S. Palmer
Male
Best Squat
360 kg
Best Bench
175 kg
Best Deadlift
300 kg
Best Total
835 kg
Best DOTS
539.91
Best Wilks
533.06
Meet Count
4
Years Active
26+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 360 kg | 90 kg | British Championships | 1993-06-26 | 90 |
| Bench Press | 175 kg | 90 kg | British Championships | 1993-06-26 | 90 |
| Deadlift | 300 kg | 90 kg | British Championships | 1993-06-26 | 90 |
| Total | 835 kg | 90 kg | British Championships | 1993-06-26 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-05-04 | Welsh Under 23 Championships | 155 kg | 97.5 kg | 195 kg | 447.5 kg |
| 1993-06-26 | British Championships | 360 kg | 175 kg | 300 kg | 835 kg |
's best total of 835kg places him above the 99th percentile of all 48kg Raw lifters ever recorded (1,725 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-05-07 | State Championships | AAU | 48 | 48 kg | 61.2 kg | 45.4 kg | 90.7 kg | 197.3 kg | 204.5 | 1 | |
| 1998-03-27 | Disney World International | AAU | 82.5 | 82.5 kg | - | 88.5 kg | - | 88.5 kg | 82.1 | 1 | |
| 1993-06-26 | British Championships | BPF | 90 | 90 kg | 360 kg | 175 kg | 300 kg | 835 kg | 539.9 | 1 | |
| 1985-05-04 | Welsh Under 23 Championships | BAWLA | 67.5 | 67.5 kg | 155 kg | 97.5 kg | 195 kg | 447.5 kg | 344.9 | 2 |
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About S. Palmer
S. Palmer is competitive powerlifter who has competed in 4 sanctioned meets since 1985. S. Palmer has competed under AAU, BPF, BAWLA federations.
Career best competition total: 835.0 kg with a DOTS score of 539.91. Individual lift PRs: 360.0 kg squat, 175.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.