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John Ryan

Ireland Male
Best Squat
232.5 kg
Best Bench
135 kg
Best Deadlift
265 kg
Best Total
631 kg
Best DOTS
431.34
Best Wilks
426.81
Meet Count
12
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 232.5 kg 82.4 kg European Powerlifting Championships 2008-06-21 82.5
Bench Press 135 kg 82.4 kg European Powerlifting Championships 2008-06-21 82.5
Deadlift 265 kg 81.2 kg World Powerlifting Championships 2007-11-17 82.5
Total 631 kg 81.2 kg World Powerlifting Championships 2007-11-17 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-12-04 Deadlift Championships - - 210 kg 210 kg
2005-12-10 World Powerlifting Championships 210 kg 130 kg 242.5 kg 582.5 kg
2007-11-17 World Powerlifting Championships 231 kg 135 kg 265 kg 631 kg

's best total of 631kg places him above the 95th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-08-01 4 Nations BDFPA 82.5 76.2 kg 205 kg 120 kg 250 kg 575 kg 408.4 1
2015-02-21 National Single Lift Championships IDFPA 82.5 81 kg - - 260 kg 260 kg 178.0 1
2015-02-21 National Single Lift Championships IDFPA 82.5 80.6 kg 220 kg - - 220 kg 151.0 1
2014-05-10 European Powerlifting Championships WDFPF 82.5 81.3 kg 220 kg 130 kg 260 kg 610 kg 416.7 1
2014-04-12 National Powerlifting Championships IDFPA 82.5 80.9 kg 230 kg 130 kg 255 kg 615 kg 421.3 1
2013-11-02 World Powerlifting Championships WDFPF 82.5 82.3 kg 230 kg 130 kg 260 kg 620 kg 420.6 4
2013-06-28 World Single Lift Championships WDFPF 82.5 80.7 kg - - 250 kg 250 kg 171.5 2
2013-06-28 World Single Lift Championships WDFPF 82.5 80.5 kg 230 kg - - 230 kg 158.0 1
2008-10-12 World Single Event Championships WDFPF 82.5 81.1 kg - - 255 kg 255 kg 174.4 1
2008-10-12 World Single Event Championships WDFPF 82.5 81.2 kg 220 kg - - 220 kg 150.4 1
2008-06-21 European Powerlifting Championships WDFPF 82.5 82.4 kg 232.5 kg 135 kg 260 kg 627.5 kg 425.4 1
2007-11-17 World Powerlifting Championships WDFPF 82.5 81.2 kg 231 kg 135 kg 265 kg 631 kg 431.3 2
2006-11-11 World Powerlifting Championships WDFPF 82.5 82.2 kg -230 kg - - - - DQ
2005-12-10 World Powerlifting Championships WDFPF 82.5 80 kg 210 kg 130 kg 242.5 kg 582.5 kg 401.7 3
2004-12-04 Deadlift Championships IrishPF 82.5 78.1 kg - - 210 kg 210 kg 146.9 1

Career Stage

82.5kg Raw lifters

, 42

This cohort typically peaks at 21. At 42, competed 21 years past the statistical peak, among the 19% of lifters still competing at 42.

Based on 90,919 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Kalle Räsänen
Finland
DOTS: 745.1
1100 kg total
Michael Cartinian
USA
DOTS: 706.7
1043.3 kg total
Thomas Krawiec
USA
DOTS: 696.7
1025 kg total
Jason Coker
USA
DOTS: 696.0
1011.5 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About John Ryan

John Ryan is competitive powerlifter who has competed in 12 sanctioned meets since 2004. John Ryan has competed under BDFPA, IDFPA, WDFPF, IrishPF federations.

Career best competition total: 631.0 kg with a DOTS score of 431.34. Individual lift PRs: 232.5 kg squat, 135.0 kg bench press, 265.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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