Vin Cupo
Vital Statistics
Vin Cupo is a USA powerlifter with a best competition total of 523.9 kg and a best DOTS of 375.86.
- Best total
- 523.9 kg
- Best DOTS
- 375.86
- Competition context
- 75 kg class, USPF, Single-ply
- Meet count
- 23 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 197.3 kg | 75 kg | Connecticut State Championships | 1983-04-30 | 75 |
| Bench Press | 105 kg | 90 kg | Teenage Nationals | 1981-08-01 | 90 |
| Deadlift | 222.3 kg | 75 kg | Connecticut State Championships | 1983-04-30 | 75 |
| Total | 523.9 kg | 75 kg | Connecticut State Championships | 1983-04-30 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1979-12-08 | Novice PL Contest | 127.0 kg | 68.0 kg | 154.2 kg | 349.3 kg |
| 1980-03-15 | Greenwich Open Novice | 127.0 kg | 74.8 kg | 158.8 kg | 360.6 kg |
| 1980-04-13 | Connecticut State | 142.9 kg | 68.0 kg | 170.1 kg | 381.0 kg |
| 1980-06-29 | New Jersey Novice & Teenage | 147.4 kg | 70.3 kg | 181.4 kg | 399.2 kg |
| 1980-12-13 | Eastern States Novice Championships | 147.4 kg | 79.4 kg | 188.2 kg | 415.0 kg |
| 1981-06-12 | Connecticut State High School | 188.2 kg | 95.3 kg | 199.6 kg | 483.1 kg |
| 1981-08-01 | Teenage Nationals | 187.5 kg | 105 kg | 215 kg | 507.5 kg |
| 1983-04-30 | Connecticut State Championships | 197.3 kg | 104.3 kg | 222.3 kg | 523.9 kg |
Vin Cupo's best total of 523.9kg places him above the 73th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-04-30 | Connecticut State Championships | USPF | 75 | 75 kg | 197.3 kg | 104.3 kg | 222.3 kg | 523.9 kg | 375.9 | 9 | |
| 1983-02-06 | New Haven Championships | USPF | 75 | 75 kg | 181.4 kg | 90.7 kg | 192.8 kg | 464.9 kg | 333.6 | 2 | |
| 1982-11-20 | Boston Open | USPF | 75 | 75 kg | 147.5 kg | 87.5 kg | 175 kg | 410 kg | 294.1 | 15 | |
| 1982-11-14 | Thanksgiving BP Meet | USA-UA | 79.3 | 75.3 kg | - | 83.9 kg | - | 83.9 kg | 60.1 | 5 | |
| 1982-09-11 | Atlantic Ocean Deadlifting Championships | USA-UA | 75 | 75 kg | - | - | - | - | - | DQ | |
| 1982-08-15 | US Bench Press Championships | USPF | 75 | 75 kg | - | 83.9 kg | - | 83.9 kg | 60.2 | 3 | |
| 1982-07-11 | Connecticut State High School & Womens & New England Masters Championships | USPF | 75 | 75 kg | 154.2 kg | 68.0 kg | 183.7 kg | 406.0 kg | 291.3 | 1 | |
| 1982-04-25 | Connecticut PL Championships | USPF | 82.5 | 82.5 kg | 149.7 kg | - | - | - | - | DQ | |
| 1981-09-20 | Atlantic Ocean Deadlifting Championships | USA-UA | 90 | 90 kg | - | - | 204.1 kg | 204.1 kg | 132.0 | 3 | |
| 1981-08-09 | US Bench Press Championships | USPF | 90 | 90 kg | - | 102.1 kg | - | 102.1 kg | 66.0 | 4 | |
| 1981-08-01 | Teenage Nationals | USPF | 90 | 90 kg | 187.5 kg | 105 kg | 215 kg | 507.5 kg | 328.2 | 8 | |
| 1981-06-12 | Connecticut State High School | USA-UA | 90 | 90 kg | 188.2 kg | 95.3 kg | 199.6 kg | 483.1 kg | 312.4 | 2 | |
| 1981-06-07 | Elm City Bench Press | USA-UA | 90 | 90 kg | - | 95.3 kg | - | 95.3 kg | 61.6 | 3 | |
| 1980-12-13 | Eastern States Novice Championships | USPF | 90 | 90 kg | 147.4 kg | 79.4 kg | 188.2 kg | 415.0 kg | 268.4 | 11 | |
| 1980-08-27 | United States Bench Press Championships | USPF | 82.5 | 82.5 kg | - | 83.9 kg | - | 83.9 kg | 56.8 | 2 | |
| 1980-07-26 | Voluntown Fair Bench Press Contest | USA-UA | - | - | - | 90.7 kg | - | 90.7 kg | - | 3 | |
| 1980-07-20 | Connecticut High School Bench Press Championships | USA-UA | 90 | 90 kg | - | 83.9 kg | - | 83.9 kg | 54.3 | 1 | |
| 1980-07-16 | Willimantic Summerfest Deadlift Contest | USA-UA | - | - | - | - | 181.4 kg | 181.4 kg | - | 3 | |
| 1980-06-29 | New Jersey Novice & Teenage | USPF | 90 | 90 kg | 147.4 kg | 70.3 kg | 181.4 kg | 399.2 kg | 258.1 | 7 | |
| 1980-06-01 | Elm City Bench Press Championships | USA-UA | 90 | 90 kg | - | 83.9 kg | - | 83.9 kg | 54.3 | 3 | |
| 1980-04-13 | Connecticut State | USPF | 82.5 | 82.5 kg | 142.9 kg | 68.0 kg | 170.1 kg | 381.0 kg | 258.1 | 9 | |
| 1980-03-15 | Greenwich Open Novice | USPF | 82.5 | 82.5 kg | 127.0 kg | 74.8 kg | 158.8 kg | 360.6 kg | 244.3 | 17 | |
| 1979-12-08 | Novice PL Contest | USPF | 82.5 | 82.5 kg | 127.0 kg | 68.0 kg | 154.2 kg | 349.3 kg | 236.6 | 13 |
Records Held
Strength Fingerprint
How Vin Cupo's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-lags profile
Bench press makes up 20.0% of Vin Cupo's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
90kg Raw lifters
At 19, Vin Cupo was at the statistical peak age for this cohort (20).
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About Vin Cupo
Vin Cupo is competitive powerlifter who has competed in 23 sanctioned meets since 1979. Vin Cupo has competed under USPF, USA-UA federations.
Career best competition total: 523.9 kg with a DOTS score of 375.86. Individual lift PRs: 197.3 kg squat, 105.0 kg bench press, 222.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.