Skip to main content

Jack Cooper

USA Male Elite

Vital Statistics

Jack Cooper is a USA powerlifter with a best competition total of 753.0 kg and a best DOTS of 486.86.

Best total
753.0 kg
Best DOTS
486.86
Competition context
90 kg class, USPF, Single-ply
Meet count
4 sanctioned meets
Records held
1
Best Squat
267.5 kg
Best Bench
208.7 kg
Best Deadlift
280 kg
Best Total
753.0 kg
Best DOTS
486.86
Best Wilks
480.69
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 267.5 kg 90 kg Roanoke Valley Open 1981-05-30 90
Bench Press 208.7 kg 90 kg Virginia State 1981-03-21 90
Deadlift 280 kg 90 kg Roanoke Valley Open 1981-05-30 90
Total 753.0 kg 90 kg Virginia State 1981-03-21 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1980-05-10 Ronoake Valley Open 249.5 kg 206.4 kg 265.4 kg 721.2 kg
1981-03-21 Virginia State 265.4 kg 208.7 kg 279.0 kg 753.0 kg

Jack Cooper's best total of 753kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,152 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1981-05-30 Roanoke Valley Open USPF 90 90 kg 267.5 kg 195 kg 280 kg 742.5 kg 480.1 2
1981-03-21 Virginia State USPF 90 90 kg 265.4 kg 208.7 kg 279.0 kg 753.0 kg 486.9 1
1980-05-17 Spring Thing Bench Press Meet USA-UA 75+ - - 207.5 kg - 207.5 kg - 1
1980-05-10 Ronoake Valley Open USPF 90 90 kg 249.5 kg 206.4 kg 265.4 kg 721.2 kg 466.3 1

Records Held

207.5 kg
Bench · 75+ kg · Raw
1980-05-17

Strength Fingerprint

How Jack Cooper's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
98th
Elite
Deadlift
91th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.4% avg 35.3%
Bench 27.6% avg 23.5%
Deadlift 37.0% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 37.0% of Jack Cooper's total; the average male raw lifter's deadlift contributes 41.2%.

Explore Further

About Jack Cooper

Jack Cooper is competitive powerlifter who has competed in 4 sanctioned meets since 1980. Jack Cooper has competed under USPF, USA-UA federations.

Career best competition total: 753.0 kg with a DOTS score of 486.86. Individual lift PRs: 267.5 kg squat, 208.7 kg bench press, 280.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.