Steve Bridges
Vital Statistics
Steve Bridges is a USA powerlifter with a best competition total of 596.5 kg and a best DOTS of 380.13.
- Best total
- 596.5 kg
- Best DOTS
- 380.13
- Competition context
- 100 kg class, USPF, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 238.1 kg | 100 kg | Potomac Open | 1983-11-26 | 100 |
| Bench Press | 131.5 kg | 100 kg | Potomac Open | 1983-11-26 | 100 |
| Deadlift | 233.6 kg | 95.7 kg | Virgina State Championships | 1983-04-30 | 82.5+ |
| Total | 596.5 kg | 100 kg | Potomac Open | 1983-11-26 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-11-07 | Virginia Open | 158.8 kg | 102.1 kg | 192.8 kg | 453.6 kg |
| 1982-06-26 | Virginia State Female/Teenage/Masters Championships & VA Open Novice | 158.8 kg | 106.6 kg | 192.8 kg | 458.1 kg |
| 1982-11-20 | Virginia Open | 192.8 kg | 113.4 kg | 213.2 kg | 519.4 kg |
| 1982-12-11 | Potomac Open | 192.8 kg | 122.5 kg | 226.8 kg | 542.0 kg |
| 1983-04-30 | Virgina State Championships | 229.1 kg | 124.7 kg | 233.6 kg | 587.4 kg |
| 1983-11-26 | Potomac Open | 238.1 kg | 131.5 kg | 226.8 kg | 596.5 kg |
Steve Bridges's best total of 596.5kg places him above the 84th percentile of all 90kg Raw lifters ever recorded (113,802 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-11-26 | Potomac Open | USPF | 100 | 100 kg | 238.1 kg | 131.5 kg | 226.8 kg | 596.5 kg | 367.1 | 17 | |
| 1983-10-15 | Masters Nationals | USPF | 90 | 89.1 kg | 227.5 kg | 125 kg | 232.5 kg | 585 kg | 380.1 | 9 | |
| 1983-04-30 | Virgina State Championships | USPF | 82.5+ | 95.7 kg | 229.1 kg | 124.7 kg | 233.6 kg | 587.4 kg | 368.7 | 3 | |
| 1982-12-11 | Potomac Open | USPF | 90 | 90 kg | 192.8 kg | 122.5 kg | 226.8 kg | 542.0 kg | 350.5 | 8 | |
| 1982-11-20 | Virginia Open | USPF | 75+ | - | 192.8 kg | 113.4 kg | 213.2 kg | 519.4 kg | - | 5 | |
| 1982-06-26 | Virginia State Female/Teenage/Masters Championships & VA Open Novice | USPF | 82.5 | 82.5 kg | 158.8 kg | 106.6 kg | 192.8 kg | 458.1 kg | 310.3 | 2 | |
| 1982-03-13 | Virginia Open | USPF | 82.5 | 82.5 kg | 158.8 kg | 106.6 kg | 181.4 kg | 446.8 kg | 302.7 | 6 | |
| 1981-11-07 | Virginia Open | USPF | 75+ | - | 158.8 kg | 102.1 kg | 192.8 kg | 453.6 kg | - | 6 |
Records Held
Strength Fingerprint
How Steve Bridges's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 39.5% of Steve Bridges's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 43, Steve Bridges competed 23 years past the statistical peak, among the 26% of lifters still competing at 43.
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About Steve Bridges
Steve Bridges is competitive powerlifter who has competed in 8 sanctioned meets since 1981. Steve Bridges has competed under USPF federation.
Career best competition total: 596.5 kg with a DOTS score of 380.13. Individual lift PRs: 238.1 kg squat, 131.5 kg bench press, 233.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

