Ron Sakaguchi
Vital Statistics
Ron Sakaguchi is a USA powerlifter with a best competition total of 201.9 kg and a best DOTS of 141.69.
- Best total
- 201.9 kg
- Best DOTS
- 141.69
- Competition context
- USPF, Single-ply
- Meet count
- 13 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 201.9 kg | - | California Bench Championships | 1988-01-30 | - |
| Deadlift | - | - | - | - | - |
| Total | 201.9 kg | - | California Bench Championships | 1988-01-30 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-01-30 | California State Bench Press Championships | - | 190.5 kg | - | 190.5 kg |
| 1986-07-26 | Top of the World Bench | - | 192.8 kg | - | 192.8 kg |
| 1987-05-02 | California State Bench | - | 197.5 kg | - | 197.5 kg |
| 1988-01-30 | California Bench Championships | - | 201.9 kg | - | 201.9 kg |
Ron Sakaguchi's best total of 201.9kg places him above the 40th percentile of all 75kg Raw lifters ever recorded (84,253 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1990-09-01 | Malibu Classic | APF | 75 | 75 kg | - | 195 kg | - | 195 kg | 139.9 | 1 | |
| 1990-07-14 | Paradise Beach Bench Challenge | USPF | - | 74.8 kg | - | 185 kg | - | 185 kg | 132.9 | 2 | |
| 1989-12-02 | Northeastern U.S. Bench Press & Submaster/Masters Bench Press Nationals | APA | 75 | 75 kg | - | 197.3 kg | - | 197.3 kg | 141.6 | 1 | |
| 1988-10-22 | Northern California Bench Press | USPF | 75 | 75 kg | - | 192.5 kg | - | 192.5 kg | 138.1 | 1 | |
| 1988-06-05 | Southern California Bench Press | USPF | 75 | 75 kg | - | 195.0 kg | - | 195.0 kg | 139.9 | 1 | |
| 1988-01-30 | California Bench Championships | USPF | - | - | - | 201.9 kg | - | 201.9 kg | - | 1 | |
| 1987-11-28 | World Bench Press Championships | APF | 75 | 75 kg | - | 195.0 kg | - | 195.0 kg | 139.9 | 2 | |
| 1987-05-02 | California State Bench | ADFPA | 75 | 75 kg | - | 197.5 kg | - | 197.5 kg | 141.7 | 1 | |
| 1986-07-26 | Top of the World Bench | USPF | 75 | 75 kg | - | 192.8 kg | - | 192.8 kg | 138.3 | 1 | |
| 1986-03-29 | Showdown at Sundown Bench Press | USA-UA | 77.1 | 77.1 kg | - | 190.5 kg | - | 190.5 kg | 134.3 | 1 | |
| 1986-02-01 | California Bench Championship | USPF | 75 | 75 kg | - | 181.4 kg | - | 181.4 kg | 130.2 | 1 | |
| 1983-01-29 | California State Bench Press | USA-UA | 75 | 75 kg | - | 186.0 kg | - | 186.0 kg | 133.4 | 1 | |
| 1982-01-30 | California State Bench Press Championships | USPF | 75 | 75 kg | - | 190.5 kg | - | 190.5 kg | 136.7 | 1 |
Records Held
Strength Fingerprint
How Ron Sakaguchi's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 43, Ron Sakaguchi competed 23 years past the statistical peak, among the 10% of lifters still competing at 43.
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About Ron Sakaguchi
Ron Sakaguchi is competitive powerlifter who has competed in 13 sanctioned meets since 1982. Ron Sakaguchi has competed under APF, USPF, APA, ADFPA, USA-UA federations.
Career best competition total: 201.9 kg with a DOTS score of 141.69. Individual lift PRs: 201.9 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.