Bob Reggio
Vital Statistics
Bob Reggio is a USA powerlifter with a best competition total of 458.1 kg and a best DOTS of 410.05.
- Best total
- 458.1 kg
- Best DOTS
- 410.05
- Competition context
- 56 kg class, USPF, Single-ply
- Meet count
- 7 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 174.6 kg | 56 kg | Air Force Championships | 1984-01-23 | 56 |
| Bench Press | 113.4 kg | 56 kg | Air Force Championships | 1984-01-23 | 56 |
| Deadlift | 170.1 kg | 56 kg | Air Force Championships | 1984-01-23 | 56 |
| Total | 458.1 kg | 56 kg | Air Force Championships | 1984-01-23 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-05-17 | Decatur YMCA Championships | 127.0 kg | 81.7 kg | 154.2 kg | 362.9 kg |
| 1981-02-15 | Jr State Championships of Illinois | 149.7 kg | 93.0 kg | 158.8 kg | 401.4 kg |
| 1983-11-19 | PACAF Open PL Invitational | 158.8 kg | 106.6 kg | 170.1 kg | 435.5 kg |
| 1984-01-23 | Air Force Championships | 174.6 kg | 113.4 kg | 170.1 kg | 458.1 kg |
Bob Reggio's best total of 458.1kg places him above the 96th percentile of all 56kg Raw lifters ever recorded (8,420 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-04-20 | Mediterranean Sports Conference Meet | USMilAbroad | 56 | 56 kg | 156.9 kg | 111.6 kg | 169.2 kg | 437.7 kg | 391.8 | 1 | |
| 1984-01-23 | Air Force Championships | USPF | 56 | 56 kg | 174.6 kg | 113.4 kg | 170.1 kg | 458.1 kg | 410.1 | 2 | |
| 1983-11-19 | PACAF Open PL Invitational | USMilAbroad | 56 | 56 kg | 158.8 kg | 106.6 kg | 170.1 kg | 435.5 kg | 389.8 | 2 | |
| 1983-01-24 | Air Force Championships | USPF | 53.5 | 52.6 kg | 136.1 kg | 104.3 kg | 154.2 kg | 394.6 kg | 373.8 | 1 | |
| 1981-02-15 | Jr State Championships of Illinois | USPF | 52 | 52 kg | 149.7 kg | 93.0 kg | 158.8 kg | 401.4 kg | 384.5 | 1 | |
| 1981-01-25 | NCC Open Deadlift | USA-UA | 52 | 52 kg | - | - | 149.7 kg | 149.7 kg | 143.4 | 1 | |
| 1980-05-17 | Decatur YMCA Championships | USPF | 52 | 52 kg | 127.0 kg | 81.7 kg | 154.2 kg | 362.9 kg | 347.6 | 1 |
Records Held
Strength Fingerprint
How Bob Reggio's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.1% of Bob Reggio's total; the average male raw lifter's deadlift contributes 41.2%.
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About Bob Reggio
Bob Reggio is competitive powerlifter who has competed in 7 sanctioned meets since 1980. Bob Reggio has competed under USMilAbroad, USPF, USA-UA federations.
Career best competition total: 458.1 kg with a DOTS score of 410.05. Individual lift PRs: 174.6 kg squat, 113.4 kg bench press, 170.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.