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Sergey Gromov
Russia
Male
Best Squat
300 kg
Best Bench
290 kg
Best Deadlift
280 kg
Best Total
805 kg
Best DOTS
501.52
Best Wilks
495.49
Meet Count
55
Years Active
24+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 97.3 kg | Central & Southern Russian Regional Championships | 2003-01-17 | 100 |
| Bench Press | 290 kg | 106.2 kg | International Bench Press Tournament | 2014-05-03 | 110 |
| Deadlift | 280 kg | 97.3 kg | Central & Southern Russian Regional Championships | 2003-01-17 | 100 |
| Total | 805 kg | 97.3 kg | Central & Southern Russian Regional Championships | 2003-01-17 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-10-02 | Russian Powerlifting Cup | 225 kg | 160 kg | 235 kg | 620 kg |
| 2002-01-25 | Centre & South Russia Championships | 280 kg | 200 kg | 280 kg | 760 kg |
| 2003-01-17 | Central & Southern Russian Regional Championships | 300 kg | 225 kg | 280 kg | 805 kg |
's best total of 805kg places him above the 97th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
57 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-23 | Zeus IV World Cup | NAP | 110 | 105.9 kg | - | 250 kg | - | 250 kg | 150.3 | 1 | |
| 2020-11-21 | Bogatyri Rusi III | NAP | 110 | 105 kg | - | 270 kg | - | 270 kg | 162.8 | 1 | |
| 2019-12-14 | Belgorod Cup | NAP | 110 | 103.8 kg | - | 250 kg | - | 250 kg | 151.5 | 1 | |
| 2019-04-20 | Zeus III Power Sports Festival | NAP | 110 | 107.2 kg | - | 280 kg | - | 280 kg | 167.5 | 1 | |
| 2019-03-09 | Central Federal District Championships | NAP | 110 | 104.5 kg | - | 250 kg | - | 250 kg | 151.1 | 1 | |
| 2018-11-17 | Velikie Luki Cup | RPU | 82.5 | 80 kg | - | 110 kg | - | 110 kg | 75.9 | 3 | |
| 2018-11-03 | Commonwealth Cup | NAP | 100 | 99.9 kg | - | 252.5 kg | - | 252.5 kg | 155.5 | 1 | |
| 2018-09-29 | Steel of Belogorie | RPU | 110 | 102.8 kg | - | 250 kg | - | 250 kg | 152.1 | 1 | |
| 2017-10-21 | Eastern European Championships | WPC | 90 | 88.1 kg | - | 185 kg | - | 185 kg | 120.9 | 1 | |
| 2017-06-10 | Krasnodar Championships | RPU | 90 | 89.0 kg | - | 185 kg | - | 185 kg | 120.3 | 1 | |
| 2017-05-13 | Victory Cup | WPC-RUS | 110 | 104.8 kg | - | 140 kg | - | 140 kg | 84.5 | 2 | |
| 2016-04-24 | Eurasian Championships | WPC | 90 | 87.9 kg | - | 180 kg | - | 180 kg | 117.8 | 2 | |
| 2015-08-23 | Nizhny Novgorod Kremlin Cup | WPC-RUS | 100 | 99.3 kg | - | 150 kg | - | 150 kg | 92.6 | 1 | |
| 2015-05-09 | Open Tournament Victory Cup | WPC-RUS | 125 | 113 kg | - | 160 kg | - | 160 kg | 93.8 | 1 | |
| 2015-05-09 | Perm Krai Juniors Powerlifting Cup | FPR | 74 | 68.2 kg | 110 kg | 80 kg | 100 kg | 290 kg | 221.9 | 8 | |
| 2014-09-27 | Adrenaline | WPC-RUS | 82.5 | 79.9 kg | - | -100 kg | - | - | - | DQ | |
| 2014-06-06 | Okskie Bogatyrs Moscow Cup | WPC-RUS | 82.5 | 77.6 kg | - | - | - | - | - | DQ | |
| 2014-05-03 | International Bench Press Tournament | FBPD | 110 | 106.2 kg | - | 290 kg | - | 290 kg | 174.1 | 1 | |
| 2014-02-20 | Megapolis Championships | WPC-RUS | 75 | 75 kg | - | 105 kg | - | 105 kg | 75.3 | 2 | |
| 2013-09-23 | World Championships | GPC | 110 | 104.5 kg | - | 250 kg | - | 250 kg | 151.1 | 2 | |
| 2013-09-23 | World Championships | GPC | 110 | 104 kg | - | 202.5 kg | - | 202.5 kg | 122.6 | 2 | |
| 2013-08-09 | European Cup | WPC | 110 | 104.5 kg | - | 250 kg | - | 250 kg | 151.1 | 1 | |
| 2013-06-07 | All-Russian Bench Press Tournament | FPR | 120 | 113.9 kg | - | 150 kg | - | 150 kg | 87.7 | 7 | |
| 2012-11-06 | World Championships | WPC | 110 | 104 kg | - | 200 kg | - | 200 kg | 121.1 | 1 | |
| 2012-06-07 | Russian Powerlifting Championships | WPC-RUS | 110 | 106 kg | - | 270 kg | - | 270 kg | 162.2 | 1 | |
| 2011-09-10 | Fedoskino Raw Bench Press Cup | WPC-RUS | 125 | 117.2 kg | - | 150 kg | - | 150 kg | 86.8 | 2 | |
| 2011-08-10 | Eurasian Championships | WPC | 110 | 105.7 kg | - | 205 kg | - | 205 kg | 123.3 | 1 | |
