Jim Henry
Vital Statistics
Jim Henry is a United States powerlifter with a best competition total of 747.5 kg and a best DOTS of 446.25.
- Best total
- 747.5 kg
- Best DOTS
- 446.25
- Competition context
- 110 kg class, BAWLA, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 110 kg | All Midlands Championships | 1985-09-29 | 110 |
| Bench Press | 132.5 kg | 110 kg | All Midlands Championships | 1985-09-29 | 110 |
| Deadlift | 325 kg | 110 kg | All Midlands Championships | 1985-09-29 | 110 |
| Total | 747.5 kg | 110 kg | All Midlands Championships | 1985-09-29 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1983-05-08 | North Midlands Division Senior Powerlifting Championships | 245 kg | 117.5 kg | 290 kg | 652.5 kg |
| 1983-09-25 | All Midlands Championships | 250 kg | 122.5 kg | 317.5 kg | 690 kg |
| 1984-07-15 | North Midlands Divisional Evenstone Powerlifting Championship | 255 kg | 120 kg | 320 kg | 695 kg |
| 1985-04-21 | North Midlands Division Powerlifting Championships | 280 kg | 125 kg | 320 kg | 725 kg |
| 1985-09-29 | All Midlands Championships | 290 kg | 132.5 kg | 325 kg | 747.5 kg |
Jim Henry's best total of 747.5kg places him above the 97th percentile of all 100kg Raw lifters ever recorded (111,465 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-09-29 | All Midlands Championships | BAWLA | 110 | 110 kg | 290 kg | 132.5 kg | 325 kg | 747.5 kg | 442.7 | 3 | |
| 1985-06-08 | British Men's Powerlifting Championships | BAWLA | 100 | 100 kg | 270 kg | 122.5 kg | 290 kg | 682.5 kg | 420.1 | 14 | |
| 1985-04-21 | North Midlands Division Powerlifting Championships | BAWLA | 100 | 100 kg | 280 kg | 125 kg | 320 kg | 725 kg | 446.3 | 1 | |
| 1985-03-29 | Michigan Teenage Men's | USPF | 110 | 110 kg | - | - | - | 283.5 kg | 167.9 | 2 | |
| 1984-07-15 | North Midlands Divisional Evenstone Powerlifting Championship | BAWLA | 101.5 | 101.5 kg | 255 kg | 120 kg | 320 kg | 695 kg | 425.1 | 1 | |
| 1984-02-26 | Lincs County PowerliftingChampionships | BAWLA | 100 | 98.5 kg | 245 kg | 125 kg | 270 kg | 640 kg | 396.5 | 1 | |
| 1983-09-25 | All Midlands Championships | BAWLA | 100 | 100 kg | 250 kg | 122.5 kg | 317.5 kg | 690 kg | 424.7 | 2 | |
| 1983-05-08 | North Midlands Division Senior Powerlifting Championships | BAWLA | 100 | 98.8 kg | 245 kg | 117.5 kg | 290 kg | 652.5 kg | 403.8 | 2 |
Records Held
Strength Fingerprint
How Jim Henry's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-lags profile
Bench press makes up 17.7% of Jim Henry's total; the average male raw lifter's bench press contributes 23.5%.
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About Jim Henry
Jim Henry is a United States competitive powerlifter who has competed in 8 sanctioned meets since 1983. Jim Henry has competed under BAWLA, USPF federations.
Career best competition total: 747.5 kg with a DOTS score of 446.25. Individual lift PRs: 290.0 kg squat, 132.5 kg bench press, 325.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.