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Zach Rhodes

USA Male Elite

Vital Statistics

Zach Rhodes is a USA powerlifter with a best competition total of 800.6 kg and a best DOTS of 474.16.

Best total
800.6 kg
Best DOTS
474.16
Competition context
110 kg class, USAPL, Single-ply
Meet count
7 sanctioned meets
Records held
1
Best Squat
279.0 kg
Best Bench
238.1 kg
Best Deadlift
285.8 kg
Best Total
800.6 kg
Best DOTS
474.16
Best Wilks
471.14
Meet Count
7
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 279.0 kg 110 kg Military Nationals 1998-02-28 110
Bench Press 238.1 kg 102.1 kg Bench Press Nationals 1998-05-02 102
Deadlift 285.8 kg 110 kg Military Nationals 1998-02-28 110
Total 800.6 kg 110 kg Military Nationals 1998-02-28 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1997-02-22 East Coast BP & DL - 220.0 kg - 220.0 kg
1997-02-22 East Coast BP & DL - - 285.8 kg 285.8 kg
1998-02-28 Military Nationals 279.0 kg 235.9 kg 285.8 kg 800.6 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2001-12-08 Iron Man Championships APF 100 100 kg - 230 kg - 230 kg 141.6 1
1998-05-02 Bench Press Nationals WNPF 102 102.1 kg - 238.1 kg - 238.1 kg 145.3 1
1998-02-28 Military Nationals USAPL 110 110 kg 279.0 kg 235.9 kg 285.8 kg 800.6 kg 474.2 2
1998-02-01 US Championships WNPF 102 102.1 kg - 233.6 kg - 233.6 kg 142.5 1
1997-08-31 Lawrence Garro Memorial ADFPA 100 100 kg - 235.9 kg - 235.9 kg 145.2 1
1997-02-22 East Coast BP & DL AAU 100 100 kg - - 285.8 kg 285.8 kg 175.9 1
1997-02-22 East Coast BP & DL AAU 100 100 kg - 220.0 kg - 220.0 kg 135.4 1
1993-06-18 Senior Nationals USPF 90 90 kg 265 kg - - - - DQ

Records Held

multi-ply-bench-m-102 - M Multi-ply
238.1 kg
bench - 102
1998-05-02

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 95.5% Squat stronger than 95.5% of 100kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 100kg male lifters
Deadlift 87.5% Deadlift stronger than 87.5% of 100kg male lifters
Total 99.5% Total stronger than 99.5% of 100kg male lifters

Explore Further

About Zach Rhodes

Zach Rhodes is competitive powerlifter who has competed in 7 sanctioned meets since 1993. Zach Rhodes has competed under APF, WNPF, USAPL, ADFPA, AAU, USPF federations.

Career best competition total: 800.6 kg with a DOTS score of 474.16. Individual lift PRs: 279.0 kg squat, 238.1 kg bench press, 285.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.