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Peter Ako
Papua New Guinea
Male
Best Squat
230 kg
Best Bench
130 kg
Best Deadlift
265 kg
Best Total
625 kg
Best DOTS
423.37
Best Wilks
418.69
Meet Count
6
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 82.5 kg | PNG Championships | 1996-01-01 | 82.5 |
| Bench Press | 130 kg | 82.5 kg | PNG Championships | 1996-01-01 | 82.5 |
| Deadlift | 265 kg | 82.5 kg | PNG Championships | 1996-01-01 | 82.5 |
| Total | 625 kg | 82.5 kg | PNG Championships | 1996-01-01 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-04-29 | Townsville Championships | 205 kg | 130 kg | 240 kg | 575 kg |
| 1995-08-22 | South Pacific Games | - | - | - | 580 kg |
| 1996-01-01 | PNG Championships | 230 kg | 130 kg | 265 kg | 625 kg |
's best total of 625kg places him above the 94th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1998-01-01 | North QLD Games & State Masters | PA | 75 | 72.3 kg | 205 kg | 110 kg | 247.5 kg | 562.5 kg | 413.3 | 1 | |
| 1996-06-08 | Australian Juniors & Masters & South Pacific Challenge | PA | 82.5 | 82.5 kg | 225 kg | 120 kg | 260 kg | 605 kg | 409.8 | 1 | |
| 1996-01-01 | PNG Championships | PNGPF | 82.5 | 82.5 kg | 230 kg | 130 kg | 265 kg | 625 kg | 423.4 | 3 | |
| 1995-08-22 | South Pacific Games | OceaniaPF | 75 | 75 kg | - | - | - | 580 kg | 416.1 | 1 | |
| 1995-04-29 | Townsville Championships | PA | 82.5 | 82.5 kg | 205 kg | 130 kg | 240 kg | 575 kg | 389.5 | 2 | |
| 1994-07-23 | Australian Powerlifting Championships | PA | 82.5 | 82.5 kg | 205 kg | - | - | - | - | DQ |
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About Peter Ako
Peter Ako is competitive powerlifter who has competed in 6 sanctioned meets since 1994. Peter Ako has competed under PA, PNGPF, OceaniaPF federations.
Career best competition total: 625.0 kg with a DOTS score of 423.37. Individual lift PRs: 230.0 kg squat, 130.0 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.