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Dino Raposo
USA
Male
Best Squat
233.6 kg
Best Bench
112.5 kg
Best Deadlift
210 kg
Best Total
548.9 kg
Best DOTS
505.83
Best Wilks
516.12
Meet Count
12
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 233.6 kg | 54.2 kg | All Natural USA Championships | 1988-10-29 | 56 |
| Bench Press | 112.5 kg | 56 kg | Boston Open Classic | 1981-11-14 | 56 |
| Deadlift | 210 kg | 60 kg | Eastern America Classic | 1981-10-03 | 60 |
| Total | 548.9 kg | 54.2 kg | All Natural USA Championships | 1988-10-29 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-02-17 | New England States | 157.5 kg | 100 kg | 197.5 kg | 455 kg |
| 1980-09-27 | Eastern American Open | 175 kg | 105 kg | 195 kg | 475 kg |
| 1981-05-30 | Region 1 Championships | 182.5 kg | 105 kg | 192.5 kg | 480 kg |
| 1981-10-03 | Eastern America Classic | 190 kg | 112.5 kg | 210 kg | 512.5 kg |
| 1988-10-29 | All Natural USA Championships | 233.6 kg | 106.6 kg | 208.7 kg | 548.9 kg |
's best total of 548.9kg places him above the 99th percentile of all 56kg Raw lifters ever recorded (8,416 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1988-10-29 | All Natural USA Championships | ANPPC | 56 | 54.2 kg | 233.6 kg | 106.6 kg | 208.7 kg | 548.9 kg | 505.8 | 1 | |
| 1988-04-08 | Budweiser World Record Breakers | USPF | 56 | 56 kg | - | - | - | - | - | DQ | |
| 1985-03-23 | Massachusetts / Rhode Island States | USPF | 56 | 56 kg | 204.1 kg | 104.3 kg | 188.2 kg | 496.7 kg | 444.6 | 1 | |
| 1983-01-22 | New England States | USPF | 56 | 56 kg | 200 kg | - | - | - | - | DQ | |
| 1982-01-30 | New England States Championships | USPF | 56 | 56 kg | 200 kg | 105 kg | 190 kg | 495 kg | 443.1 | 1 | |
| 1981-11-14 | Boston Open Classic | USPF | 56 | 56 kg | 190 kg | 112.5 kg | 185 kg | 487.5 kg | 436.3 | 1 | |
| 1981-10-03 | Eastern America Classic | USPF | 60 | 60 kg | 190 kg | 112.5 kg | 210 kg | 512.5 kg | 432.6 | 2 | |
| 1981-06-27 | Northeast Open | USPF | 56 | 56 kg | 172.4 kg | 108.9 kg | 195.0 kg | 476.3 kg | 426.3 | 1 | |
| 1981-05-30 | Region 1 Championships | USPF | 56 | 56 kg | 182.5 kg | 105 kg | 192.5 kg | 480 kg | 429.6 | 1 | |
| 1981-02-01 | New England States | USPF | 56 | 56 kg | 160 kg | 100 kg | 195 kg | 455 kg | 407.3 | 1 | |
| 1980-09-27 | Eastern American Open | USPF | 56 | 56 kg | 175 kg | 105 kg | 195 kg | 475 kg | 425.2 | 1 | |
| 1980-02-17 | New England States | USPF | 56 | 56 kg | 157.5 kg | 100 kg | 197.5 kg | 455 kg | 407.3 | 1 |
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About Dino Raposo
Dino Raposo is competitive powerlifter who has competed in 12 sanctioned meets since 1980. Dino Raposo has competed under ANPPC, USPF federations.
Career best competition total: 548.9 kg with a DOTS score of 505.83. Individual lift PRs: 233.6 kg squat, 112.5 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.