Dieter Zirngibl
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 232.5 kg | 106.9 kg | Deutsche Meisterschaften im Bankdrücken | 1985-12-14 | 110 |
| Deadlift | - | - | - | - | - |
| Total | 232.5 kg | 106.9 kg | Deutsche Meisterschaften im Bankdrücken | 1985-12-14 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-12-01 | Deutsche Meisterschaften im Bankdrücken | - | 220 kg | - | 220 kg |
| 1985-12-14 | Deutsche Meisterschaften im Bankdrücken | - | 232.5 kg | - | 232.5 kg |
's best total of 232.5kg places him above the 35th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-12-14 | Deutsche Meisterschaften im Bankdrücken | BVDG | 110 | 106.9 kg | - | 232.5 kg | - | 232.5 kg | 139.2 | 1 | |
| 1984-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 110 | 107.5 kg | - | 220 kg | - | 220 kg | 131.5 | 1 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 36, competed 16 years past the statistical peak, among the 65% of lifters still competing at 36.
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About Dieter Zirngibl
Dieter Zirngibl is competitive powerlifter who has competed in 2 sanctioned meets since 1984. Dieter Zirngibl has competed under BVDG federation.
Career best competition total: 232.5 kg with a DOTS score of 139.22. Individual lift PRs: 232.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

