | 84.5 kg | Open Championships | 2022-07-29 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | 195 kg | 140 kg | 215 kg | 550 kg |
's best total of 550kg places him above the 55th percentile of all 93kg Raw lifters ever recorded (105,356 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-29 | Open Championships | WRPF-Nepal | 93 | 84.5 kg | 195 kg | 140 kg | 215 kg | 550 kg | 367.6 | 1 |
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About Tekendra Gurung
Tekendra Gurung is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Tekendra Gurung has competed under WRPF-Nepal federation.
Career best competition total: 550.0 kg with a DOTS score of 367.62. Individual lift PRs: 195.0 kg squat, 140.0 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.