Dieter Zirngibl
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 232.5 kg | 106.9 kg | Deutsche Meisterschaften im Bankdrücken | 1985-12-14 | 110 |
| Deadlift | - | - | - | - | - |
| Total | 232.5 kg | 106.9 kg | Deutsche Meisterschaften im Bankdrücken | 1985-12-14 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-12-01 | Deutsche Meisterschaften im Bankdrücken | - | 220 kg | - | 220 kg |
| 1985-12-14 | Deutsche Meisterschaften im Bankdrücken | - | 232.5 kg | - | 232.5 kg |
's best total of 232.5kg places him above the 35th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-12-14 | Deutsche Meisterschaften im Bankdrücken | BVDG | 110 | 106.9 kg | - | 232.5 kg | - | 232.5 kg | 139.2 | 1 | |
| 1984-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 110 | 107.5 kg | - | 220 kg | - | 220 kg | 131.5 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,504 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 36.
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About Dieter Zirngibl
Dieter Zirngibl is a competitive powerlifter who has competed in 2 sanctioned meets since 1984. Dieter Zirngibl has competed under BVDG federation.
Career best competition total: 232.5 kg with a DOTS score of 139.22. Individual lift PRs: 232.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

