J. Lyons
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 222.5 kg | - | Greater Texas Classic | 1987-12-05 | 125+ |
| Bench Press | 206.4 kg | 125 kg | US Bench Press Championships | 1982-08-15 | 125 |
| Deadlift | 265 kg | 125 kg | Natural Nationals | 1988-02-13 | 125 |
| Total | 640 kg | 125 kg | Natural Nationals | 1988-02-13 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-08-09 | US Bench Press Championships | - | 192.8 kg | - | 192.8 kg |
| 1982-05-01 | USAEUR Championships | 170 kg | 90 kg | 202.5 kg | 462.5 kg |
| 1984-05-12 | Northwest Louisiana Open | 205 kg | 150 kg | 222.5 kg | 577.5 kg |
| 1987-02-07 | Texas State Championships | 207.5 kg | 125 kg | 247.5 kg | 580 kg |
| 1987-05-16 | Masters Nationals | 215 kg | 142.5 kg | 260 kg | 617.5 kg |
| 1987-10-03 | Texas Cup | 215 kg | 142.5 kg | 262.5 kg | 620 kg |
| 1987-12-05 | Greater Texas Classic | 222.5 kg | 150 kg | 260 kg | 632.5 kg |
| 1988-02-13 | Natural Nationals | 215 kg | 160 kg | 265 kg | 640 kg |
's best total of 640kg places him above the 84th percentile of all 125+kg Raw lifters ever recorded (2,167 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-01-17 | State Championships | USAPL | 82.5 | 82.5 kg | 172.4 kg | 106.6 kg | 167.8 kg | 446.8 kg | 302.7 | 1 | |
| 1994-04-16 | Biggest Bench in Berks | FCA | 60 | 60 kg | - | 106.6 kg | - | 106.6 kg | 90.0 | 1 | |
| 1989-02-04 | Texas Womens Teenage Masters & Winter Classic | USPF | 125+ | - | 182.5 kg | 130 kg | 252.5 kg | 565 kg | - | 2 | |
| 1988-07-16 | Texas Grand | USPF | 125+ | - | 185 kg | 147.5 kg | 245 kg | 577.5 kg | - | 1 | |
| 1988-02-13 | Natural Nationals | USPF | 125 | 125 kg | 215 kg | 160 kg | 265 kg | 640 kg | 362.7 | 2 | |
| 1987-12-05 | Greater Texas Classic | USPF | 125+ | - | 222.5 kg | 150 kg | 260 kg | 632.5 kg | - | 2 | |
| 1987-10-03 | Texas Cup | USPF | 125+ | - | 215 kg | 142.5 kg | 262.5 kg | 620 kg | - | 4 | |
| 1987-05-16 | Masters Nationals | USPF | 125+ | - | 215 kg | 142.5 kg | 260 kg | 617.5 kg | - | 4 | |
| 1987-02-07 | Texas State Championships | USPF | 125+ | - | 207.5 kg | 125 kg | 247.5 kg | 580 kg | - | 2 | |
| 1984-05-12 | Northwest Louisiana Open | USPF | 100 | 100 kg | 205 kg | 150 kg | 222.5 kg | 577.5 kg | 355.5 | 4 | |
| 1982-08-15 | US Bench Press Championships | USPF | 125 | 125 kg | - | 206.4 kg | - | 206.4 kg | 117.0 | 1 | |
| 1982-06-13 | New England Bench Press Open | USA-UA | 102+ | 111.1 kg | - | 206.4 kg | - | 206.4 kg | 121.8 | 1 | |
| 1982-05-01 | USAEUR Championships | USMilAbroad | 125+ | - | 170 kg | 90 kg | 202.5 kg | 462.5 kg | - | 3 | |
| 1981-08-09 | US Bench Press Championships | USPF | 110 | 110 kg | - | 192.8 kg | - | 192.8 kg | 114.2 | 2 |
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 59, competed 38 years past the statistical peak, among the 9% of lifters still competing at 59.
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About J. Lyons
J. Lyons is competitive powerlifter who has competed in 14 sanctioned meets since 1981. J. Lyons has competed under USAPL, FCA, USPF, USA-UA, USMilAbroad federations.
Career best competition total: 640.0 kg with a DOTS score of 362.72. Individual lift PRs: 222.5 kg squat, 206.4 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

