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Amos Wak

Papua New Guinea Male
Best Squat
215 kg
Best Bench
120 kg
Best Deadlift
220 kg
Best Total
555 kg
Best DOTS
427.76
Best Wilks
427.91
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215 kg 67.5 kg PNG Championships 1996-01-01 67.5
Bench Press 120 kg 67.5 kg PNG Championships 1996-01-01 67.5
Deadlift 220 kg 67.5 kg PNG Championships 1996-01-01 67.5
Total 555 kg 67.5 kg PNG Championships 1996-01-01 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1996-01-01 PNG Championships 215 kg 120 kg 220 kg 555 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1996-01-01 PNG Championships PNGPF 67.5 67.5 kg 215 kg 120 kg 220 kg 555 kg 427.8 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.8% Squat stronger than 96.8% of 67.5kg male lifters
Bench Press 75.0% Bench Press stronger than 75.0% of 67.5kg male lifters
Deadlift 85.0% Deadlift stronger than 85.0% of 67.5kg male lifters
Total 96.0% Total stronger than 96.0% of 67.5kg male lifters

Athletes With Similar Stats

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USA
DOTS: 674.7
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DOTS: 667.6
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Garret Morris
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DOTS: 645.8
834.6 kg total
Alexey Sivokon
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DOTS: 641.9
831 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Amos Wak

Amos Wak is competitive powerlifter who has competed in 1 sanctioned meet since 1996. Amos Wak has competed under PNGPF federation.

Career best competition total: 555.0 kg with a DOTS score of 427.76. Individual lift PRs: 215.0 kg squat, 120.0 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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