Jack Cooper
Vital Statistics
Jack Cooper is a USA powerlifter with a best competition total of 753.0 kg and a best DOTS of 486.86.
- Best total
- 753.0 kg
- Best DOTS
- 486.86
- Competition context
- 90 kg class, USPF, Single-ply
- Meet count
- 4 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 267.5 kg | 90 kg | Roanoke Valley Open | 1981-05-30 | 90 |
| Bench Press | 208.7 kg | 90 kg | Virginia State | 1981-03-21 | 90 |
| Deadlift | 280 kg | 90 kg | Roanoke Valley Open | 1981-05-30 | 90 |
| Total | 753.0 kg | 90 kg | Virginia State | 1981-03-21 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-05-10 | Ronoake Valley Open | 249.5 kg | 206.4 kg | 265.4 kg | 721.2 kg |
| 1981-03-21 | Virginia State | 265.4 kg | 208.7 kg | 279.0 kg | 753.0 kg |
Jack Cooper's best total of 753kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,152 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1981-05-30 | Roanoke Valley Open | USPF | 90 | 90 kg | 267.5 kg | 195 kg | 280 kg | 742.5 kg | 480.1 | 2 | |
| 1981-03-21 | Virginia State | USPF | 90 | 90 kg | 265.4 kg | 208.7 kg | 279.0 kg | 753.0 kg | 486.9 | 1 | |
| 1980-05-17 | Spring Thing Bench Press Meet | USA-UA | 75+ | - | - | 207.5 kg | - | 207.5 kg | - | 1 | |
| 1980-05-10 | Ronoake Valley Open | USPF | 90 | 90 kg | 249.5 kg | 206.4 kg | 265.4 kg | 721.2 kg | 466.3 | 1 |
Records Held
Strength Fingerprint
How Jack Cooper's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.0% of Jack Cooper's total; the average male raw lifter's deadlift contributes 41.2%.
Share This Athlete
Explore Further
About Jack Cooper
Jack Cooper is competitive powerlifter who has competed in 4 sanctioned meets since 1980. Jack Cooper has competed under USPF, USA-UA federations.
Career best competition total: 753.0 kg with a DOTS score of 486.86. Individual lift PRs: 267.5 kg squat, 208.7 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

