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Harry Rome

USA Male Elite

Vital Statistics

Harry Rome is a USA powerlifter with a best competition total of 477.5 kg and a best DOTS of 358.40.

Best total
477.5 kg
Best DOTS
358.40
Competition context
USPF, Single-ply
Meet count
31 sanctioned meets
Records held
4
Best Squat
177.5 kg
Best Bench
110 kg
Best Deadlift
195 kg
Best Total
477.5 kg
Best DOTS
358.40
Best Wilks
358.52
Meet Count
31
Years Active
25+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 177.5 kg 67.5 kg Masters Nationals 1989-11-18 67.5
Bench Press 110 kg 67.5 kg Mountaineer Open 1982-10-30 67.5
Deadlift 195 kg - Mountaineer Open 1987-10-31 -
Total 477.5 kg - Mountaineer Open 1987-10-31 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1981-06-13 Appalachian Open 152.0 kg 97.5 kg 165.6 kg 415.0 kg
1982-01-07 Muskingum Valley Open 149.7 kg 108.9 kg 174.6 kg 433.2 kg
1982-10-30 Mountaineer Open 157.5 kg 110 kg 175 kg 442.5 kg
1982-12-11 Body Shop Meet 158.8 kg 104.3 kg 181.4 kg 444.5 kg
1984-05-26 Parkersburg Open 170 kg 105 kg 185 kg 460 kg
1985-12-07 Canton Open 167.8 kg 104.3 kg 188.2 kg 460.4 kg
1987-10-31 Mountaineer Open 177.5 kg 105 kg 195 kg 477.5 kg

Harry Rome's best total of 477.5kg places him above the 86th percentile of all 67.5kg Raw lifters ever recorded (47,354 entries).

Competition History

31 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2005-06-18 USA Nationals NASA 82.5 75.9 kg 102.5 kg 70 kg 115 kg 287.5 kg 204.7 1
2005-04-16 Iron House Classic IPA 75 74.6 kg 108.9 kg 72.6 kg 127.0 kg 308.4 kg 222.0 1
2003-03-09 Bench Nationals NASA 77.5 72.4 kg - 72.5 kg - 72.5 kg 53.2 1
2001-11-17 Ohio Regional NASA 77.5 75.2 kg - 87.5 kg - 87.5 kg 62.7 2
1998-08-08 World Cup NASA 70 68.5 kg 140 kg 100 kg 180 kg 420 kg 320.2 1
1997-08-16 World Cup NASA 70 68.6 kg 137.5 kg 100 kg 172.5 kg 410 kg 312.4 1
1996-05-10 Master's Nationals USPF 75 75 kg 145 kg 97.5 kg 155 kg 397.5 kg 285.2 2
1995-10-08 Ohio Bench/Deadlift ADFPA - 71.7 kg - 99.8 kg - 99.8 kg 73.8 1
1992-09-19 Columbus Bench Press PoliceAL - - - 93.0 kg - 93.0 kg - 3
1990-11-03 Masters Nationals APF 67.5 67.5 kg 155 kg 95 kg 177.5 kg 427.5 kg 329.5 1
1989-11-18 Masters Nationals ADFPA 67.5 67.5 kg 177.5 kg 97.5 kg 190 kg 465 kg 358.4 1
1988-09-24 Southern Ohio Open APF 75 75 kg 167.8 kg 99.8 kg 186.0 kg 453.6 kg 325.4 2
1987-10-31 Mountaineer Open USPF - - 177.5 kg 105 kg 195 kg 477.5 kg - 1
1987-05-16 Masters Nationals USPF 67.5 67.5 kg 155 kg 102.5 kg 185 kg 442.5 kg 341.1 2
1986-05-03 Masters Nationals USPF 67.5 67.5 kg 170 kg 100 kg 182.5 kg 452.5 kg 348.8 2
1985-12-07 Canton Open USPF - - 167.8 kg 104.3 kg 188.2 kg 460.4 kg - 2
1985-03-31 Muskingum Valley Open USPF 67.5 67.5 kg 154.2 kg 97.5 kg 158.8 kg 410.5 kg 316.4 3
1984-12-15 Steel Valley Open USPF 67.5 67.5 kg - - - - - DQ
1984-10-13 Masters Nationals USPF 67.5 65.7 kg 152.5 kg 100 kg 180 kg 432.5 kg 340.0 2
1984-05-26 Parkersburg Open USPF 67.5 67.5 kg 170 kg 105 kg 185 kg 460 kg 354.5 4
1984-02-11 Steel Valley Open USPF 67.5 67.5 kg 167.8 kg 99.8 kg 172.4 kg 440.0 kg 339.1 2
1983-10-15 Masters Nationals USPF 67.5 65.2 kg 167.5 kg 97.5 kg 175 kg 440 kg 347.9 1
1983-03-12 Muskingum Valley Open USPF 67.5 67.5 kg 165.6 kg 102.1 kg 170.1 kg 437.7 kg 337.4 7
1982-12-11 Body Shop Meet USPF - 64.9 kg 158.8 kg 104.3 kg 181.4 kg 444.5 kg 352.9 3
1982-10-30 Mountaineer Open USPF 67.5 67.5 kg 157.5 kg 110 kg 175 kg 442.5 kg 341.1 3
1982-08-21 Southern Ohio Open USPF 67.5 67.5 kg 147.4 kg 104.3 kg 174.6 kg 426.4 kg 328.6 3
1982-06-26 Appalachian Masters and Under USPF 67.5 67.5 kg 136.1 kg 102.1 kg 181.4 kg 419.6 kg 323.4 4
1982-05-22 Parkersburg Open USPF 67.5 67.5 kg 125 kg 100 kg 182.5 kg 407.5 kg 314.1 1
1982-01-07 Muskingum Valley Open USPF 67.5 67.5 kg 149.7 kg 108.9 kg 174.6 kg 433.2 kg 333.9 7
1981-06-13 Appalachian Open USPF 67.5 67.5 kg 152.0 kg 97.5 kg 165.6 kg 415.0 kg 319.9 1
1980-10-19 Mountaineer Open USPF 67.5 67.5 kg - - - - - DQ

Records Held

420 kg
Total · 70 kg · Single-ply
1998-08-08
180 kg
Deadlift · 70 kg · Single-ply
1998-08-08
140 kg
Squat · 70 kg · Single-ply
1998-08-08
100 kg
Bench · 70 kg · Single-ply
1998-08-08

Strength Fingerprint

How Harry Rome's lifts compare with every competition lifter in the same equipment class

Squat
78th
Intermediate
Bench Press
62th
Intermediate
Deadlift
65th
Intermediate
Total
86th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.8% avg 35.3%
Bench 22.8% avg 23.5%
Deadlift 40.4% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.8% of Harry Rome's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

67.5kg Raw lifters

Harry Rome, 72

This cohort typically peaks at 21. At 72, Harry Rome competed 51 years past the statistical peak, among the 2% of lifters still competing at 72.

Based on 38,754 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Brian Schwab
USA
DOTS: 674.7
875.4 kg total
Levi Bamber
USA
DOTS: 667.6
862.5 kg total
Garret Morris
USA
DOTS: 645.8
834.6 kg total
Alexey Sivokon
Kazakhstan
DOTS: 641.9
831 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Harry Rome

Harry Rome is competitive powerlifter who has competed in 31 sanctioned meets since 1980. Harry Rome has competed under NASA, IPA, USPF, ADFPA, PoliceAL, APF federations.

Career best competition total: 477.5 kg with a DOTS score of 358.40. Individual lift PRs: 177.5 kg squat, 110.0 kg bench press, 195.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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