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John Wardell

USA Male
Best Squat
408.2 kg
Best Bench
302.5 kg
Best Deadlift
308.4 kg
Best Total
961.6 kg
Best DOTS
591.89
Best Wilks
585.23
Meet Count
24
Years Active
19+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 408.2 kg 100 kg Nationals 2002-11-15 100
Bench Press 302.5 kg 104.1 kg World Championships 2003-11-26 110
Deadlift 308.4 kg 100 kg Nationals 2002-11-15 100
Total 961.6 kg 100 kg Nationals 2002-11-15 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1985-06-28 Teenage National Championships 277.5 kg 152.5 kg 207.5 kg 637.5 kg
1986-01-11 Glens Falls Meet 249.5 kg 165.6 kg 240.4 kg 655.4 kg
1987-06-06 Teen Nationals / Boys & Girls Championships / High School Nationals 290 kg 167.5 kg 252.5 kg 710 kg
1987-12-05 World Teen/Jr/Masters 282.5 kg 187.5 kg 250 kg 720 kg
1994-11-20 Fitness 2000 New Jersey Champs 335.7 kg 176.9 kg 283.5 kg 796.1 kg
1995-04-15 World Record Breakers 317.5 kg 213.2 kg 285.8 kg 816.4 kg
1995-07-15 Senior Nationals 365 kg 227.5 kg 295 kg 887.5 kg
1996-05-31 Senior Nationals 370 kg 232.5 kg 305 kg 907.5 kg
2002-11-15 Nationals 408.2 kg 244.9 kg 308.4 kg 961.6 kg

's best total of 961.6kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,022 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2004-03-06 WPO World Record Bench Bash WPC 100 99.5 kg - 295 kg - 295 kg 182.0 4
2004-02-21 CandyAzz Classic IPA 110 110 kg - 301.6 kg - 301.6 kg 178.7 2
2003-11-26 World Championships WPC 110 104.1 kg - 302.5 kg - 302.5 kg 183.1 1
2003-11-14 Senior Nationals IPA 110 110 kg - 294.8 kg - 294.8 kg 174.6 1
2003-09-27 WPO Bench Bash for Cash WPC 100 99.1 kg - 292.5 kg - 292.5 kg 180.8 2
2003-06-07 Senior Nationals APF 100 98.9 kg - 255 kg - 255 kg 157.8 3
2002-11-15 Nationals IPA 100 100 kg 408.2 kg 244.9 kg 308.4 kg 961.6 kg 591.9 1
2002-11-08 WPO Semi-Finals WPC 90 90 kg 385 kg - - - - DQ
2002-10-22 World Championships WPC 90 90 kg 337.5 kg 217.5 kg 292.5 kg 847.5 kg 548.0 2
2002-06-14 Senior Nationals & WPO Qualifier APF 90 90 kg 382.5 kg - - - - DQ
2002-02-23 WPO Qualifier WPC 90 90 kg 290 kg - - - - DQ
1998-02-08 Westside Elite Invitational APF 90 90 kg 337.9 kg 226.8 kg 283.5 kg 848.2 kg 548.5 2
1997-11-06 World Championships WPC 100 100 kg 320 kg 220 kg 290 kg 830 kg 510.9 4
1997-06-21 Senior Nationals APF 100 100 kg - - - - - DQ
1996-05-31 Senior Nationals APF 100 100 kg 370 kg 232.5 kg 305 kg 907.5 kg 558.6 3
1995-07-15 Senior Nationals APF 100 100 kg 365 kg 227.5 kg 295 kg 887.5 kg 546.3 3
1995-04-15 World Record Breakers IPA 90 90 kg 317.5 kg 213.2 kg 285.8 kg 816.4 kg 527.9 1
1995-03-18 World Record Breakers Bench & Deadlift Nationals WPC 90 90 kg - - 275 kg 275 kg 177.8 1
1994-11-20 Fitness 2000 New Jersey Champs APF 100 100 kg 335.7 kg 176.9 kg 283.5 kg 796.1 kg 490.0 1
1991-03-01 Junior Nationals USPF 100 100 kg - - - - - DQ
1987-12-05 World Teen/Jr/Masters WPC 100 100 kg 282.5 kg 187.5 kg 250 kg 720 kg 443.2 1
1987-06-06 Teen Nationals / Boys & Girls Championships / High School Nationals APF 90 90 kg 290 kg 167.5 kg 252.5 kg 710 kg 459.1 3
1986-01-11 Glens Falls Meet USPF 100 100 kg 249.5 kg 165.6 kg 240.4 kg 655.4 kg 403.4 1
1985-06-28 Teenage National Championships USPF 90 90 kg 277.5 kg 152.5 kg 207.5 kg 637.5 kg 412.2 1

Career Stage

100kg Raw lifters

, 36

This cohort typically peaks at 24. At 36, competed 12 years past the statistical peak, among the 52% of lifters still competing at 36.

Explore Further

About John Wardell

John Wardell is competitive powerlifter who has competed in 24 sanctioned meets since 1985. John Wardell has competed under WPC, IPA, APF, USPF federations.

Career best competition total: 961.6 kg with a DOTS score of 591.89. Individual lift PRs: 408.2 kg squat, 302.5 kg bench press, 308.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.