Skip to main content
Russ Adkins
USA
Male
Elite
Vital Statistics
Russ Adkins is a USA powerlifter with a best competition total of 590.0 kg and a best DOTS of 454.74.
- Best total
- 590 kg
- Best DOTS
- 454.74
- Competition context
- 67.5 kg class, USPF, Single-ply
- Meet count
- 16 sanctioned meets
Best Squat
232.5 kg
Best Bench
161.0 kg
Best Deadlift
212.5 kg
Best Total
590 kg
Best DOTS
454.74
Best Wilks
454.90
Meet Count
16
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 232.5 kg | 75 kg | Potomac Open | 1985-11-23 | 75 |
| Bench Press | 161.0 kg | 70.8 kg | Stanardsville Christmas Bench | 1985-12-21 | 82 |
| Deadlift | 212.5 kg | 67.5 kg | Teenage National Championships | 1985-06-28 | 67.5 |
| Total | 590 kg | 67.5 kg | Teenage National Championships | 1985-06-28 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-05-29 | Eastern USA Open/Novice/Masters/Female BP Meet | - | 77.1 kg | - | 77.1 kg |
| 1982-06-26 | Virginia State Female/Teenage/Masters Championships & VA Open Novice | 97.5 kg | 72.6 kg | 90.7 kg | 260.8 kg |
| 1983-03-05 | Shenandoah Open Drug Free | 127.0 kg | 102.1 kg | 152.0 kg | 381.0 kg |
| 1983-04-30 | Virgina State Championships | 149.7 kg | 102.1 kg | 147.4 kg | 399.2 kg |
| 1983-11-26 | Potomac Open | 163.3 kg | 111.1 kg | 145.2 kg | 419.6 kg |
| 1984-03-17 | VA State Championships | 170.1 kg | 102.1 kg | 149.7 kg | 421.8 kg |
| 1984-04-14 | Shenandoah Open | 172.4 kg | 108.9 kg | 161.0 kg | 442.3 kg |
| 1984-07-21 | Virginia State Women's Teenage & Masters Championships & Class II & below Open | 182.5 kg | 125 kg | 170 kg | 477.5 kg |
| 1984-11-16 | Potomac Open | 215.5 kg | 136.1 kg | 190.5 kg | 542.0 kg |
| 1985-06-28 | Teenage National Championships | 220 kg | 157.5 kg | 212.5 kg | 590 kg |
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-12-21 | Stanardsville Christmas Bench | USPF | 82 | 70.8 kg | - | 161.0 kg | - | 161.0 kg | 120.1 | 1 | |
| 1985-11-23 | Potomac Open | USPF | 75 | 75 kg | 232.5 kg | 150 kg | 205 kg | 587.5 kg | 421.5 | 3 | |
| 1985-08-01 | Greene County Strongest Man and Woman Deadlift | USPF | 79.5 | 79.5 kg | - | - | 208.7 kg | 208.7 kg | 144.4 | 1 | |
| 1985-06-28 | Teenage National Championships | USPF | 67.5 | 67.5 kg | 220 kg | 157.5 kg | 212.5 kg | 590 kg | 454.7 | 1 | |
| 1985-03-23 | Shenandoah Open | ADFPA | 67.5 | 67.5 kg | 208.7 kg | 136.1 kg | 192.8 kg | 537.5 kg | 414.3 | 3 | |
| 1984-11-16 | Potomac Open | USPF | 67.5 | 67.5 kg | 215.5 kg | 136.1 kg | 190.5 kg | 542.0 kg | 417.8 | 3 | |
| 1984-09-29 | Potomac Open Bench Press | USPF | 67.5 | 67.5 kg | - | 131.5 kg | - | 131.5 kg | 101.4 | 2 | |
| 1984-07-21 | Virginia State Women's Teenage & Masters Championships & Class II & below Open | USPF | 67.5 | 67.5 kg | 182.5 kg | 125 kg | 170 kg | 477.5 kg | 368.0 | 1 | |
| 1984-04-14 | Shenandoah Open | ADFPA | 67.5 | 67.5 kg | 172.4 kg | 108.9 kg | 161.0 kg | 442.3 kg | 340.9 | 3 | |
| 1984-03-17 | VA State Championships | USPF | 60 | 60 kg | 170.1 kg | 102.1 kg | 149.7 kg | 421.8 kg | 356.1 | 4 | |
| 1983-11-26 | Potomac Open | USPF | 60 | 60 kg | 163.3 kg | 111.1 kg | 145.2 kg | 419.6 kg | 354.1 | 3 | |
| 1983-10-08 | Temple Hills Meet | USPF | 60 | 60 kg | 132.5 kg | 107.5 kg | 142.5 kg | 382.5 kg | 322.9 | 3 | |
| 1983-04-30 | Virgina State Championships | USPF | 60 | 56.3 kg | 149.7 kg | 102.1 kg | 147.4 kg | 399.2 kg | 355.9 | 5 | |
| 1983-03-05 | Shenandoah Open Drug Free | ADFPA | 60 | 60 kg | 127.0 kg | 102.1 kg | 152.0 kg | 381.0 kg | 321.6 | 1 | |
| 1982-06-26 | Virginia State Female/Teenage/Masters Championships & VA Open Novice | USPF | 56 | 56 kg | 97.5 kg | 72.6 kg | 90.7 kg | 260.8 kg | 233.5 | 1 | |
| 1982-05-29 | Eastern USA Open/Novice/Masters/Female BP Meet | USPF | 56 | 56 kg | - | 77.1 kg | - | 77.1 kg | 69.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 67.5kg male lifters |
| Bench Press | 98.7% | Bench Press stronger than 98.7% of 67.5kg male lifters |
| Deadlift | 80.0% | Deadlift stronger than 80.0% of 67.5kg male lifters |
| Total | 98.3% | Total stronger than 98.3% of 67.5kg male lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Russ Adkins
Russ Adkins is competitive powerlifter who has competed in 16 sanctioned meets since 1982. Russ Adkins has competed under USPF, ADFPA federations.
Career best competition total: 590.0 kg with a DOTS score of 454.74. Individual lift PRs: 232.5 kg squat, 161.0 kg bench press, 212.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.