D. Hay
Male
Best Squat
200 kg
Best Bench
154.2 kg
Best Deadlift
227.5 kg
Best Total
576.1 kg
Best DOTS
390.22
Best Wilks
385.91
Meet Count
6
Years Active
21+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 90 kg | Tasmanian State Championships | 2000-05-06 | 90 |
| Bench Press | 154.2 kg | 82.5 kg | Sacramento Open | 1980-05-17 | 82.5 |
| Deadlift | 227.5 kg | 82.5 kg | Senior Olympics | 1980-03-30 | 82.5 |
| Total | 576.1 kg | 82.5 kg | Sacramento Open | 1980-05-17 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-03-30 | Senior Olympics | 182.5 kg | 140 kg | 227.5 kg | 550 kg |
| 1980-05-17 | Sacramento Open | 195.0 kg | 154.2 kg | 226.8 kg | 576.1 kg |
's best total of 576.1kg places him above the 87th percentile of all 82.5kg Raw lifters ever recorded (103,934 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-03-24 | North West Qualifying | PA | 82.5 | 80.5 kg | 186 kg | 140 kg | 211 kg | 537 kg | 368.9 | 1 | |
| 2000-05-06 | Tasmanian State Championships | PA | 90 | 90 kg | 200 kg | 140 kg | 210 kg | 550 kg | 355.6 | 2 | |
| 1992-06-20 | British Men's Powerlifting Championships | BAWLA | 75 | 72.9 kg | 190 kg | 130 kg | 210 kg | 530 kg | 387.3 | 17 | |
| 1983-03-01 | Salina South Meet | FCA | 67.5 | 67.5 kg | 140.6 kg | 102.1 kg | 174.6 kg | 417.3 kg | 321.6 | 1 | |
| 1980-05-17 | Sacramento Open | USPF | 82.5 | 82.5 kg | 195.0 kg | 154.2 kg | 226.8 kg | 576.1 kg | 390.2 | 3 | |
| 1980-03-30 | Senior Olympics | USPF | 82.5 | 82.5 kg | 182.5 kg | 140 kg | 227.5 kg | 550 kg | 372.6 | 2 |
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About D. Hay
D. Hay is competitive powerlifter who has competed in 6 sanctioned meets since 1980. D. Hay has competed under PA, BAWLA, FCA, USPF federations.
Career best competition total: 576.1 kg with a DOTS score of 390.22. Individual lift PRs: 200.0 kg squat, 154.2 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.