Geoff Resnik
Vital Statistics
Geoff Resnik is a USA powerlifter with a best competition total of 655.4 kg and a best DOTS of 388.20.
- Best total
- 655.4 kg
- Best DOTS
- 388.20
- Competition context
- 110 kg class, ADFPA, Single-ply
- Meet count
- 10 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215.5 kg | 110 kg | Washington Invitational | 1985-04-20 | 110 |
| Bench Press | 263.1 kg | - | Nationals | 1998-07-19 | 127+ |
| Deadlift | 244.9 kg | 110 kg | Washington Invitational | 1985-04-20 | 110 |
| Total | 655.4 kg | 110 kg | Washington Invitational | 1985-04-20 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-06-19 | Contra Costa Open & Novice Bench Press | - | 177.5 kg | - | 177.5 kg |
| 1984-05-05 | California Drug Tested Championships | 192.5 kg | 190 kg | 215 kg | 597.5 kg |
| 1985-01-19 | Northwest Regional Meet | 215.5 kg | 192.8 kg | 244.9 kg | 653.2 kg |
| 1985-04-20 | Washington Invitational | 215.5 kg | 195.0 kg | 244.9 kg | 655.4 kg |
Geoff Resnik's best total of 655.4kg places him above the 84th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-11-19 | World Championships | WNPF | 125+ | - | - | 254.0 kg | - | 254.0 kg | - | 2 | |
| 1999-07-10 | BP & DL Nationals | WNPF | 145 | 145 kg | - | - | - | - | - | DQ | |
| 1998-09-26 | National Bench Press Championships | AAU | 145 | 145 kg | - | 257.5 kg | - | 257.5 kg | 139.8 | 1 | |
| 1998-07-19 | Nationals | WNPF | 127+ | - | - | 263.1 kg | - | 263.1 kg | - | 1 | |
| 1997-09-12 | National Single Lift Championships | AAU | 145 | 145 kg | - | 249.5 kg | - | 249.5 kg | 135.4 | 1 | |
| 1997-06-21 | Tri-State Bench Press & Atlantic Coast Deadlift Championships | APA | 140 | 136.5 kg | - | 244.9 kg | - | 244.9 kg | 135.2 | 1 | |
| 1985-04-20 | Washington Invitational | ADFPA | 110 | 110 kg | 215.5 kg | 195.0 kg | 244.9 kg | 655.4 kg | 388.2 | 2 | |
| 1985-01-19 | Northwest Regional Meet | ADFPA | 110 | 110 kg | 215.5 kg | 192.8 kg | 244.9 kg | 653.2 kg | 386.9 | 3 | |
| 1984-05-05 | California Drug Tested Championships | ADFPA | 110 | 110 kg | 192.5 kg | 190 kg | 215 kg | 597.5 kg | 353.9 | 3 | |
| 1982-06-19 | Contra Costa Open & Novice Bench Press | USPF | 110 | 110 kg | - | 177.5 kg | - | 177.5 kg | 105.1 | 3 |
Records Held
Strength Fingerprint
How Geoff Resnik's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 36.4% of Geoff Resnik's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 39, Geoff Resnik competed 19 years past the statistical peak, among the 51% of lifters still competing at 39.
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About Geoff Resnik
Geoff Resnik is competitive powerlifter who has competed in 10 sanctioned meets since 1982. Geoff Resnik has competed under WNPF, AAU, APA, ADFPA, USPF federations.
Career best competition total: 655.4 kg with a DOTS score of 388.20. Individual lift PRs: 215.5 kg squat, 263.1 kg bench press, 244.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

