Pat Malone
Vital Statistics
Pat Malone is a USA powerlifter with a best competition total of 597.5 kg and a best DOTS of 428.66.
- Best total
- 597.5 kg
- Best DOTS
- 428.66
- Competition context
- 82.5 kg class, USPF, Single-ply
- Meet count
- 17 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 75 kg | Indiana Natural Championships | 1982-04-15 | 75 |
| Bench Press | 125 kg | 75 kg | YMCA Nationals | 1981-01-10 | 75 |
| Deadlift | 250 kg | 82.5 kg | Annual Purdue Open | 1981-11-21 | 82.5 |
| Total | 597.5 kg | 82.5 kg | Annual Purdue Open | 1981-11-21 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1979-12-09 | Purdue Open & Region 5 Collegiate Championships | 210.9 kg | 113.4 kg | 226.8 kg | 551.1 kg |
| 1980-05-15 | Quad City Open | 215 kg | 110 kg | 232.5 kg | 557.5 kg |
| 1980-12-06 | Purdue Open & Collegiate Championships | 217.5 kg | 120 kg | 235 kg | 572.5 kg |
| 1980-12-20 | Gateway Open PL | 220.0 kg | 115.7 kg | 238.1 kg | 573.8 kg |
| 1981-01-10 | YMCA Nationals | 225 kg | 125 kg | 247.5 kg | 597.5 kg |
Pat Malone's best total of 597.5kg places him above the 95th percentile of all 75kg Raw lifters ever recorded (84,497 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1994-11-05 | Masters Nationals | ADFPA | 82.5 | 82.5 kg | 220 kg | 115 kg | 232.5 kg | 567.5 kg | 384.4 | 2 | |
| 1993-11-13 | Masters Nationals | ADFPA | 75 | 75 kg | 215 kg | 110 kg | 230 kg | 555 kg | 398.2 | 5 | |
| 1992-11-07 | Masters Nationals | ADFPA | 75 | 75 kg | 207.5 kg | 112.5 kg | 235 kg | 555 kg | 398.2 | 3 | |
| 1990-11-03 | Masters Nationals | APF | 82.5 | 82.5 kg | 220 kg | 115 kg | 240 kg | 575 kg | 389.5 | 4 | |
| 1985-04-20 | Indiana State Meet | ADFPA | 82.5 | 82.5 kg | 212.5 kg | 112.5 kg | 235 kg | 560 kg | 379.3 | 3 | |
| 1984-11-16 | Mens Natural Open & Collegiate | USPF | 75 | 75 kg | 215 kg | 117.5 kg | 245 kg | 577.5 kg | 414.3 | 2 | |
| 1983-04-23 | Indiana State Natural | USPF | 72.5 | 72.5 kg | 212.5 kg | 115 kg | 237.5 kg | 565 kg | 414.4 | 2 | |
| 1982-07-03 | Freedom Festival Open | USPF | 75 | 75 kg | 202.5 kg | 107.5 kg | 225 kg | 535 kg | 383.8 | 3 | |
| 1982-04-15 | Indiana Natural Championships | NaturalPA | 75 | 75 kg | 230 kg | 115 kg | 237.5 kg | 582.5 kg | 417.9 | 4 | |
| 1981-11-21 | Annual Purdue Open | USPF | 82.5 | 82.5 kg | 230 kg | 117.5 kg | 250 kg | 597.5 kg | 404.7 | 5 | |
| 1981-01-10 | YMCA Nationals | USPF | 75 | 75 kg | 225 kg | 125 kg | 247.5 kg | 597.5 kg | 428.7 | 5 | |
| 1980-12-20 | Gateway Open PL | USPF | 75 | 75 kg | 220.0 kg | 115.7 kg | 238.1 kg | 573.8 kg | 411.7 | 3 | |
| 1980-12-06 | Purdue Open & Collegiate Championships | USPF | 75 | 75 kg | 217.5 kg | 120 kg | 235 kg | 572.5 kg | 410.7 | 4 | |
| 1980-10-12 | Frantz Open Novice & Womens | USPF | 67.5 | 67.5 kg | 186.0 kg | 108.9 kg | 206.4 kg | 501.2 kg | 386.3 | 2 | |
| 1980-05-15 | Quad City Open | USPF | 75 | 75 kg | 215 kg | 110 kg | 232.5 kg | 557.5 kg | 400.0 | 4 | |
| 1980-02-29 | Memphis Open | USPF | 75 | 75 kg | 207.5 kg | 110 kg | 225 kg | 542.5 kg | 389.2 | 2 | |
| 1979-12-09 | Purdue Open & Region 5 Collegiate Championships | USPF | 67.5 | 67.5 kg | 210.9 kg | 113.4 kg | 226.8 kg | 551.1 kg | 424.8 | 1 |
Records Held
Strength Fingerprint
How Pat Malone's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.0% of Pat Malone's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 45, Pat Malone competed 25 years past the statistical peak, among the 9% of lifters still competing at 45.
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About Pat Malone
Pat Malone is competitive powerlifter who has competed in 17 sanctioned meets since 1979. Pat Malone has competed under ADFPA, APF, USPF, NaturalPA federations.
Career best competition total: 597.5 kg with a DOTS score of 428.66. Individual lift PRs: 230.0 kg squat, 125.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.