Simmons
USA
Male
Best Squat
306.2 kg
Best Bench
176.9 kg
Best Deadlift
294.8 kg
Best Total
777.9 kg
Best DOTS
478.82
Best Wilks
473.43
Meet Count
11
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 306.2 kg | 100 kg | Varsity Championship | 1993-03-20 | 100 |
| Bench Press | 176.9 kg | 100 kg | Varsity Championship | 1993-03-20 | 100 |
| Deadlift | 294.8 kg | 100 kg | Varsity Championship | 1993-03-20 | 100 |
| Total | 777.9 kg | 100 kg | Varsity Championship | 1993-03-20 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-03-13 | Mr Cumberland Valley | 192.8 kg | 124.7 kg | 272.2 kg | 589.7 kg |
| 1993-03-20 | Varsity Championship | 306.2 kg | 176.9 kg | 294.8 kg | 777.9 kg |
's best total of 777.9kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (84,580 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-02-06 | Natural Powerlifting Championships | WNPF | 110 | 110 kg | 207.5 kg | 170 kg | 205 kg | 582.5 kg | 345.0 | 1 | |
| 1998-05-02 | California State | NASA | 102.9 | 103.0 kg | 220 kg | 145 kg | 240 kg | 605 kg | 367.8 | 1 | |
| 1993-08-14 | World Cup | NASA | 82.5 | 82.5 kg | 197.5 kg | 135 kg | 210 kg | 542.5 kg | 367.5 | 2 | |
| 1993-03-20 | Varsity Championship | SCI | 100 | 100 kg | 306.2 kg | 176.9 kg | 294.8 kg | 777.9 kg | 478.8 | 3 | |
| 1992-05-16 | Masters Nationals | NASA | 75 | 75 kg | 215 kg | 132.5 kg | 212.5 kg | 560 kg | 401.8 | 2 | |
| 1992-05-16 | Masters Nationals | NASA | 75 | 75 kg | - | 132.5 kg | - | 132.5 kg | 95.1 | 1 | |
| 1991-04-20 | High School Nationals | NASA | 75 | 75 kg | 197.5 kg | 115 kg | 210 kg | 522.5 kg | 374.9 | 9 | |
| 1991-01-19 | Natural National Bench Press | NASA | 75 | 75 kg | - | 132.5 kg | - | 132.5 kg | 95.1 | 2 | |
| 1983-04-24 | Joliet Correction Center Open and Novice | SCI | 60 | 60 kg | 204.1 kg | 102.1 kg | 217.7 kg | 523.9 kg | 442.2 | 1 | |
| 1983-04-17 | Middle Atlantic Open Bench Press | USPF | 75 | 75 kg | - | 104.3 kg | - | 104.3 kg | 74.9 | 6 | |
| 1982-05-30 | Southern Bench Press | USA-UA | - | 81.7 kg | - | 170.1 kg | - | 170.1 kg | 115.9 | 6 | |
| 1982-03-13 | Mr Cumberland Valley | USPF | 82.5 | 82.5 kg | 192.8 kg | 124.7 kg | 272.2 kg | 589.7 kg | 399.4 | 4 |
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About Simmons
Simmons is competitive powerlifter who has competed in 11 sanctioned meets since 1982. Simmons has competed under WNPF, NASA, SCI, USPF, USA-UA federations.
Career best competition total: 777.9 kg with a DOTS score of 478.82. Individual lift PRs: 306.2 kg squat, 176.9 kg bench press, 294.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.