| 2011-03-25 | Ukrainian Championships | WPC-UKR | 110 | 104.2 kg | - | 265 kg | - | 265 kg | 160.3 | 1 | |
| 2011-03-25 | Ukrainian Championships | WPC-UKR | 110 | 104.2 kg | - | 200 kg | - | 200 kg | 121.0 | 1 | |
| 2010-12-10 | National Championships | GPC-RUS | 110 | 103.5 kg | - | 240 kg | - | 240 kg | 145.6 | 2 | |
| 2009-11-13 | World Championships | WPF | 110 | 103 kg | - | 260 kg | - | 260 kg | 158.0 | 1 | |
| 2009-10-16 | PROdvizhenie Powerlifting and Bench Press Meet | WPC-RUS | 110 | 103.7 kg | - | 270 kg | - | 270 kg | 163.7 | 2 | |
| 2009-04-04 | Chrenozemye Bench Press Cup | WPC-RUS | 110 | 106.2 kg | - | 202.5 kg | - | 202.5 kg | 121.6 | 2 | |
| 2008-11-13 | World Championships | WPF | 110 | 101.2 kg | - | 242.5 kg | - | 242.5 kg | 148.5 | 1 | |
| 2008-10-26 | Mega Power | WPC-RUS | - | 99.1 kg | - | 260 kg | - | 260 kg | 160.7 | 7 | |
| 2008-06-05 | Russian Cup | GPC-RUS | 110 | 101.5 kg | - | 250 kg | - | 250 kg | 152.9 | 1 | |
| 2008-05-02 | Svyatogor Bench Press meet | WPC-RUS | 100 | 100 kg | - | 250 kg | - | 250 kg | 153.9 | 1 | |
| 2007-12-08 | Nosorog PRO Power Weekend | WPC-RUS | 100 | 100 kg | - | 245 kg | - | 245 kg | 150.8 | 2 | |
| 2007-10-29 | World Championships | WPC | 100 | 100 kg | - | - | - | - | - | DQ | |
| 2007-05-27 | Oryol City Bench Press Cup | WPC-RUS | 110 | 103 kg | - | 260 kg | - | 260 kg | 158.0 | 1 | |
| 2007-05-07 | European Championships | GPC | 100 | 98.9 kg | - | 265 kg | - | 265 kg | 163.9 | 1 | |
| 2007-04-18 | Kursk Bench Press Cup | WPC-RUS | 110 | 102.5 kg | - | 260 kg | - | 260 kg | 158.4 | 1 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 100 | 99.6 kg | - | 267.5 kg | - | 267.5 kg | 164.9 | 1 | |
| 2006-08-16 | European Cup | WPC | 100 | 99.3 kg | - | 270 kg | - | 270 kg | 166.7 | 2 | |
| 2006-05-27 | Chernozem Powerlifting and Bench Press Cup | WPC-RUS | 100 | 100 kg | - | 255 kg | - | 255 kg | 157.0 | 1 | |
| 2006-02-17 | National Championships | WPC-RUS | 100 | 100 kg | - | 260.5 kg | - | 260.5 kg | 160.3 | 1 | |
| 2005-11-03 | World Championships | WPC | 100 | 99 kg | - | 255 kg | - | 255 kg | 157.7 | 2 | |
| 2005-09-10 | Russian Cup | WPC-RUS | 100 | 99.8 kg | - | 260 kg | - | 260 kg | 160.2 | 1 | |
| 2005-05-04 | European Championships | GPC | 100 | 100 kg | - | 257.5 kg | - | 257.5 kg | 158.5 | 2 | |
| 2005-03-17 | Russian Nationals | WPC-RUS | 100 | 99.8 kg | - | 230 kg | - | 230 kg | 141.7 | 1 | |
| 2004-08-29 | Russian Powerlifting Cup | FPR | 100 | 99.9 kg | - | - | - | - | - | DQ | |
| 2003-10-01 | Russian Powerlifting Cup | FPR | 100 | 98.9 kg | - | - | - | - | - | DQ | |
| 2003-01-17 | Central & Southern Russian Regional Championships | FPR | 100 | 97.3 kg | 300 kg | 225 kg | 280 kg | 805 kg | 501.5 | 7 | |
| 2002-01-25 | Centre & South Russia Championships | FPR | 100 | 97.6 kg | 280 kg | 200 kg | 280 kg | 760 kg | 472.8 | 8 | |
| 2001-12-22 | Moscow City Bench Press Cup | FPR | 100 | 98.5 kg | - | 212.5 kg | - | 212.5 kg | 131.7 | 2 | |
| 2000-03-22 | Russian Juniors Powerlifting Championships | FPR | 67.5 | 67.5 kg | 220 kg | 175 kg | 200 kg | 595 kg | 458.6 | 11 | |
| 1997-10-02 | Russian Powerlifting Cup | FPR | 90 | 88.1 kg | 225 kg | 160 kg | 235 kg | 620 kg | 405.3 | 31 |
Career Stage
110kg Raw lifters
, 55
This cohort typically peaks at 20. At 55, competed 35 years past the statistical peak, among the 23% of lifters still competing at 55.
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About Sergey Gromov
Sergey Gromov is competitive powerlifter who has competed in 55 sanctioned meets since 1997. Sergey Gromov has competed under NAP, RPU, WPC, WPC-RUS, FPR, FBPD, GPC, WPC-UKR, GPC-RUS, WPF federations.
Career best competition total: 805.0 kg with a DOTS score of 501.52. Individual lift PRs: 300.0 kg squat, 290.0 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.