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D. Vaccaro

USA Male Elite

Vital Statistics

D. Vaccaro is a USA powerlifter with a best competition total of 728.0 kg and a best DOTS of 401.04.

Best total
728.0 kg
Best DOTS
401.04
Competition context
75+ kg class, ADFPA, Single-ply
Meet count
2 sanctioned meets
Records held
2
Best Squat
276.7 kg
Best Bench
172.4 kg
Best Deadlift
279.0 kg
Best Total
728.0 kg
Best DOTS
401.04
Best Wilks
403.22
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 276.7 kg - New Jersey Championships 1988-11-26 75+
Bench Press 172.4 kg - New Jersey Championships 1988-11-26 75+
Deadlift 279.0 kg - New Jersey Championships 1988-11-26 75+
Total 728.0 kg - New Jersey Championships 1988-11-26 75+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1987-12-12 New Jersey State 263.1 kg 167.8 kg 276.7 kg 707.6 kg
1988-11-26 New Jersey Championships 276.7 kg 172.4 kg 279.0 kg 728.0 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1988-11-26 New Jersey Championships ADFPA 75+ - 276.7 kg 172.4 kg 279.0 kg 728.0 kg - 1
1987-12-12 New Jersey State ADFPA 125 125 kg 263.1 kg 167.8 kg 276.7 kg 707.6 kg 401.0 4

Records Held

728.0 kg
Total · 75+ kg · Single-ply
1988-11-26
279.0 kg
Deadlift · 75+ kg · Single-ply
1988-11-26

Athletes With Similar Stats

USA
DOTS: 312.5
499.0 kg total
Russia
DOTS: 255.5
425 kg total
Belarus
DOTS: 218.9
335 kg total
Russia
DOTS: 209.6
352.5 kg total

Explore Further

About D. Vaccaro

D. Vaccaro is competitive powerlifter who has competed in 2 sanctioned meets since 1987. D. Vaccaro has competed under ADFPA federation.

Career best competition total: 728.0 kg with a DOTS score of 401.04. Individual lift PRs: 276.7 kg squat, 172.4 kg bench press, 279.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.